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�? Coping Ideas : Health Tip: Helping a Loved One Heal
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From: MSN NicknameSummerlove113  (Original Message)Sent: 9/18/2008 8:22 PM

Coping Ideas - Health Tips 

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Health Tip: Helping a Loved One Heal

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(HealthDay News)�?FONT color=#333333>When a loved one is recovering from a major illness, he or she may need a lot of help and support.

The American Heart Association offers these suggestions:

  • Offer plenty of support and encouragement, and look for support groups for both of you to join.

  • Go along for doctor appointments. Ask questions and take notes, in case there are questions later.

  • Give an honest report to the doctor about how your loved one is feeling, and how well he or she is following instructions.

  • Help track and record information, such as when and how to take medicines, which foods to avoid, and which forms of exercise are safe.

  • Offer to make healthy changes together. If your loved has to stop smoking, start exercising or change diet, make the same changes yourself.

 ï¿½?Diana Kohnle  

   


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