Barbecued Pork Sandwiches - 2 Servings
Smoky grilled onion and your favorite barbecue sauce transform grilled pork tenderloin into a hearty summer sandwich. If you're concerned about sodium, be sure to choose a lower-sodium barbecue sauce.
NUTRITIONAL INFORMATION
- 1 serving: Calories 319; Carbohydrates 32g; Cholesterol 63mg; Dietary Fiber 4g; Fat 9g (Monounsaturated Fat 4g, Saturated Fat 2g); Potassium 614mg; Sodium 711mg
INGREDIENTS
- 1 small yellow onion
- 1 teaspoon canola oil
- 2 whole-wheat buns
- Chipotle-Marinated Pork Tenderloin
- 1/3 cup prepared barbecue sauce
DIRECTIONS
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- Preheat grill to high or heat a large indoor grill pan over high heat. Lightly brush onion with oil and grill (after the pork is done) until lightly browned and soft, turning once, 4 to 5 minutes. Let cool on a cutting board.
- Lightly toast buns cut side down on the grill or in the pan.
- Chop the onion; transfer to a large bowl. Shred pork using two forks; add to the bowl. Add barbecue sauce; stir to combine. Serve the pork filling on the toasted buns.
- Related Recipe: Chipotle-Marinated Pork Tenderloin