Note - Meeting you spirit guides is a form of channeling. As with all channeling - this is not for everyone. If you have deep psychological problems - or find the guides you connect with to be negative or bring negative messages - please stop channeling. These exercises are to bring light and information. They could trigger your fears and cause anxiety if you want your answers to be ONLY the way you want your life to run. It is meant to help you talk to spirit in the light.

It means that they will address things with you in a way that you understand - and is in your best interests based on your soul needs.

 Day One: Are you there:

*You are going to ask only 'yes or no' questions for the first few days. All questions can only be asked ONCE. Telepathic communication with spirit is called clairaudience. These are the thoughts you get when you make the connection. They may be accompanied by physical sensations such as: A pressure on top of your head. This is the opening of the crown chakra. A sensation on the left side of the body or face. This is the right side of the brain - the intuitive side - opening. Sit down in a quiet place. You do not have to prepare as you would for meditation. Do not close your eyes. Listen to your thoughts only!! 

Think, "Hello! Are you there?"

 *Relax and allow the answer to come naturally. You should hear a thought message with an affirmative answer. We are going to ask 'yes / no questions' that are not personal. Continue a line of simple questions. You may stop and prepare them along the way. Spirit is there all the time to guide. Get used to the idea of 'listening' to simple messages.

Day 2: Getting to Know your Spirit Guide:

Again use only 'yes / no' questions - with one exception - today we find out the name of your main spirit guide. You can prepare.. Ask your question . . . then pause . . . listen to your thoughts . . . connect with the answer. Greet you guide with whatever greeting you chose. See your frequency connecting with his / hers. Allow your thoughts to connect. Ask, "Are you ready to answer questions?" Wait for an affirmative answer. It should be immediate.

*Ask, "Are you male?" (You may have already determined that by the tonal frequency of the messages). "Are you female?"

*"I would like to know your name. Can you tell it to me please."

*If you have trouble getting the name - listen hard - then come as close to what you 'hear' as you can. Spirit will accept whatever name you give.

*"Do you like the name - - - - - -?" Continue by asking more general questions. You can write down questions and answers.

Day 3: Past Lives with your Guide:

*Prepare questions. Get comfortable. Greet your spirit guide. More 'yes / no' questions. Ask, "Did we know each other in a past life?" "Were we family?" Ask the about the nature of the relationship? Wife- husband? Mother - child?  "Have we been together more than once? More than 5 times? 

*Ask questions about the times spent together.

*Have I ever been your spirit guide while you lived on the Earth plane? Have you always been in my life - in this incarnation?

Day 4: Talking to your guide about the Universe:

*Prepare a set of 'yes - no' questions pertaining to the Universe. Do not ask personal questions at this time.

Sample questions: Did Earth ever exist in another dimension? Is there life on other planets?

Do entities watch us from UFO's? Are there angels? Do they have a hierarchy?

Do they help souls move to the next realms?

Day 5: Talking to your guide about reality and other dimensions:

*Are there many dimensions? Are there entities in those dimensions?

Can a soul exist in more than one dimension? Does the future co-exist with the past and present?

 Is this reality a holographic projection? Do we have free will?