Method To Connecting To Spirit
When you are trying to connect to spirit to get information there is a certain procedure you must follow.
The first thing you must do is protect in the white light. You should always protect yourself in the white light before entering any chat room or make it a daily habbit when you get up to protect yourself in the white light!
You don't know what others are bringing with them into the chat rooms. This means that anything attached to a certain person can travel through the computer and attach itself to you. It's always better to be safe then sorry!
1st Step: To protect in the white light, Envison a white or golden light comming down from up above. This light is from the highest and the best. Envision it comming down into your crown chakra which is on top of your head and envision it comming out of your heart chakra which is just above your sternum. Then envision the white or golden light circling around your body going all the way down to your feet and back up to your head. Then envision yourself in this bubble of white or golden light. The bubble of light acts as a shield around your whole body. Feel the safety in that bubble and know that you are protected! You now are protected in the white and golden light! I myself have always used white light but if you prefer a golden light then thats fine to.
2nd Step: You now should say a prayer asking family members, friends and spirit guides to come through only of the highest and the best. This assures that only spirit that is of the highest and the best may enter to give you messages and all others stay out.
3rd Step: You now need to raise your vibrations. I use the elevator method but if for some reason your scared of elevators you can use stairs. You simply envision a elevator infront of you. You step into the elevator and start pressing each floor to go up. Envision the elevator moving up to 2nd floor and feeling that stomach feeling you get when the elevator gos up to the next floor and stops. You then go to the next floor feeling the same thing. Go as far up as you can until you start to feel light headed and then stop.
Make sure you know how many floors you went. When you start to feel light headed this means that you raised your vibrations as high as your body can handle. If you feel to light headed then come down a floor. Open your elevator door and step out. Your vibrations is now raised. Now allow for information to come through from spirit and see what you get. By doing this your simply allowing spirit to communicate with you.
With practice you should be able to raise your vibrations higher and higher. You dont want to raise your vibrations to fast because your body is just getting use to it and you might throw up. At any time you feel sick to your stomach you should come down a floor this lowers your vibration. Give yourself a few minutes to get information maybe 10 to 20 minutes. Its ok if you dont get anything at first. It's important to practice so your body gets use to its vibrations being raised. If you are able to communicate with spirit make sure you always say thank you to spirit for comming through.
4th Step: You now need to lower your vibrations simply get back into your elevator and start comming down each floor at a normal pace, not to fast! When you get to the bottom from where you started you have now lowered your vibrations.
5th Step: You now need to ground, keep both feet flat on floor infront of you. You dont want to cross them. You then envision roots comming out of your feet and digging deep into the ground, all the way to the core of the earth. You are now grounded!
Congatulations!! You have now learned the proper steps to be able to connect with spirit. Remember that spirit is always on a much higher energy level then we are so its most important that we raise our vibrations to spirits energy level so we are better connected to spirit. The better connected to spirit the better the information will flow and remember to not force the information but allow it to flow.
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