RSD Support From Ones Who Care

Web Search:

	Groups
			Free Forum Hosting

Important Announcement The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
RSD Support From Ones Who Care	[email protected]

What's New

Welcome ....................... �?/A>

All Messages ................. �?/A>

General

- Who Am I

Rules-Signed

Permissions

Pain Care "Bill of RIghts"

A Letter to Normals

I Resolve...

Lifestyle Adjustment

Lifestyle Adjustment 2

People in PAIN

KJ's Kids

School

KJsJokes

Our Pets

�? Diabetes

�?Medicine

�? Research

�?Fibromyalgia

�?DDD-Arthritis

�?Lupus

�?Migraine

�?MS

�?RSD/CRPS

�?HCV

�? Depression

≡·Surf Safe

Basic Comp TUT's

The Mind's Eye

*¤* Appetizers

*¤* Beverages

*¤* Breads

*¤* Breakfasts

*¤* Candy

*¤* Desserts

*¤* Ethnic

*¤* Holiday

*¤* Lo-Cal

*¤* Lunches

*¤* Main Dishes

*¤* No-Bake

*¤* Salads

*¤* Sauces

*¤* Side Dishes

*¤* Soup

�?Grafitti Wall

AromaTherapy

Myths & Misconceptions ..

Crisis Information .......... �?/A>

Tools

§ Stress Relief : Go for a walk
Choose another message board

Message 1 of 2 in Discussion

From:

Wild-4-fish (Original Message)

Sent: 6/20/2008 3:17 PM

Take a Walk

and

Listen to the Birds

First Previous 2 of 2 Next Last

Message 2 of 2 in Discussion

From:

Nanna527

Sent: 6/22/2008 2:16 AM

Listening to the birds has become one of my favorite ways to deal with Stress! I live in an apt surrounded by trees so I hear the birds all the time. I decided to hang up a couple bird feeders and now I not only get to hear the birds, but I also get to watch them without them even seeing me. Just sitting in the comfort of my own living room or bedroom with blinds slightly open I can watch the birds for hours

sometimes, though, if I open the blinds to much my 6 month old kitten tends to start jumping or running into the glass door