Thought Transference
(Energy Balls)
One of the first energy exercises is how to make a ball of energy with their hands. This requires your imagination!
Rub your hands together to warm your palms and slowly pull your palms apart, visualizing a ball of energy forming between them.
Once you get the hang of it, it gets fun. The balls are passed around the room from student to student. Tossing, catching, throwing across the room. (think water balloon like) . If you catch the ball, you will feel a tingly sensation in your palms. Once this ball is easily accomplished you can project thought or feelings into the ball. The easiest thought transference is love.
Once you can put your thoughts into this ball of energy, you can use the ball to transfer your thoughts to other people. Now you know how witches heal people, either by touch or from a distance.
For example: say you have a room full of rowdy siblings. They are fighting (as normal brothers and sisters will do) about who did what, who has what etc etc...
You walk by the room and toss some Love Energy Balls into the mix. You will notice that things immediately calm down, and they no longer fight and bicker!
That is what magick is all about.