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Aromatherapy : Aromatherepy/Herbology Cont.
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 Message 1 of 10 in Discussion 
From: MSN NicknameMoonessence1955  (Original Message)Sent: 4/24/2008 9:48 PM
  COMMERCIALLY SUPPLIED: Fresh leaves and/or fresh roots may be used in their natural form, but they also may be found in tablet form, capsules, bark pieces, powders, liquid beverages, extracts, tinctures, lotions, creams, salves, or oils. Whole dried roots or leaves are available.

APPLICATIONS: Some ways herbs can be used.

  • Compress: Soak a cloth in a cool herb solution, then apply directly to the injured area.
  • Decoction: Make a tea from the root, seed, berry, or bark of the herb plant. Simmer the tea, do not boil.
  • Essential Oils: Oils are distilled from plants or by cold extraction. Usually they are mixed with vegetable oil or water and used as an inhalant, douche, or tea. Also, they may be used as eyewash, earwash, mouthwash, or used externally for massage, and to treat cuts and abrasions. Essential oils easily and readily combine with the natural fats and oils of the skin.
  • Extracts: Place the herbs in a solvent and soak, allowing the solution to evaporate. This solution is the most effective form of using herbs when severely or acutely ill.

    A few of the herb extracts found in health food stores are listed here. They are very beneficial in healing. May be added to juices and taken while fasting for best results.
    • Celery
    • Echinacea
    • Fig
    • Goldenseal
    • Hawthorn
    • Horsetail
    • Nettle
    • Parsley
    • Pau d'arco
    • Pumpkin
    • Red beet crystals
    • Red clover
    • Suma
    • Valerian root
  • Herb Vinegars: Put herb in raw apple cider vinegar, rice or malt and left to stand for two or more weeks.
  • Infusion: The tenderest leaf, flower or part of the plant to be used is steeped (not boiled) for five minutes in hot water, thus the benefits of the herb is not destroyed.
  • Ointment: A powdered form of an herb added to a salve.
  • Poultice: A hot, moist, soft mass of herbs, flour, mustard, and other substances is spread on muslin or cloth and applied for one to eight hours on a sore or inflamed area of the body to relieve pain and inflammation. Ground or granulated herbs are best. The cloth or muslin should be changed when cooled.
  • Powder: The useful part of an herb is ground into a powder and is also used in capsule or tablet form. Capsules and tablets are generally used for certain disorders and should be used no longer than six months at a time.
  • Syrup: An herb or herbs are added to a form of sugar and then boiled.
  • Salves: Salves, oils, creams and lotions are generally used on sores, bruises, and inflammations (such as for poultices).
  • Tincture: Usually, most tinctures contain about 20-50% alcohol. Powdered herbs are added to a water/alcohol solution. Tinctures keep for a long period of time and should only be used if severely ill.
  • Tisane: This is a type of tea that has no caffeine, theine or tannic acids. Caffeine and theine drain vital forces and reserves of energy. Nervous and weakened people are very susceptible to beverages containing caffeine and theine. Tannic acid beverages effect normal digestive processes. The tisane contains no calories, good for weight reduction dieting. This type of tea is harvested from the natural plant and used fresh or dried, but has no commerical processing or additives.
  • Tea: To prepare herb tea, use approximately one to three teaspoons of herbs per cup of boiling water. Boil water in a kettle as you would for other teas but do not use an aluminum kettle. Pour water into a mug or pot, leave herbs to steep for at least five minutes, but don't leave for longer than ten minutes or the tea will be bitter. For stronger tea, use more herb rather than steeping the tea for a longer time. Store herb tea in amber colored jars, never in clear glass jars. The potency of the herb is destroyed by light. Mild teas may be used daily as tonics and for general health and well-being. Strong but beneficial herbs may be taken in teas with less problems. Herb teas, usually, may be used over long periods of time


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Reply
 Message 2 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:49 PM

Potion Crafting

Caution: All herbal potions will have an effect on you in the mundane. A catnip potion for love will make you sleepy. A mugwort potion for astral travel will stimulate menstrual flow and calm nerves. A St. John's Wort potion for protection will also lift your mood. You should be aware of the medicinal properties of every herb you ingest. And if you have a medical condition, proceed with caution. When in doubt about the effects of an herb, ask your health practitioner. Also remember more is not necessarily better. People think that just because herbs are sold over the counter that there is no limit to what they can consume. Not so.

Herbalists kick around a lot of terms, so let's define a few of them:

Potion --  It's an herbal tea prepared during the appropriate lunar phase and made with herbal ingredients possessing the correct magickal properties. Potions concocted for love magick are called philtres.

Infusion -- a strong tea. Many recipes will call for a full oz. of herb to one pint of water. Some think that's too much. Cunningham called for one teaspoon dried herb for every cup of water. I just throw in the amount that feels right. This is simply the process of soaking the herb in water. Heat water until just boiling, pour it over the herb, cover the cup, let sit undisturbed for 15-30 minutes. Drink it. Wash with it. Pour it in your bath or anoint yourself with it.

Solar infusions -- put fresh or dried herbs in a jar with cool water. Place in the sun for 1-2 days. Solar infusions seem to have more plant spirit. It's good to work with the astrological signs here if possible -- an appropriate sun sign or other aspect.

Lunar infusions -- same as solar infusions, but placed under the moonlight. Choose the best moon signs and phases here.

Decoction -- a decoction is made like an infusion, but here it is OK to boil the herb. Usually decoctions are made from roots or other herbs with constituents that are not easily extracted. Roots, seeds, and stems make good decoctions. Begin with cold water, and add the toughest roots, etc., first. Bring to a boil and simmer for about 30 minutes covered. Then let cool completely. If adding leaves or dried herbs to a decoction, you can take the decoction off the stove and steep your less hardy herbs as you would an infusion. Be sure to cover throughout the process so your volatile oils don't boil away. Strain. Some recommend one oz. of herb to one pint water. Others use one part herb to 20 parts water.

Tincture -- if long term storage is required, you will probably want to make a tincture. A tincture contains alcohol. Into a mason jar with lid, place 4 oz. of herb and 8 oz. of alcohol. (I use brandy). Seal the jar and keep it out of sunlight for two weeks. Begin this process on the new moon and finish on the full moon. Be sure to swish the herbs around in the jar daily. Strain and store in dark bottles.

