Weight Loss Tip�?/FONT>
!*!*!*!*HERE'S YOUR DAILY WEIGHT LOSS TIP*!*!*!*!
"Trick or Treat Alternatives!"
It doesn't seem possible, but it's almost time for
those ghosts and ghouls and things that "go bump
in the night."
Or maybe it's the time when you "go bump in the
night" trying to pilfer some of the Halloween
candy you have put out for the Trick or Treaters.
If you have trouble dealing with the candy, maybe
having some alternate "give-a-ways" might be the
answer.
Stickers, sugar-free gum and candy, small boxes of
crayons, small packs of raisins are better choices
than having so much candy around. And if you've
just got to have some candy around, choose hard
candy. It does not have the fat content chocolate
does. I choose candy that I don't particularly like.
As for the bags of candy your own may bring back
home, you need a game plan. After you have checked
their bags for any potential problem items, let
them choose a certain number of items to keep.
They don't need all that sugar either. Then get
rid of the leftovers. Get them out of the house.
I would say take them to work, but that still
might be too tempting. Give them to someone who
does not have a problem eating candy.
Don't let any ghosts of the leftovers come back to
haunt you.
And, don't beat yourself up if you do get a
little carried away. Just pick yourself up and
start all over again!
Here's to slimming down and feeling great!
Lillie
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