MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
RSD Support From Ones Who Care[email protected] 
  
What's New
  
  Welcome ....................... �?/A>  
  All Messages ................. �?/A>  
  General  
  - Who Am I  
  Rules-Signed  
  Permissions  
  Pain Care "Bill of RIghts"  
  A Letter to Normals  
  I Resolve...  
  Lifestyle Adjustment  
  Lifestyle Adjustment 2  
  People in PAIN  
  
  Inspirations  
  
  Jokes  
  
  Recipes  
  
  preformat recipe  
  KJ's Kids  
  School  
  KJsJokes  
  Our Pets  
  Award Evaluation  
  ï¿½?Ask the Expert  
  Â§ Stress Relief  
  ï¿½? Coping Ideas  
  ï¿½? Closer Look  
  ï¿½? Diabetes  
  ï¿½? In the News  
  ï¿½?Medicine  
  ï¿½? Research  
  ï¿½?Fibromyalgia  
  ï¿½?DDD-Arthritis  
  ï¿½?Lupus  
  ï¿½?Migraine  
  ï¿½?MS  
  ï¿½?RSD/CRPS  
  ï¿½?HCV  
  ï¿½? Depression  
  â‰¡Â·Surf Safe  
  Basic Comp TUT's  
  The Mind's Eye  
  *¤* Appetizers  
  *¤* Beverages  
  *¤* Breads  
  *¤* Breakfasts  
  *¤* Candy  
  *¤* Desserts  
  *¤* Ethnic  
  *¤* Holiday  
  *¤* Lo-Cal  
  *¤* Lunches  
  *¤* Main Dishes  
  *¤* No-Bake  
  *¤* Salads  
  *¤* Sauces  
  *¤* Side Dishes  
  *¤* Soup  
  ï¿½?Grafitti Wall  
  AromaTherapy  
  Myths & Misconceptions ..  
  Crisis Information .......... �?/A>  
  
  
  Tools  
 
preformat recipe : Beef Carpaccio
Choose another message board
 
     
Reply
 Message 1 of 1 in Discussion 
From: MSN NicknameA_Normalee_T  (Original Message)Sent: 8/10/2007 4:29 AM
Beef Carpaccio with Arugula and Caper Vinaigrette

12 ounce filet mignon
2 tablespoons fresh lemon juice
2 tablespoons warm water
1 tablespoon red wine vinegar
1/4 cup extra virgin olive oil
1/2 teaspoon salt
2 tablespoons drained nonpareil capers
3 cups gently packed arugula leaves, washed and thinly sliced
Parmesan cheese curls
freshly ground black pepper

Wrap beef and freeze until firm, about 1 hour. Cut beef across the grain into 1/8 inch slices. Place slices between two sheets of plastic wrap and pound with a kitchen mallet until paper thin but thick enough to be lifted from the plastic without tearing. Roll up beef in plastic and refrigerate 1 hour. For vinaigrette: In a blender, process lemon juice, water, vinegar, oil and salt until smooth. You may also whisk dressing ingredients in a bowl. Pour into a small bowl and stir in capers. Arrange beef slices in a single layer over six plates. Toss arugula with half the dressing. Mound arugula on top of beef. Top with Parmesan curls and black pepper. Serve remaining dressing separately. 6 servings.


First  Previous  No Replies  Next  Last