Dear Reader,
Are you drinking pasteurized milk, thinking that
you're "doing your body good?"
Has your doctor asked you to drink 2-3 glasses of milk
every day to ensure strong and healthy bones?
If you're not aware of the many health problems
associated with drinking pasteurized milk and eating
other pasteurized dairy products, I highly encourage
you to read the following article that I wrote on
Eliminating regular supermarket milk and other
pasteurized dairy products from your diet is essential
to giving your body a chance to experience its best
health.
An excellent substitute for regular supermarket milk
is almond milk.
Almond milk is really easy to make with a bunch of raw
almonds, a few dates, and your own blender.
You can view our simple and delicious recipe for
If you're not convinced that pasteurized dairy
products are detrimental your health, I encourage you
to try going without them for a trial period of 30
days and observing the results.
After all, what really matters is how you feel on a
daily basis.
Until next time, drive safely and chew well.
Ben Kim
P.S. Just in case you're wondering where you are
going to get your calcium from if you give up milk,
please read the following article that gives you all
the essential details on calcium and where to get it:
P.P.S. Please forward this newsletter to anyone you
know who drinks regular store-bought milk on a regular
basis.
For a free subscription to my natural health newsletter,
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