1 pound round steak cut 1-inch thick
1/4 cup shortening
1 clove garlic, minced
1/2 tsp salt
1/4 tsp pepper
4 Tbsp soy sauce
1/2 tsp sugar
1 cup canned bean sprouts
2 tomatoes, quartered, or 1 cup canned tomatoes
2 green peppers, seeded and cut in 1-inch pieces
1/2 Tbsp cornstarch
2 Tbsp cold water
4 green onions, sliced