You need to be shielded 24/7. Do this first thing in the morning, reinforce it around noon and redo it again just before bedtime. You can use any of the color shields and put one over the other. Like at bedtime you can use the Blue shield and put the Indigo over it to shield your Light. 

It also may help in remembering your dreams and where you've gone to. You can put one around and each of your family members, also around your bedroom and theirs, as well as all the rooms in the home if you wish.  You don't have to be in each room to do this...see it in your Mind's Eye and create it.  You can also put one around the house, just remember to start the sphere under the house next to the ground.  The same can be done with your car and any vehicle, start on the ground underneath them.

Meaning of Colors In Shields;

Blue: Protective Shield usually used for protection..
You may sit, stand or lay down while doing this.

Close your eyes and in your mind's eye see a sphere of Royal Blue color of bright Light under your feet.

Now expand this sphere outward and upward to the top of your head to encompass you totally like a sphere or egg shape.

Say this; "Only Pure Love can come to me, only Pure Love can go from me."

You will feel the Unconditional Love wrap around you and protecting you. You may also program the shield at this time too. You are now protected. This color shield is the same color of the Cape that Archangel Michael wears and is one of pure protection.  You may also call upon Him at any time to protect you. He is the Archangel for the site here and will be instantly by your side if you need Him.

Indigo: is an excellent color for a shield as it blocks most of your light so that spirits passing by won't immediately see it and go on. Its good to use anytime your having problems and particularly at night while you sleep. This color also helps heal the body, and will rejuvenate your energies, its great to use when tired. Your Guides will have no problem, or Angels, Teachers etc. in connecting with you. It also is one that brings a revitalizing of energy to the person and will amplify their own energy. Sometimes will put this up over the Blue in preparing for sleep.

Gold: mesh color is wonderful for a high protection shield particularly if one is having problems with someone sending them unwanted energies of any kind. It won't allow them to enter. It too is a high vibratory rate color. It often will reflect the energies back from where they came from.

Clear: color which looks much like clear Quartz or the white of an uncooked egg is one of the best to use.  All negative or ill thoughts/feelings sent to a person who has this shield up will bounce right off of it and back to who sent it, and you can ask the energies simply be purified by the Universal Flow Of Energy in stead of sending it back. Its actually the highest in vibratory rate and is the pure color of the Universal Flow of Energy that permeates throughout all in existence and has absolutely no color to it. Some Warriors use this as an outside shield over other shields as it reacts similar to the mirror shield. Warriors, Guardians and Portal Keepers usually have more than one shield up at all times.

Black: as a shield is not used much by anyone as there seems to be so many who think its a negative and bad color. When in actuality it is one of shielding to be hidden and sometimes used in cloaking ones colors and who they are. Nothing at all can penetrate it no matter how good the psychic or medium. It brings a calmness and serenity like a pool of water without waves or ripples in it.

Silver: is also good to use and is connected to the moon, feminine qualities and its energies of the Mother. Very nurturing, caring and protective. It also will bring an enhancement of ones intuition and abilities.  Sometimes this shield and the Gold Mesh is used together.  

Using These Colors As Above OR
Putting Them Together To Form Another Color;

Red: is very energizing and much energy with it. Its also a good color to put over other shields when traveling the Realms/Dimensions and since its a color of the Creation Energy easier access and passage is given. Its also good for Astral projection.

Rose: is energizing and harmonious, very spiritual and also offers connections to Spirit. Its a direct link to family not only here in loving terms, but also our spiritual family.

Pink: is one of Unconditional Love and harmony, bringing us the ability to see beauty in all things. Its quite calming and serene.

Yellow: is a color of the early morning sun's rays, casting refreshing light everywhere. Its also a mental color bringing much enthusiasm. Helps in creative work, art, writing etc..

Orange: is the sun's color, and also high energy, and a direct connection to the Higher Realms. It too brings much energy in bursts when needed. 

Green: is one of sensitivity, friendliness and healing. A nature color allowing direct connections to Fairies, devas and Nature spirits. Also communication with animals. It is an attraction color too and a mental one along with emotional.  Good to use when organizing something, starting a new project etc..

Purple: is also one of high vibratory rate and offers connections to the Higher Realms for information. It too can see through lies and falsehoods.

White: of course is purity and protection, a high vibratory rate color. It purifies other colors too bringing clarity in purpose and abilities.