Example: We might have had a wolf or other wild animal as a friend or protector. In this timeline the animal incarnates as a dog.

Time to find your power animal. Find or quiet place or just relax at your computer. . .

Relax your mind;

Feel the muscles in your body relaxing . . . your head . . . your shoulders . . . your neck . . . your jaw . . . the torso of your body . . . your arms . . .

Close your eyes;

Take 2 long slow deep breaths . . . breathing in through your nose . . . holding the breath as is comfortable for you . . . exhaling slowly through your mouth . .

Still your thoughts. You are going to watch the screen just behind your eyes .  You may see a pretty color . or shape .  coming into view .  Telepathically ask your power animal to show itself to you on the screen in your mind.

Be patient!

Your third eye (pineal gland) must open before you can see images. Soon the image of an animal will appear. It may - or may not - be the animal you are expecting - so have no expectations. The image may come all at once or appear to move towards you. You may see the front view of the animal or see it at another angle.

The animal may not be your favorite animal! Just allow the image to manifest before you! Once you see the animal - watch it carefully to see what it does. Listen with your thoughts to get a telepathic message from the animal.

It may seem funny to get a message in a human language - from an animal - but it can happen. Your animal may appear in a scene that is significant for you.

Focus as best you can . Note; the colors around the animal - colors have significance. When the image fades slowly open your eyes and write - or draw what you have seen.

You may see more than one animal.  You may see an animal that seems mythological vs. animals in our reality. You may find that another day brings a different animal with a different message.

 Things to Consider

Have you ever dreamed about this type of animal?

What happened in the dream?

Ask the animal to come to you in tonight's dream time and interact with you. Why would such an animal appear to you?

Perhaps you must seek the "meaning" of this animal.