Try adding a layer of nutritious baby spinach to this tasty sandwich before heating it.
Top toasted bread with tomato, ham and cheese. Toast in a toaster oven or under the broiler until the cheese is melted.
NUTRITION INFORMATION: Per serving: 299 calories; 10 g fat (4 g sat, 3 g mono); 48 mg cholesterol; 25 g carbohydrate; 31 g protein; 7 g fiber; 1,129 mg sodium; 522 mg potassium.
NUTRITION BONUS: Calcium (30% daily value), Selenium (25% dv), Zinc (24% dv), Vitamin C (20% dv), Magnesium (17% dv), Iron & Vitamin A (15% dv).
1 Carbohydrate Serving