Wash -- a weak tea or infusion that is used externally. A mild wash -- 1/4 oz. herb to one pint boiling water -- can be used to cleanse magickal tools, crystals, or other magickal uses.

Aspurger -- a weak tea (wash) put in a watering can or spray bottle used for spraying an area or thing. Many witches like to use the more natural tree limb with leaves still attached. Dip it in the wash and shake it through the area. Especially good for cleansing spells or exorcism when working with rooms, houses, or large areas.

Ointments/Balms -- I include balms in these definitions because the oils used in balms are heated to a liquid state during preparation. Simply melt lard/vegetable shortening/or any fatty substance to a liquid form over low heat. Pour in herbs and let them simmer for about nine minutes. Strain out the herbs and store in an airtight jar. One cup fatty substance to three tablespoons powdered herb. For external use.

Perfumes -- are made by blending essential oils together to create a fragrance. Choose oils to match your magickal intention, then add them to 1/4 cup rubbing alcohol, 1/4 cup witch hazel tincture, and 1/2 cup water. Shake well, then dab on pulse points. Aromatic herbs work best here.

Oils --many of the essential oils you find in herbal shops have been distilled with steam. You can make oils at home by crushing herbs and placing them in a jar. Cover them with warmed oil (virgin olive, safflower, and almond are all good). Steep for 48 hours in sunlight. Strain and repeat, adding fresh herbs. You might do this several times until the oil smells good and strong like the herb. Store in dark bottles.

Flower essences -- these work on energetic and psychic levels. Pick the flower and place them in fresh spring water -- just let them float on the top of the water. Place flowers and/or gems in your crystal bowl full of water in full sunlight for several hours. This process will extract the life essence and energy matrix from the materials. This is known as your Mother Essence. Add brandy as a preservative. From this essence will come your stock bottles.

The recipe:
two drops of the Mother Essence in one ounce pure water with a teaspoon of brandy. This is your stock bottle. From these stock bottles will come your dosage bottles. Simply combine 2 drops from your stock bottles into one ounce pure water and a teaspoon brandy in a dropper bottle. You can take your dose directly from the dosage bottle or drop the elixir into a glass of water. Works like homeopathic medicines.

Gem elixirs -- made like flower essences, but using crystals and gems instead of flowers.

Fluid Condensers -- you need two handfuls of herb, cold water to cover them, a cauldron or cooking pot, and gin or vodka. Place herbs and water in a pot with a tight fitting lid. Boil for 20 minutes. Cool for 13 minutes, then strain out herbs. Bring to a boil again and evaporate one-half of the liquid. Take from the heat and cover. When cool, add an equal amount of gin or vodka. Three drops of your own blood from your thumb will personalize the condenser and add energy. To use the condenser, put it in a cauldron or pot and simmer to release the herbal magick. Actually, those aromatherapy candle/ simmering potpourri holders work very well here. Place the liquid in the top bowl and light a tea light beneath it. Let it evaporate and release its magickal properties into the air. This liquid can be used as holy water -- sprinkle on parchment in petition spells, pour into the earth as a libation, sprinkle tools or working area, etc. You can also make one for each of the four elements and simmer them on your altar during workings.


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 Message 3 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:51 PM

Preparing Herbal Remedies

To get the maximum benefit from herbal remedies, the herbs must be properly prepared.  Women of childbearing age should always make sure the herbs they are using are safe during pregnancy. Here are some standard herbal preparations:

Infusions

A standard infusion is prepared by adding 1 to 2 teaspoons of dried herb (or 2 to 4 teaspoons of fresh herb) to a cup of boiling water. Infuse for 10 minutes before straining. If the herb is left too long, the infusion will become bitter. It's best to use a ceramic pot with a lid.

The standard dosage is one cup three times a day. It may be taken hot or cold, but infusions prepared for colds and flu should be taken hot. Never prepare the infusion more than 24 hours in advance.

Decoctions

This is usually the method of choice for bark and seeds. Use 1 to 2 teaspoons of herb per cup of cold water. Bring the mixture gently to a boil. Keeping covered, simmer for about 10 minutes.

The usual dosage is 1 cup three times a day. If the herb is very bitter or strong, use 4 teaspoons three times a day. Prepare no more than 24 hours in advance.

Tincture

A tincture is an alcoholic extraction of herb. Alcohol dissolves the active constituents out of the plant matter and acts as a preservative, allowing the tincture to retain its effectiveness for up to 2 years. Any part of the plant may be used.

Place 4 ounces of dried herb in a glass jar with a tight-fitting lid and add 2 cups vodka. Leave for two weeks, shaking occasionally, then strain through a cloth into a brown glass bottle. Keep tightly closed.

The standard dosage is 15 drops three times daily.

Herbal Wine

Use a sweet red wine with an alcohol content of at least 12%. Cover four ounces of herb with three cups of wine. Leave for a week before straining.

Take four teaspoons one or two times daily. Herbal wine is best used within a month.

Syrup

Sugar is a good preservative and is ideal for cough mixtures, especially since some herbs for cough are very bitter.

Prepare two cups of an infusion or decoction of the required herb. Strain and add 1戮 cup brown sugar or a honey and sugar mixture. Heat gently until the sugar dissolves. Pour into a clean glass bottle and seal. Store in the refrigerator.

The standard dosage is one teaspoon three times a day.

Capsules

Dry, powdered herb can be placed inside empty capsules. This method is preferred by some people who cannot tolerate bitter herbs.

Oil Infusion

Oil infusions are for external use only. They can be prepared by hot or cold methods. For the hot method, fill a jar with fresh herb and cover with olive, sunflower or almond oil. Place the jar up to the neck in a saucepan of water and bring to a medium temperature. Simmer for up to three hours. Strain through filter paper or cloth into a brown glass bottle. Follow the same instructions for the cold method, except that the oil should be placed on a sunny windowsill instead of heated. The process can be repeated with the strained oil infusion and a fresh supply of herbs to make a stronger oil.

Cream

A cream is a blend of oil, beeswax and water. You can make your own, or purchase an unscented, water based cream. After adding herb to purchased cream, simmer in the top of a double boiler for 30 minutes. Strain before it cools.

