And as you sit there, let part of your energy body grow like roots into the log...through the moss that covers the trunk...down into the wood itself...feel the grain of the wood as your roots grow down through it. ..see the insects that are eating the wood, let your roots search out moisture and nutrients...growing ever deeper and more solidly into the log.. and as you pull the nutrients up into your being, feel them sucked up into your head and arms....turn your face up to the sun and feel its warmth and light...let the wind play around you and feel how solidly rooted you are in the log...

The element of Earth represents our Mother, the planet Earth itself. It represents body and solidness. It represents permanence, stability, and security. All the things of Earth are things you can see and hold. 

 It represents nourishment on all levels. So Earth encompasses the soil which nourishes the plants and the insects and worms that process the decayed matter in the Earth to turn it into food. It represents the plants and all creatures that eat the plants. So it represents all the animals that run on four legs ...or two...or many...

Creatures Associated with Earth:

Go out to a garden...preferably in the early or late winter when the ground is bare of snow but unplanted. Best to do this with your bare hands if you can. Stick your hands into the earth, and feel it...the moisture, the texture....ooops, something tickles....you pull your hands out and drop the handfulls of earth.

Quick...look....see the little creatures that go scurrying into the earth...back to the moist darkness where they feel safe..
Pull up another handfull of earth and really look at these little beings ...they are busy eating last year's cast off leaves and turning the matter they were made of into the rich dark soil that will nourish next year's growth. Without all these tiny friends, the earth would be smothered under a pile of garbage...and it would quickly be depleted of nourishment.

Take a moment to express your gratitude...for the Earth, for the food She provides, and for the infinite cycle of food and waste and recycling that support all life on this planet. Express your gratitude for the food that nourishes you. Express your gratitude for the beauty of the plants that will grow in this soil, and for how that beauty nourishes your soul.
If you know where you can find a cave, take a trip to it...or perhaps go into the woods to a place where a tree has fallen and you can sit in the hole left by its roots and look up and the wall of intertwined roots.

If you can, and it's safe, go near dusk...so you are there as darkness gathers. If you are going to a cave, you can go at any time, if there is a spot in the cave that is dark...if all else fails...go into a root cellar for a bit. But take some time to sit in the cool darkness. Let your mind be quiet.... sense the peace to be found in this place where you are partly within the Earth.

Put aside all the concerns of daily living and really feel this peace. As the concerns of daily life fall away one by one, slow your breathing until you are barely moving. Allow yourself to feel your body... and to let the boundary between your body and the earth around it become hazy...so that they merge as one... Let your awareness gradually slow and become one with the earth. And rest in this dark silence...at peace... knowing that it is enough to be...and to be one with all Her children. Any thoughts that come to distract you...replace them with the mantra "I AM"... until your beingness, as Hers, is all there is..

While all of the elements offer their own types of healing, Earth is the element that rules the healing of our bodies. It is the element of the plants...so the healing herbs... although each herb will have a unique balance of the elements within it. And of course, it is the element of the crystals, used for healing on physical, emotional, and spiritual levels. Take some time to sit on the earth...you may go back to your cave or cellar for deep emersion, or just sit on some soft earth anywhere. Feel how your body touches the earth. Let your roots grow into the earth again, deep, deep into the rich nourishing soil, seeking out what they need.

And let them grow down further, through the bedrock, finding the cracks and crannies they can grow through...deeper and deeper...until they come to the heart of Mother Earth herself. And let your connection to the Earth be deep and strong. Then feel all the parts of your body. Have you pain or tension anywhere? Let your awareness to into that place, and see the pain. See what colour it is. Now let that colour start to drain down through your body, down into your roots and through them to the Mother.

And feel the energy She offers in exchange coming back up your roots, into your body, and into the area where you hurt. Feel that energy, Her love, as warmth or coolness, whichever is most healing for you...it can be straight from the fire at Her core...or cooled by the underground streams it passes through. See that energy, possibly white or red, seeping into the painful area. Keep using your breath to encourage the painful energy down your roots, and to pull in the loving, healing energy of the Mother.

Keep doing this, slowly, easily...peacefully...for several minutes...for as long as it takes to completely offer to the Mother all of your pain, knowing She will transform it in the fire at Her core and replace it with her cool love. And see how the area that was sore feels now.. Types of magic ruled by Earth and the Gnomes include crystal or stone magic, herb magic, magic that plants seeds or buries things, and magic with sand or salt.

The Archangel of the North and the Earth is Uriel. Dressed in greens, browns, and black, he is a fearsome, quiet figure who offers justice. He is the patron of psychics and an initiator into the mysteries.  Take a moment, while out in the woods on a winter day, when all is gray and black and brown, to be still and meditate on the processes of life.

Perhaps you will feel the stirrings of life in the soil under your feet... for the soil is never still even when there is no green growing from it. Perhaps you will contemplate how this apparent barrenness is truly the gestation of the life that will burst forth as the wheel turns toward Spring. Perhaps you will feel and know the connection you have to all living things through being a creature with a body animated by energy. Perhaps you will feel the calling of the ancestors whose bodies lie in the earth and whose energies whisper through the living things that rest around you. This is the time to reach deep into yourself and deep into earth to understand the mysteries of life.

Psychological Qualities Associated with Earth: