You need: Floating white candle, Banishing herb, Bowl of water.
Hold the candle and pour all the anger into it. Cry if you feel the need. When done, place the candle into the bowl of water. Sprinkle the banishing herb on the water widdershins around the candle. Draw the fire banishing pentagram over the candle, light and say:
By the power of fire
I banish all anger and bitterness.
Turn it into love and patience to make myself a better person
With harm to none�?BR>
Leave to burn. Bury the remains off your property.