Cowboy Beans
Ingredients: 1 (15-ounce) can pork and beans (undrained) 1 (15-ounce) can black beans (drained) 1/4 cup hickory-smoked barbecue sauce 2 tablespoons light brown sugar 1 teaspoon mustard 2 tablespoons cooked, crumbled bacon
Steps 1. Place all ingredients in medium saucepan. 2. Stir together and cook on medium, stirring occasionally, 10-15 minutes. Serve.
CALORIES (per 1/4 recipe) 253kcal; FAT 4g; CHOL 5mg; SODIUM 939mg; CARB 46g; FIBER 11g; PROTEIN 12g; VIT A 0%; VIT C 1%; CALC 7%; IRON 21% |