Melt two ounces beeswax in a double boiler. Add one cup olive or other vegetable oil and blend. Add two ounces herb. For lighter cream, add a little water, mixing well. Simmer 20 minutes, mixing well. Add a drop of tincture of benzoin as a preservative. Strain thorough a cloth in to sterilized jars.

Ointment

Ointment does not penetrate the skin like cream, but covers and protects it. Petroleum jelly is a good base, and the method is the same as for a cream.

Melt petroleum jelly in a double boiler and add plenty of herbs, making sure that the melted petroleum jelly covers the herb. Simmer until the herbs are crisp. More herb may be added to make a stronger ointment. Strain into jars while hot.

Suppositories

These are best made in advance so they will be ready when needed. Blend equal quantities of powdered herbs with cocoa butter. Place the mixture into bullet-shaped molds made of foil and refrigerate. Remove the foil before use.

Compress

Soak a cloth in a hot decoction of herb, squeeze most of the liquid out and apply the hot cloth to the affected area. Once it has cooled, repeat the process. Tinctures of other herbs and essential oils can be added to the liquid.

Poultice

Poultices are effective for boils, abscesses, chest infections and sprains. Mix chopped herb or powdered seeds with boiling water to make a pulp. Place the pulp in a piece of cloth and apply to the affected area while hot. It should be replaced when cool. A thin layer of calendula cream will protect the skin and prevent the poultice from sticking.

Steam and Inhalant

Use steam for skin problems like acne and an inhalant for bronchial problems like sunusitis and laryngitis. Add a strong decoction, one or two drops of essential oils, or 2 teaspoons of tincture to boiling water.


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 Message 4 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:51 PM

Herbal Infusions

Herbal infusions are potent water-based preparations. They are superb for extracting the medicinal properties of dried herbs. You can drink them or use them externally as skin washes, compresses, douches, sitz baths,or poultices.

How are they different from a tea? They are made using larger amounts of herbs and are steeped in an air-tight container for at least several hours. You can drink them at room temperature, reheated, or over ice.

Quart size canning jars are ideal to use because they rarely break when you pour boiling water into them as long as they are at room temperature when water is added. They also allow for a tight seal.

Using Dried Leaves

Put 1 ounce (a large handful) of dried leaves into a quart jar and fill the jar with boiling water.

Screw the lid on tight and let steep until completely cool.

Strain out plant material.

Using Dried Roots or Barks

Put 1 ounce (a large handful) of dried roots or bark into a pint jar and fill the jar with boiling water.

Screw the lid on tight and let steep until completely cool.

Strain out plant material.

Using Dried Flowers

Put 1 ounce (a large handful) of dried flowers into a quart jar and fill the jar with boiling water.

Screw the lid on tight and let steep 2 or 3 hours.

Strain out plant material.

Using Dried Seeds

Put 1 ounce (a large handful) of dried seeds into a pint jar and fill the jar with boiling water.

Screw the lid on tight and let steep for 1/2 hour - no more or the taste will be bitter.

Strain out seeds.


Reply
 Message 5 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:53 PM

Using Herbs Simply and Safely
by Susun S. Weed

Are herbs "dilute forms of drugs" - and therefore dangerous? Or are they "natural" - and therefore safe? It depends on the herb! These thoughts on herbs will help you understand how safe--or dangerous-- any herb might be.

Follow these four steps to prevent problems when selling or using herbs:

1.
Be certain you have the correct plant
2. Use simples - One herb at a time
3. Understand that different preparations of the same herb can work differently
4. Use nourishing, tonifying, stimulating, and potentially poisonous herbs wisely


 Be certain you have the correct plant

One of the easiest ways to get into trouble with an herb is to use the "wrong" one. How could that happen? Common names for herbs overlap, causing confusion as to the proper identity. Herbs that are labeled correctly may contain extraneous material from another, more dangerous, herb. Herbs may be picked at the wrong stage of growth or handled incorrectly after harvesting, causing them to develop detrimental qualities.

If you grow the herbs you sell, be meticulous about keeping different plants separate when you harvest and dry them, and obsessive about labeling.Buy herbs only from reputable suppliers.

Only buy herbs that are labeled with their botanical name. Botanical names are specific, but the same common name can refer to several different plants. "Marigold" can be Calendula officinalis, a medicinal herb, or Tagetes, an annual used as a bedding plant.

 Use simples - One herb at a time

A simple is one herb. For optimum safety, I prepare, buy, sell, teach about and use herbal simples, that is: preparations containing only one herb. (Occasionally I use will add some mint to flavor a remedy.)

The more herbs there are in a formula, the more likelihood there is of unwanted side-effects. Understandably, the public seeks combinations, hoping to get more for less. And many mistakenly believe that herbs must be used together to be effective (probably because potentially poisonous herbs are often combined with protective herbs to mitigate the damage they cause). But combining herbs with the same properties, such as goldenseal and echinacea, is counter-productive and more likely to cause trouble than a simple. A simple tincture of echinacea is more effective than any combination and much safer.)

Different people have different reactions to substances, whether drugs, foods, or herbs. When herbs are mixed together in a formula and someone taking it has distressing side effects, there is no way to determine which herb is the cause. With simples, it's easy to tell which herb is doing what. If there's an adverse reaction, other herbs with similar properties can be tried. Limiting the number of herbs used in any one day (to no more than four) offers added protection.

Side effects from herbs are less common than side effects from drugs and usually less severe. If an herb disturbs the digestion, it may be that the body is learning to process it. Give it a few more tries before giving up. Stop taking any herb that causes nausea, dizziness, sharp stomach pains, diarrhea, headache, or blurred vision. (These effects will generally occur quite quickly.) Slippery elm is an excellent antidote to any type of poison.

If you are allergic to any foods or medicines, it is especially important to consult resources that list the side effects of herbs before you use them.

 Different preparations of the same herb work differently
The safety of any herbal remedy is dependent on the way it is prepared and used.

Tinctures and extracts contain the alkaloids, or poisonous, parts of plants and need to be used with care and wisdom. Tinctures are as safe as the herb involved (see cautions below for tonifying, stimulating, sedating, or potentially poisonous herbs). Best used/sold as simples, not combinations, especially when strong herbs are being used.

Dried herbs made into teas or infusions contain the nourishing aspects of the plants and are usually quite safe, especially when nourishing or tonifying herbs are used.

