Beef & Mushroom Dijon

 

Ingredients:

3/4 lb. boneless beef sirloin steak steak, 3/4" thick*

Vegetable cooking spray

2 cups sliced mushrooms

1 medium onion, chopped

1 can (10 oz.) Condensed Cream of Mushroom Soup OR Fat Free Cream of Mushroom Soup

1/4 cup water

2 tbsp. Dijon-style mustard

4 cups hot cooked rice, cooked without salt

Chopped fresh parsley (optional)

Directions:

SLICE beef into very thin strips.

SPRAY nonstick skillet with cooking spray and heat 1 min. Add mushrooms and onion and cook until tender. Remove vegetables. Remove skillet from heat.

SPRAY skillet with cooking spray. Add beef and cook until browned and juices evaporate, stirring often.

ADD soup, water, mustard and vegetables and heat through. Toss rice with parsley, if desired. Serve beef over rice.

TIP: *To make slicing easier, freeze beef 1 hr.

    Prep Time:   5 minutes            Chill Time: 45 minutes
    Cook Time: 25 minutes                           Serves: 4