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AromaTherapy : Recipe: Reduce Anxiety
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From: MSN NicknameSummerlove113  (Original Message)Sent: 7/21/2007 1:17 AM
Recipe: Reduce Anxiety


Use this blend to create an atmosphere of calm during times of anxiety.

2 drops Bergamot
2 drops Clary Sage
1 drop Frankincense

 

Air Freshener:

Combine all in a 4 oz. clean spray bottle with a fine mist setting (do not use a bottle that previously contained cleaning products or hair products such as hair spray).

Multiply your blend by 6 to obtain a total of 30 drops.

1.5 ounces of distilled water and 1.5 ounces of high-proof alcohol (vodka is suitable, rubbing alcohol is not) or 3 ounces of distilled water.

Spray into the air a needed.



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