Dried herbs in capsules are generally the least effective way to use herbs. They are poorly digested, poorly utilized, often stale or ineffective, and quite expensive.

Infused herbal oils are available as is, or thickened into ointments. They are much safer than essential oils, which are highly concentrated and can be lethal if taken internally.

Herbal vinegars are not only decorative but mineral-rich as well. A good medium for nourishing and tonifying herbs; not as strong as tinctures for stimulants/sedatives.

Herbal glycerins are available for those who prefer to avoid alcohol but are usually weaker in action than tinctures.

Use nourishing, tonifying, stimulating, and poisonous herbs wisely

Herbs comprise a group of several thousand plants with widely varying actions. Some are nourishers, some tonifiers, some stimulants and sedatives, and some are potential poisons. To use them wisely and well, we need to understand each category, its uses, best manner of preparation, and usual dosage range.

Nourishing herbs are the safest of all herbs; side effects are rare. Nourishing herbs are taken in any quantity for any length of time. They are used as foods, just like spinach and kale. Nourishing herbs provide high levels of proteins, vitamins, minerals, antioxidants, carotenes, and essential fatty acids. Examples of nourishing herbs are: alfalfa, amaranth, astragalus, calendula flowers, chickweed, comfrey leaves, dandelion, fenugreek, flax seeds, honeysuckle flowers, lamb's quarter, marshmallow, nettles, oatstraw, plantain (leaves/seeds), purslane, red clover blossoms, seaweed, Siberian ginseng, slippery elm, violet leaves, and wild mushrooms.

Tonifying herbs act slowly in the body and have a cumulative, rather than immediate, effect. They build the functional ability of an organ (like the liver) or a system (like the immune system). Tonifying herbs are most beneficial when they are used in small quantities for extended periods of time. The more bitter the tonic tastes, the less you need to take. Bland tonics may be used in quantity, like nourishing herbs.

Side effects occasionally occur with tonics, but are usually quite short-term. Many older herbals mistakenly equated stimulating herbs with tonifying herbs, leading to widespread misuse of many herbs, and severe side effects. Examples of tonifying herbs are: barberry bark, burdock root/seeds, chaste tree, crone(mug)wort, dandelion root, echinacea, elecampane, fennel, garlic, ginkgo, ginseng, ground ivy, hawthorn berries, horsetail, lady's mantle, lemon balm, milk thistle seeds, motherwort, mullein, pau d'arco, raspberry leaves, schisandra berries, St. Joan's wort, turmeric root, usnea, wild yam, and yellow dock.

Sedating and stimulating herbs cause a variety of rapid reactions, some of which may be unwanted. Some parts of the person may be stressed in order to help other parts. Strong sedatives and stimulants, whether herbs or drugs, push us outside our normal ranges of activity and may cause strong side effects. If we rely on them and then try to function without them, we wind up more agitated (or depressed) than before we began. Habitual use of strong sedatives and stimulants-whether opium, rhubarb root, cayenne, or coffee-leads to loss of tone, impairment of functioning, and even physical dependency. The stronger the herb, the more moderate the dose needs to be, and the shorter the duration of its use.

Herbs that tonify and nourish while sedating/stimulating are some of my favorite herbs. I use them freely, as they do not cause dependency. Sedating/stimulating herbs that also tonify or nourish: boneset, catnip, citrus peel, cleavers, ginger, hops, lavender, marjoram, motherwort, oatstraw, passion flower, peppermint, rosemary, sage, skullcap.

Strongly sedating/stimulating herbs include: angelica, black pepper, blessed thistle root, cayenne, cinnamon, cloves, coffee, licorice, opium poppy, osha root, shepherd's purse, sweet woodruff, turkey rhubarb root, uva ursu leaves, valerian root, wild lettuce sap, willow bark, and wintergreen leaves.

Potentially poisonous herbs are intense, potent medicines that are taken in tiny amounts and only for as long as needed. Side effects are common. Examples of potentially poisonous herbs are: belladonna, blood-root, celandine, chaparral, foxglove, goldenseal, henbane, iris root, Jimson weed, lobelia, May apple (American mandrake), mistletoe, poke root, poison hemlock, stillingia root, turkey corn root, wild cucumber root.

 In addition, consider these thoughts on using herbs safely:

1. Respect the power of plants to change the body and spirit in dramatic ways.

2. Increase trust in the healing effectiveness of plants by trying remedies for minor or external problems before, or while, working with major and internal problems.

3.Develop ongoing relationships with knowledgeable healers-in person or in books-who are interested in herbal medicine.

4. Honor the uniqueness of every plant, every person, every situation. 

5. Remember that each person becomes whole and healed in their own unique way, at their own speed. People, plants, and animals can help in this process. But it is the body/spirit that does the healing.

6.Don't expect plants to be cure-alls


Reply
 Message 6 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:54 PM
Amulets

    An amulet is a magickal tool that helps bring about changes in your life. Herbalist Paul Beryl thinks they might be the oldest form of herbal magick -- as in when the Wise Ones of the village sensed the magickal power of certain plants and decided to carry them about.

     All aspects of an amulets design and creation are assembled and constructed toward the attainment of a goal. They are best made in ritual, at the altar, or at least in circle. We bless our amulets, or charge them, toward a specific purpose. By choosing ingredients that "vibrate" at the same frequency as our desire (i.e., tonka bean for prosperity, green for cloth colors, citrine for wealth), we are creating a " small energy cell or battery containing physical ingredients and focused energies providing a steady flow of energy," says Beryl. He also compares an amulet to Cerridwen's Cauldron, the core of the Universe which is the infinite womb of creativity, or a black hole which draws energy from the universe and holds it within, focused and directed only toward your goal.

     To make an amulet, begin with a piece of leather or cloth at least 6-8 inches in diameter. This flat round shape is representative of the pentacle. Holes should be punched around the perimeter of the circle through which a cord (color, length, etc to match your magickal purpose) is threaded to make a drawstring pouch.

     To this pouch is added herbs, stones, a personal piece of jewelry or lock of hair (much like a poppet, eh?) and/or sigils, images, words, or _anything_ to manifest your magickal goal. Coins, magnets, bones, beads, feathers, shells -- all are appropriate if they match your intention. Every part of an amulet has significance symbolically: colors, numbers of knots in the cord, shape, number and kinds of ingredients.

