Dream Enhancing Tea
1 tsp mugwort
1 tsp red rose
1 tsp lemongrass
honey to taste
drink just before bed
Mugwort really enhances your dreams and by mixing rose with it, it eases the taste and the druids used it to sweeten the dream - lemongrass will help you wake up happy as it's an antidepressant.
just never use more than 1 tablespoon (TBSP) of mugwort as it effect is way too strong.