You and I have our windows and birds in common June.
God has much to teach us through all that He created here on earth. We only need to be willing to hear His still small voice speak to our soul and heart.
He will meet you at the window. He will speak to you through the birds... and the trees and the sun, moon, and the stars.. all of His creation. For He is where ever there is love.. for He is love.
Kneeling can be a very difficult thing to do. Some night's I resist it, and other times and nights I just fall gladly as if pulled by a magnet.
In today's world I think us humans seldom are willing to bow down to anything, for we think we are superior above all things. And we are not. Yet, when it is experienced...there is so much freedom and peace to be found there. I've never regretted spending time on my knees. I always come up healed, at peace, and changed for the better.
Be assured that kneeling is not required for God to love you and answer your prayers. So not doing so will not keep Him at a distance. He's there with you. Hugs, Grace