Bergamot - refreshing and uplifting without being stimulating; combats depression, eases tension. DO NOT APPLY TO SKIN THAT WILL BE EXPOSED TO SUN AS THIS OIL PROMOTES SUNBURN.

Clary Sage - very relaxing; somewhat sedative; promotes feelings of happiness; encourages dreaming. Best used at night since it can make you feel drowsy. AVOID USING WHEN DRINKING ALCOHOL.

Frankincense -  slows down breathing and controls tension, helps to focus the mind.