Today's Free Sample Reading

The Real You Reading
Giving a lot lately? Get back in touch with yourself with this revitalizing free sample reading.

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Here's some food for thought during the Spring Equinox. This time of year acknowledges and honors burgeoning life and new growth. Sprouting flowers, potted plants, seedlings, saplings and any sort of incense all symbolize the abundance around us that will soon affect us in myriad and positive ways.

The most highly honored and adorned food that we see during this time is the venerable, edible egg -- that one representative of fertility and life and rebirth, hope and renewal can do wonders to change our lives in every conceivable way.

x So, in the spirit of ancient holiday traditions, while you're cooking your favorite holiday meals, I also encourage you to not only decorate, basket and hang eggs, but eat them as well -- along with leafy greens and milk made with honey -- to make this spring a season of magic and mirth for you and yours!

Springtime Omelet

Ingredients: 3-4 extra large eggs 1 cup fresh spinach 1 cup fresh mushrooms 1 cup fresh onions 1 stick of salted butter ½ cup grated cheddar cheese 5 tablespoons grated parmesan cheese 3 teaspoons warm water Salt and pepper to taste

In an omelet pan, melt ½ stick of butter over medium heat. Saute mushrooms and onions until translucent, and add spinach at last minute. Remove and put aside in a bowl.

Mix eggs together in medium bowl, stirring lightly with a fork until the yokes and the whites are thoroughly combined. Add the water while gently stirring the mixture.

In same omelet pan, add the other half stick of butter and let melt. Once heated through, add egg mixture and let cook, occasionally pushing the sides of the eggs with a spatula so all liquid eggs cook evenly. This should take about 5 to 10 minutes. Once there is little-to-no liquid left, add both cheeses (saving some grated parmesan for topping), sauteed vegetables. Fold egg mixture over and in half. Leave to cook at medium heat for another 3 to 4 minutes, turn, cook for 2 more minutes. Remove and serve.

Garnish omelet with fresh spinach and grated parmesan cheese. Salt and pepper to taste. Serve with green tea with whole milk and honey.

Here's to a scrumptious springtime!