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4 boneless/skinless chicken breasts 1/2 c. ketchup 3 Tbsp brown sugar 2 Tbsp vinegar 2 Tbsp Worchestersire sauce(don't laugh at the spelling) 2 tsp. mustard
Place chicken in baking dish. Mix other ingredients, spoon over chicken(I make sure it is on both sides of the chicken) Bake uncovered @ 350* fro 40 minutes or so(I also find my oven doesn't take 40 min...about 30)
4 servings at 5 pts per serving. |
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