     Some people do this all at once while casting the spell. Some construct the bag, lay it on their altars, and assemble their ingredients with great fanfare over time -- collecting ingredients at propitious moon times or astro signs, lighting candles with each addition, etc. I like the idea that the magick is percolating over time. When all ingredients are gathered, cast the spell. Be sure to cast the spell on a power day -- whether it be the perfect moon sign, your birthday, a sabbat, day, hour, or whatever. Using your spell candles, drip wax on the pouch opening so it is sealed.

    When the spell is finished, breath on the bag, and say these or similar words:

I charge this spell
By three times three
To do harm to none
Nor return to me
As I do will, so mote it be.

    Once an amulet is made and sealed, it should never be opened again until the magick manifests. Then it should be returned to the earth. It has a sole magickal purpose, and once that purpose is manifested, it is finished.

     Now, let's say you have a house blessing amulet that will always hang in your house. My advice is to refresh the herbs and ingredients every 6-12 months. For instance, I make protection amulets every midsummer, burning the old ones in the midsummer fire. (This gets interesting as my midsummer fire is usually in a grill.) These I place in the house, car, or give to my children.

     Another name for an amulet is the mojo bag. You'll hear these terms used interchangeably. "Mojo bag" has become a generic term, though, used for amulets, sachets -- any sort of spell bag. But it has it's roots in voudoun.

 

MOJO BAGS

    What is a mojo bag, really? It is an amulet of African-American hoodoo practice, a flannel bag containing one or more magical items. The word is thought to be a corruption of the English word "magic." Other names for it include conjure bag, hand, lucky hand, mojo bag, mojo hand, root bag, toby, jomo, and gris-gris (pronounced gree-gree) bag. Gris-gris means spell, specifically of the voudoun variety. (As you study and cross-reference, you will find modern Wicca has borrowed and adapted much from voodoo and other magickal traditions.)

    Southern style mojo bags are usually made of red flannel, but many root doctors use color magick in choosing their flannel. Herbs, roots, powders, stones, hair and nail clippings, and many other unusual items may be used in a mojo or gris-gris bag.

 

Sachets
    Sachets are a very simple form of amulet, containing one herb or combination of herbs. These are very simple to make. Take a small piece of fabric or bag, add one tablespoon or so of enchanted herb in the center of the material. Using a tie of the appropriate length and color, tie up the bag. Charge and knot the tie while strongly visualizing your need. Make two more knots and you are finished. Carry or place where needed. Use sachets for your ritual baths by placing one-half to one cup herb mixture in cheesecloth, binding, and dropping in the bathwater.

 

DREAM PILLOWS

    These sachets are sewn into a placket and are geared toward affecting our subconscious as we sleep. An herb mixture is sealed in cloth, charged, and placed inside the pillow at night. Most dream pillow mixtures contain mugwort or lavender.


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 Message 7 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:55 PM
 

Dream Pillow

    If you toss and turn when your head hits the pillow at night, maybe you need a different kind of pillow: a dream pillow filled with soothing scents. Dream pillows are small and flat, meant to be filled with herbs and tucked inside your regular pillow. Since the olfactory neurons go directly to the brain, snuggling up against one can create a relaxation response almost immediately.

    It's easy to stitch your own dream pillow, using bits of fabric or a handkerchief. Leave an envelope-type opening in the back for inserting separate bags of herbs. Some of the most effective ones for inducing sleep are lavender and hops. Lemon-scented herbs, such as lemon verbena, are calming, as are rosemary and peppermint. Chamomile is reputed to keep nightmares at bay. If you have a cold, eucalyptus is a soothing choice. The herbs can be used by themselves or in any combination you find pleasing to your nose.

    Dried herbs are the easiest choice for your dream pillow ( though lavender can be used fresh). The smell should last for some time, especially if you use a fixative (orris root or gum benzoin, available at health food stores) to make the scent last longer. When it starts to fade, just crush the herbs slightly within the pillow. Hops, however, are one herb that should be replaced every four to six months as they can become stale. Sprinkle dried herbs with water before putting them in the bag to soften them and prevent rustling when you turn your head on the pillow.

Here's a basic recipe for a sweet dream mixture:

1/2 cup chamomile flowers
1 cup rosemary leaves
1 cup pine needles
1 cup lavender flowers
1/4 cup sweet marjoram
1 tbsp. crushed aniseed
1 tbsp. pinhead orris root
4 drops bergamot essential oil

    With your special slumber pillow tucked beneath your head, a soothing night's rest doesn't have to be a dream any longer!

Source: Vegetarian Times, September 1995


Reply
 Message 8 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:56 PM
 
Herbal Doses

The doses indicated in these pages are recommended for 150-lb adults. Children should receive one-half the recommended amount. Infants receive one-quarter dose and newborns should receive the dose through the mother's milk.



Basic Herbal Infusions

When Using Leaves or Flowers:
Steep two teaspoons per cup of water for about twenty minutes. Strain and store in a refrigerated, airtight container. The dose is one-fourth cup four times a day, not with meals. Children take one-eighth cup.

When Using Roots, Bark, Seeds, and Twigs:

Simmer two teaspoons of the plant matter to one cup of water for twenty minutes, strain and store as above. The dose is one-fourth cup four times a day, not with meals.

Herbal teas will stay fresh in your refrigerator for about one week when stored in an airtight container.

 

 

DECOCTIONS


 

The decoction method is used for tough plant materials, such as barks, berries, or roots, which need a more vigorous extraction than is possible using the infusion method. Decoction involves heating the plant material in cold water, bringing it to a boil and simmering for 20-40 minutes. Combinations of herbs can be mixed together, or herbs can be used singly. The standard quantity, which can be drunk hot or cold, is enough for three doses and should be make fresh each day. As with infusions, decoctions are frequently used as the basis of other remedies, such as syrups.

Parts Used: Barks, berries, roots (dried or fresh)

Standard Quantity: Add 30g dried or 60g fresh herb to 750 ml (approx 3 cups) of cold water. This reduces to approx 500 ml after simmering. If using a combination of herbs, be sure that the total weight of the mixture does not exceed this standard amount.

