So, when do I actually start feeling better? I'm sore and stiff and feel like a crystal vessel that if not careful will shatter. Let me explain. I'm having to retrain myself not to do some things I did daily without thinking. Whenever I would wash my hair, I would towel it dry and then shake my head a bit. This would cause my neck to pop. Well, I can't do that anymore. I don't want to undo what the chiro has done.
He did say last night that it is getting better. He tells me to keep using the ice pack and I keep reminding him that this time of year I have natural ice packs, my hands, lol. Yes, I do use the ice pack.
Back to being a good girl.
Hugs,
LLA