Ingredients:

2 (4 oz.) 1-inch thick salmon steaks 1 Tbsp. dry sherry 2 tsp. butter, melted 2 tsp. flour 1 tsp. dried snipped chives (may substitute parsley)

1/4 tsp. curry powder 1/8 tsp. salt 1/2 c. milk 2 Tbsp. peanuts, chopped (optional)

Directions:

SPRINKLE sherry over salmon steaks & microwave at 100% covered, 3 to 6 minutes, turning over halfway through cooking time.

MELT butter (30 seconds); stir in dry ingredients.

ADD milk & microwave 1 to 2 minutes until thick.

SPOON over steaks & add peanuts.

  

    Prep Time:  10 min.                        Calories:162
    Cook Time: 10 minutes                    Yield: 2  servings