Standard Dosage: Take a teacup or wineglass dose 3 times daily. Repeat doses may be reheated. Honey or unrefined sugar may be used to sweeten each dose, or they may be flavored with a little lemon juice. Reduce the dose for children.

  1. Place the herb in a saucepan (do not use aluminum!) and pour in the cold water.
  2. Bring to a boil. Reduce heat and simmer gently for 20 to 40 minutes, until the volume has been reduced by a third.
  3. Take the decoction off the heat and strain through a nylon or plastic sieve into a jug.
  4. Pour the decoction into a covered jar or pitcher and store in the refrigerator.

 

 

TINCTURES


 

Tinctures are made by steeping the herb in a mixture of alcohol and water. They should be make individually, and then prepared tinctures may be combined as required. As well as extracting the plant's active ingredients, the alcohol acts as a preservative, and tinctures will keep for up to two years. The liquid is usually composed of 25% alcohol and 75% water, but for some resinous herbs the amount of alcohol is increased to 45%. Commercially prepared tinctures use ethanol, but diluted spirits are suitable for home use: vodka is ideal since it does not contain additives, but rum helps disguise the flavor of less palatable herbs.

Parts Used: All parts of the plant (dried or fresh)
Standard Quantity: Use 200g dried or 600g fresh herb to 1 liter of alcohol/water mixture (25% alcohol and 75% water - e.g. dilute a 1 liter bottle of 75 proof vodka with 500 ml water).
Standard Dosage: Take 5 ml 3 times a day diluted in a little warm water. A small amount of honey or fruit juice can often improve the flavor.

Storage: Store in dark glass bottles for up to 2 years

  1. Put the herb into a large jar and cover with the alcohol/water mixture. Seal the jar and store in a cool place for 2 weeks, shake the jar occasionally.
  2. Fit a muslin bag inside a winepress. Pour the mixture through.
  3. Press the mixture through the winepress into a jug. The residue can be added tot he garden compost heap.

    Alcohol-reduced Tinctures
    There are times when giving tinctures made from alcohol in a normal way is unsuitable, for example in pregnancy, in gastric or liver inflammation, or when treating children or recovered alcoholics. Adding a small amount (25-50 ml) of almost boiling water to the tincture dose (usually 5ml) in a cup and allowing it to cool effectively evaporates most of the alcohol, making it safe.




    TINCTURES - ALTERNATE METHOD

    Tinctures can be made by grinding the leaves, roots, or other plant parts with a mortar and pestle (or a blender) and just barely covering them with high-quality vodka, whiskey, or grain alcohol (Everclear). After 21 days, add a small quantity of glycerin (about two tablespoons per pint) and about 10 percent per volume of spring water. Strain and store in amber glass airtight containers. Keep the herbal tinctures in a cool, dry place for up to five years.

    The dose is generally twenty drops in a cup of herb tea or warm water four times a day. In acute or emergency situations the dose is given more frequently; in the case of labor pains, for example, it might be a dropperful every five minutes.

 

COMPRESSES


 

A compress is a cloth soaked in a hot or cold herbal extract. They can be applied to painful joints and muscles, and are useful for soothing skin rashes and irritations. A cold compress is sometimes used for headaches. The cloth may be soaked in an infusion, decoction, or a tincture diluted with hot or cold water. An old tea towel is ideal, or use muslin or cotton wrapped in surgical gauze. Compresses are sometimes called fomentations.


 



 

POULTICES


 

A poultice of bread or mashed potato soaked in herbal extract was once a favorite household remedy for minor injuries and ailments. Today, poultices are generally made with chopped fresh herbs. They are usually applied hot.

Parts Used: Whole plant (dried or fresh) chopped

Standard Quantity: Use sufficient herb to cover the area.

Standard Application: Apply the poultice every2-4 hours or more frequently if necessary.

  1. Boil the fresh herb, squeeze out any surplus liquid, and spread it on the affected area. Smooth oil on the skin first to prevent the herb from sticking.
  2. Apply gauze or cotton strips to hold the poultice in place. To protect against stains, clear plastic wrap may be wrapped around the gauze after the poultice has been applied.

 

CREAMS


 

A cream is a mixture of water with fats or oils, which softens and blends with the skin. It can easily be made using emulsifying ointment (available from most pharmacies), which is a mixture of oils and waxes that blends with water or tinctures. Homemade creams will last for several months, but the shelf life is prolonged by storing the mixture in a cool pantry or refrigerator, or adding a few drops of benzoin tincture as a preservative. Creams made from organic oils and fats deteriorate more quickly. The method shown here is suitable for most herbs.

Parts Used: All parts of the plant (fresh or dried)
Standard Quantity: Use 150g emulsifying ointment, 70 ml glycerol, 80 ml water and 30g dried or 75 g fresh herb.
Standard Application: Rub a little into the affected part 2-3 times a day.
Storage: Store in sterilized, airtight, dark jars for up to 3 months in a cool place.


 

  1. Melt the emulsifying ointment in a double boiler or a bowl over a pan of boiling water. Pour in the glycerol and water and stir well. The mixture will solidify slightly when the liquid is added, so keep the bowl over the boiling water and stir to remelt it.
  2. Add the herb and stir well. Simmer for 3 hours, regularly adding more boiling water to the lower saucepan to prevent the pan from burning.
  3. Use a winepress or a jelly bag fitted to a jug, and strain the hot mixture as quickly as possible into a bowl. Stir the melted, strained cream constantly as it cools, to avoid separation. If it does start to separate, return it to the double boiler and reheat with an additional 10-20 g of emulsifying ointment.
  4. When the cream has set, use a small palette knife to fill storage jars. Put some cream around the edge of the jar first, and then fill the middle to avoid any air bubbles.

 

MASSAGE OILS


 

Massage oils are made from a few drops of essential oil diluted in a carrier oil - sweet almond or wheat germ is best, but sunflower or other vegetable oils may be used. Infused oils are also used as carriers. Once diluted, essential oils soon deteriorate, so it is best to mix small amounts frequently. Massage requires skill and patience, and is not suitable for some conditions.

Cautions for Massage
Pregnant women should seed professional advice and should not use essential oils at all during the first three months of pregnancy.
Do not massage anyone suffering from an infection, epilepsy, a contagious disease, acute back pain (especially if the pain shoots down the arms and legs), or from an inflammatory condition such as thrombosis or phlebitis.
Do not massage bruised or inflamed areas.


