High Protein Diet/cornell Bread
Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Breadmaker Yeast
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup -Water 1 tablespoon Vegetable oil 1 tablespoon Honey 3/4 teaspoon -Salt 2 tablespoons Wheat germ 1/4 cup Soy flour 1 cup Whole wheat flour 1 1/4 cups Bread flour 1/4 cup Nonfat dry milk 1 1/2 teaspoons Yeast
Much better than the store bought diet breads which use "sawdust fiber" as filler. This is a tasty, dense loaf. Makes good sandwiches. The recipe is based on a formula devised for superior nutrition in bread by faculty at Cornell University. Wheat germ, soy flour and nonfat dry milk are added to each cup of flour in the Cornell Formula, this recipe makes it easier.
|