Automatic Writing
When we talk about automatic writing, we are talking about channeling. We are allowing information to come through our hand from the other side or from our own higher self...
Although there may be no way to prove whether or not automatic writing is real, you will come to your own conclusions. At first it may be hard to understand how easy this process is, but being able to set your analytical side aside will help you to accept the wonderful tool that this can be in your life...
With automatic writing you can access all the ideas, knowledge, and wisdom that is and ever will be known. It involves consciously shifting your mind and mental space in order to achieve an expanded state of consciousness that is called a trance.
To achieve the Trance State to allow your guides in, you can use either a progressive relaxation or “trigger�?technique. Triggers are very easy to develop..
Remember that anything we do on a consistent basis becomes a habit. To develop a trigger, and this can be used anytime you would like to go into an instant state of relaxation, do the following exercise. Lets say that I wanted to use the intent that every time I touched my first two fingers of my left hand to the middle of my forehead (My third eye) I would automatically go into a state of trance, a state of relaxation that will open my subconscious mind to receive information..
Now that I know what will “trigger�?this state in me, I have to reinforce this on a consistent basis so that it will become a habit..
1. Sit quietly and take a few easy breaths. Allow your body and mind to slow down. As you are relaxing, say silently to yourself, “Every time I touch my first two fingers of my left hand to my forehead, I will go into an open receptive state.�? Say this ten times and then do it. As you sit relaxed, touch the first two fingers of your left hand to your forehead and see how even more relaxed you feel. Your head will probably want to slowly tilt down so that your chin is resting against your chest. Your eyelids will feel heaviness to them and your body will become more relaxed..
2. Then to bring yourself back up, say silently to yourself, “At the count of three, I will become fully awake and alert.�?It’s that easy. A trigger becomes part of us on a subconscious level. It uses a physical conditioning that has developed into a habit. When a trigger is initiated, it opens our subconscious and our subconscious searches for the response we have given that trigger. It is like a child that is hit and told, “I love you.�?/EM> To the child the slap is the trigger that opens the subconscious mind and develops the response that, “If I get slapped, that means love to me.�?/EM> That’s why so many abused children either become abusers or abuse the ones they love.
Developing good, strong, positive triggers are necessary for a healthy life. One of the most well known people to use automatic writing is Ruth Montgomery. She comes from a very analytical background as a reporter. It was in her search for information on what channeling was all about that she connected with Lilly, her guide, and a group of twelve other spirits from the other side that communicated with her on a daily basis..
You would be surprised at the number of people that have written books, music, scientific formulas, etc. using automatic writing as the technique to obtain their information. People who automatically write feel more grounded, stable, and in charge of there lives.
Note: Your guides will not give you all the answers..
They are there to assist you, not run your life. They acknowledge and respect your free will. You are the one who will make use of their words of wisdom to amplify and clarify your soul’s path.. You just need to get your own thoughts out of the way and become receptive to their higher guidance.
When you begin a session, make sure it is at a time when you will not be disturbed for fifteen to twenty minutes. It is important to pay attention during a session. You could possibly run into a spirit that is trying to come through you that is not of your highest good.
When you acknowledge this presence, stop the session immediately and say, “I ask that the angels come and take this spirit that has entered my session to the appropriate place.�?nbsp; Your guides will never demand that you to do something.
They may keep telling you the same thing over and over; trying to nudge you in a certain direction, but they never try to run your life. If you ever receive a demand during a session, you are not channeling the proper spirit.
Using Protection is very important;
Although some feel that they do not need to use any light of protection, there are things in your life that can affect your vibrational level. Some of these are anger, negativity, drugs and alcohol, depression, illness, which can make you more vulnerable to a lower vibrational spirit coming into your session..
Some of you will experience your hand taking off immediately. Others will be making circles and it will seem like nothing is coming through.
Be Patient;
If you’re just getting circles but receiving strong mental messages, then go ahead and write them down.. Sometimes when you write it down it will lead you into full automatic writing.
Steps to a Session;
1. Write the date at the top of your paper.
2. Have a clear question of what you want information on.
3. Be clear about whom you wish to come in to give you this information, including your own higher self.
4. Either go through a body relaxation, or use a trigger to put yourself into a trance state.
5. Bring in the White Light of Protection..
6. Ask your guides, masters, or whoever you wish to communicate with, to join you. Have them sign in and then sign out when the session is through. This will give you an indication of who you are communicating with.
7. When you feel them around you, you’ll feel your protection intensify.
8. Allow your eyes to open slightly while holding your pen or pencil with a very limp wrist.
9. At the end of the session, thank whomever you have communicated with for sharing their information with you. Bring yourself back up with the count of three method.
The following is a script that you may record to take you through a complete session. This is helpful when you are first starting your journey in using this tool.
Free Forum Hosting
Important Announcement
First 