Parts Used: Essential oil (be sure to use good quality 100% pure essential oil, some additives can be particularly irritating to the skin.)

Standard Quantity: In general, use no more than a 10% concentration of essential oils, i.e., up to 5 ml of essential oil in 45 ml of carrier oil. Reduce this to a maximum of 5% essential oil for children, the elderly, or those with sensitive skins.

Standard Application: Pour 1/2 to 1 tsp onto the hands (not the body) and rub the body gently.

Storage: Store in a sterilized, airtight dark glass bottle in a cool place.

 

OINTMENTS


 

Ointments contain oils or fats, but no water. Unlike creams, they do not blend with the skin, but form a separate layer over it. They are suitable where the skin is already weak or soft, or where some protection is needed from additional moisture, as in diaper rash. Ointments were once made from animal fats, but petroleum jelly or paraffin wax is suitable. Infused oils may be used instead of the herb itself.

Parts Used: All parts of the plant (dried or fresh)
Standard Quantity: Use 500 g petroleum jelly or soft paraffin wax and 60 g dried or 150 g fresh herb.
Standard Application: Rub a little into the affected part 2-3 times a day. Storage: Store in sterilized, airtight, dark jars, for 3-4 months in a cool place.


 

  1. Melt the jelly or wax in a bowl over a pan of boiling water or in a double boiler. Add the herbs and heat for 2 hours or until the herbs are crisp. Do not allow the pan to boil dry.
  2. Pour the mixture into a jelly bag fitted with string or an elastic band to the rim of a jug, or else use a muslin bag and a winepress.
  3. If using a jelly bag wear rubber gloves, since the mixture is hot. Squeeze the mixture through the jelly bag into the jug.
  4. Quickly pour the strained mixture, while still warm and melted, into jars.


 

SALVES


 

Herbs that are useful for skin conditions (such as comfrey, lavender, calendula, pine needles, aloes, elecampane root, burdock, and elderflowers) can be made into salves. The ideal time to make a salve is summer, when the herbs are fresh and abundant, but dried herbs may be used as well. Green walnut hulls and whole, smashed horse chestnuts may be added to the basic mix for their skin-healing and painkilling virtues.

Simmer herbs in good quality olive oil in a large pot. In a separate pot, melt and simmer three to four tablespoons of fresh beeswax (the beeswax should be of a golden color with a strong honey scent) per cup of oil. Put enough oil in the pot to cover the herbs. Simmer the herbs in the oil for about twenty minutes. When wax and oil reach the same temperature, pour in the wax. Strain and pour into clean jars. Tincture of benzoin may be added as a preservative (about one ounce per quart) while the salve is still liquid although it is not strictly necessary. The most important factor in controlling mold is to have immaculately clean and dry jars and utensils. Boiling followed by a thorough drying is all that is usually needed. Persons living in very hot and damp climates may wish to take the extra precautions of adding the tincture of benzoin.

 

INFUSED OILS


 

HOT INFUSED OILS

Active plant ingredients can be extracted in oil for external use in massage oils, creams, and ointments. Infused oils will last for up to a year if kept in a cool, dark place, but they are more potent when fresh, so it's best to make small amounts frequently. The hot method is suitable for leafy herbs such as comfrey, chickweed, stinging nettle, cleavers, bladderwrack, and rosemary.

  1. Put the oil (500 ml sunflower or cold pressed olive oil) and the herb (250g dried herb) into a glass bowl over a pan of simmering water or in a double boiler and heat gently for about 3 hours.
  2. Strain the mixture through a muslin bag or a jelly bag.
  3. Pour the oil into storage bottles, using a funnel if necessary.



 

COLD INFUSED OILS

This method of making an infused oil is suitable for flowers such as calendula, st. john's wort and chamomile. It is a slow process, the flowers and oil are packed into a jar and left for several weeks, after which the once-infused oil is used again with fresh herb to extract as much active plant ingredient as possible. Cold infused oils are used in massage oils or as the basis for creams, salves, or ointments.


 

  1. Pack a large jar tightly with the herb and cover completely with oil (safflower or wheat germ oil work good for this). Put the lid on and leave on a sunny windowsill or in a greenhouse for 3 weeks.
  2. Pour the mixture into a jelly bag fitted with string or rubber band to the rim of a jug.
  3. Squeeze the oil through the bag. Repeat steps 1 an 2 with new herb and the once-infused oil. After 3 more weeks strain once more and pour into storage bottles, using a funnel if necessary. Store for up to a year in a cool place away from direct light.

 

 

SYRUPS


 

Honey or unrefined sugar can be combined with infusions or decoctions to make syrups. As well as helping to preserve the active plant ingredients, the sweetness is useful for disguising the flavor of some herbs, such as goldenseal. Syrups are frequently used to treat children. Honey has a particularly soothing effect and is often combined with herbs with and expectorant action to make cough syrups.


Parts Used: Aerial parts, bark, flowers, leaves and roots

Standard Quantity: Use 500 ml infusion or decoction and 500g honey or unrefined sugar.

Standard Dosage: Take 5-10 ml 3 times a day.

Storage: Store in sterilized, dark glass bottles with cork stoppers for up to 3 months.


 

  1. Make a 500 ml standard infusion or decoction or your chosen herb.
  2. Strain the infusion or decoction into a clean saucepan.
  3. For each 500 ml of infusion add 500 g of warm honey or unrefined sugar and stir constantly until dissolved. Simmer gently until the mixture has a syrupy consistency and then remove from the heat and allow to cool.
  4. Pour into bottles and seal with a cork stopper. Syrups can ferment and cork stoppers will simply pop out, whereas screw-top bottles can explode!

 

ALTERNATE METHOD

Syrups can be made by boiling three pounds Sucanat (desiccated sugar cane juice) in one pint of water until a syrupy consistence is obtained and then steeping the herbs in the hot mixture for twenty minutes. The herbs can also be simmered directly in honey or maple syrup for about ten minutes. Use two teaspoons of herb for every cup of liquid. Strain the syrup and store it, well sealed, in the refrigerator.


Reply
 Message 9 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:58 PM
10 Cardinal Rules of Herb Usage
 
Rule 1 - NEVER take herbs in any form at the same time you take prescription or over-the-counter medications. The two will always be incompatible with each other. Keep them separate and take apart from each other by at least 4-5 hours.

Rule 2 - If any herb is causing an unpleasant side effect of extreme proportions, DISCONTINUE IMMEDIATELY until the problem can be explained or rectified somehow. Remember that what may pass for a so-called "healing" or "cleansing crisis" could, in fact, be life threatening. "When in doubt do without."

Rule 3 - Learn to educate yourself on herbs before using them. A medical doctor isn't always the best person to consult for information about herbs, nor is a pharmacist. Neither of them has had any specific training in that area. You need to consult with a professional herbalist, homeopathic or naturopathic doctor, folk healer, or any similar person skilled in the medicinal application of herbs. Or refer to books on medicinal plants that are reliable and trustworthy.

Rule 4 - When attempting self-treatment for any serious health problem. Several very important determinations must be made by the individual.

1. Is the problem treatable using alternative medicines instead of conventional therapies?
2. Do you thoroughly understand the nature of the problem at hand?
3. For how long should treatment with herbs continue?
4. If confusion and uncertainty still exist, even after following these few simple guidelines, then get more information. But above all do not neglect prayer. Imploring the Creator, who made us and plants, for further inspired guidance isn't a shameful thing at all, but rather is the mark of a true believer in Divine Providence.

Rule 5 - Generally speaking, herbal medicines are just that medicine! As such, most herbs should only be used when body health is placed in some kind of jeopardy. Otherwise, most medicinal herbs should be left alone. There are however, some very qualified exceptions to this fundamental rule.

Exception 1 - Plants of definite nutritive value may be used on a fairly consistent basis, because their rich blend of vitamins, minerals, trace elements, amino acids, enzymes, and hormones afford the body solid protection against potential illnesses. Such herbs might include: alfalfa, beet root, chamomile, dandelion, evening primrose, flaxseed, ginger, hops, kelp, marshmallow, nettle, onion, parsley, radish, stinging nettle, turmeric, watercress and yarrow.

Exception 2 - A lingering or lifetime illness that demands the constant use of certain herbs. Goldenseal for diabetes and garlic for yeast infection are two that come to mind. Sometimes a chronic condition that could merit consistent use of a particular herb is liable to do some potential harm to the body. The prolonged consumption of juniper berry, for example, for congestive heart failure or elevated serum cholesterol will irritate the kidneys.

Rule 6 - Some herbs are easily contradicted in particular health situations, making them quite undesirable. Cayenne pepper, garlic, goldenseal, and onion are strongly hypoglycemic and should never be taken individually by those suffering from low blood sugar or hypoglycemia; otherwise they may well have unexplained fatigue and mood swings. Juniper berry provokes uterine contractions, and in women who are pregnant this could cause an early abortion of the developing fetus. Therefore, a certain amount of caution needs to be exercised with regard to a small group of herbs for a few health problems.

Rule 7 - Know when and how much to take of individual herbs or herbal formulas. Because this is such a highly technical area involving a large number of qualifying factors, I've decided to simplify everything into an abbreviated version that I feel will nicely summarize all of the important points, omitting many things that are less significant. In order to do so, I chose to create four distinct categories into which all herbs and herbal formulas could somewhere be placed. And based on a quarter of a century of personal experience with these natural medicines, I've given an average recommended amount for each category. Dosages for children (ages 4-12) are usually one-half the amounts suggested for adults.

1. Energy/ Stamina: Single herbs and herbal formulas especially designed for this category are best taken on an empty stomach or in between meals, usually in the morning or early afternoon. Dosages: 2-4 capsules/tablets; 10-18 drops fluid extract/ tincture beneath the tongue; or 1 cup warm tea.

2. Vitality/ Nutrition: Single herbs and herbal formulas intended mainly for nutritional support are best taken with meals any time of the day or night. Dosages: 4-6 capsules/ tablets; 10-15 drops fluid extract/ tincture beneath the tongue or in a glass of water, three times daily; or 2 cups warm or cool tea.

3. Weight Loss/ Cleansing: Single herbs and herbal formulas intended to shed unwanted pounds and detoxify the system of impurities are best taken between meals or on an empty stomach, usually in the early morning or late afternoon. Dosages: 3-5 capsules/ tablets; 12 drops fluid extract/ tincture three times daily in a glass of water; or 1 cup lukewarm tea morning, noon, and night. CAUTION: Whenever taking any herbs for such weight loss/ cleansing purposes, always be sure to take an adequate vitamin-mineral supplement of some kind (up to 4 tablets daily) to insure replacement of nutrients lost.

4. Relief: Single herbs and herbal formulas designed to relieve pain are best taken in between meals, and periodically throughout the day (say every 4-6 hours or on an "as needed" basis). Dosages: 2 capsules/ tablets every 4 - 6 hours; 15 drops fluid extract/tincture beneath the tongue or in a glass of water, every 4 hours; or 1 cup warm or cool tea (depending on the situation) every 4 hours.

Rule 8 - The effectiveness of an herb depends upon a wide variety of factors, some of which are human-related and others environmentally based. Some include: Age, Sex, Diet, Ethnicity, Soil, Climate, Storage, etc

Rule 9 - When purchasing herbs, always keep in mind that the best values are often to be found in an herb shop, health food store, or nutrition center. There is no inflationary markup in costs as there always is in direct marketing companies, which have legions of sponsored distributors who must be paid monthly bonuses on what they sell. Eliminate such middlemen and your herbs immediately become more affordable!

Rule 10 - Fresh herbs and dried herbs have near equal advantages. The former contain essential oils which are lost in the drying process. On the other hand, were it not for the drying process, some herbs would still retain volatile components that can evoke drastic side effects.Fresh herbs grow moldy fast once they're picked, but dried herbs will keep for several years with proper storage.

This was taken from "Heinerman's Encyclopedia of Healing Herbs & Spices" by John Heinerman.

Reply
 Message 10 of 10 in Discussion 
From: MSN NicknameMoonessence1955Sent: 4/24/2008 9:59 PM
  Information given on this site is not intended to be taken as a replacement for medical advice. Any person with a condition requiring medical attention should consult a medical doctor. This information is given as reference only.

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