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Aspartame: What You Don't Know Can Hurt You written by Dr. Joseph Mercola
Aspartame is, by far, the most dangerous substance on the market that is added to foods. Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James Schlatter, a chemist of G.D. Searle Company, was testing an anti-ulcer drug. Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry goods on July 26, 1974, but objections filed by neuroscience researcher Dr John W. Olney and Consumer attorney James Turner in August 1974 as well as investigations of G.D. Searle's research practices caused the U.S. Food and Drug Administration (FDA) to put approval of aspartame on hold (December 5, 1974). In 1985, Monsanto purchased G.D. Searle and made Searle Pharmaceuticals and The NutraSweet Company separate subsidiaries. Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA. Many of these reactions are very serious including seizures and death.(1) A few of the 90 different documented symptoms listed in the report as being caused by aspartame include: Headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain. According to researchers and physicians studying the adverse effects of aspartame, the following chronic illnesses can be triggered or worsened by ingesting of aspartame:(2) Brain tumors, multiple sclerosis, epilepsy, chronic fatigue syndrome, parkinson's disease, alzheimer's, mental retardation, lymphoma, birth defects, fibromyalgia, and diabetes. Aspartame is made up of three chemicals: aspartic acid, phenylalanine, and methanol. The book “Prescription for Nutritional Healing,�?by James and Phyllis Balch, lists aspartame under the category of "chemical poison." As you shall see, that is exactly what it is. What Is Aspartame Made Of? Aspartic Acid (40 percent of aspartame) Dr. Russell L. Blaylock, a professor of neurosurgery at the Medical University of Mississippi, recently published a book thoroughly detailing the damage that is caused by the ingestion of excessive aspartic acid from aspartame. Blaylock makes use of almost 500 scientific references to show how excess free excitatory amino acids such as aspartic acid and glutamic acid (about 99 percent of monosodium glutamate (MSG) is glutamic acid) in our food supply are causing serious chronic neurological disorders and a myriad of other acute symptoms.(3)
How Aspartate (and Glutamate) Cause Damage
Aspartate and glutamate act as neurotransmitters in the brain by facilitating the transmission of information from neuron to neuron. Too much aspartate or glutamate in the brain kills certain neurons by allowing the influx of too much calcium into the cells. This influx triggers excessive amounts of free radicals, which kill the cells. The neural cell damage that can be caused by excessive aspartate and glutamate is why they are referred to as "excitotoxins." They "excite" or stimulate the neural cells to death. Aspartic acid is an amino acid. Taken in its free form (unbound to proteins) it significantly raises the blood plasma level of aspartate and glutamate. The excess aspartate and glutamate in the blood plasma shortly after ingesting aspartame or products with free glutamic acid (glutamate precursor) leads to a high level of those neurotransmitters in certain areas of the brain. The blood brain barrier (BBB), which normally protects the brain from excess glutamate and aspartate as well as toxins, 1) is not fully developed during childhood, 2) does not fully protect all areas of the brain, 3) is damaged by numerous chronic and acute conditions, and 4) allows seepage of excess glutamate and aspartate into the brain even when intact. The excess glutamate and aspartate slowly begin to destroy neurons. The large majority (75 percent or more) of neural cells in a particular area of the brain are killed before any clinical symptoms of a chronic illness are noticed. A few of the many chronic illnesses that have been shown to be contributed to by long-term exposure to excitatory amino acid damage include: Multiple sclerosis (MS)
ALS
Memory loss
Hormonal problems
Hearing loss
Epilepsy
Alzheimer's disease
Parkinson's disease
Hypoglycemia
AIDS
Dementia
Brain lesions
Neuroendocrine disorders
The risk to infants, children, pregnant women, the elderly and persons with certain chronic health problems from excitotoxins are great. Even the Federation of American Societies for Experimental Biology (FASEB), which usually understates problems and mimics the FDA party-line, recently stated in a review that:
"It is prudent to avoid the use of dietary supplements of L-glutamic acid by pregnant women, infants, and children. The existence of evidence of potential endocrine responses, i.e., elevated cortisol and prolactin, and differential responses between males and females, would also suggest a neuroendocrine link and that supplemental L-glutamic acid should be avoided by women of childbearing age and individuals with affective disorders."(4) Aspartic acid from aspartame has the same deleterious effects on the body as glutamic acid. The exact mechanism of acute reactions to excess free glutamate and aspartate is currently being debated. As reported to the FDA, those reactions include:(5) Headaches/migraines
Nausea
Abdominal pains
Fatigue (blocks sufficient glucose entry into brain)
Sleep problems
Vision problems
Anxiety attacks
Depression
Asthma/chest tightness.
One common complaint of persons suffering from the effect of aspartame is memory loss. Ironically, in 1987, G.D. Searle, the manufacturer of aspartame, undertook a search for a drug to combat memory loss caused by excitatory amino acid damage. Blaylock is one of many scientists and physicians who are concerned about excitatory amino acid damage caused by ingestion of aspartame and MSG.
A few of the many experts who have spoken out against the damage being caused by aspartate and glutamate include Adrienne Samuels, Ph.D., an experimental psychologist specializing in research design. Another is Olney, a professor in the department of psychiatry, School of Medicine, Washington University, a neuroscientist and researcher, and one of the world's foremost authorities on excitotoxins. (He informed Searle in 1971 that aspartic acid caused holes in the brains of mice.) Phenylalanine (50 percent of aspartame) Phenylalanine is an amino acid normally found in the brain. Persons with the genetic disorder phenylketonuria (PKU) cannot metabolize phenylalanine. This leads to dangerously high levels of phenylalanine in the brain (sometimes lethal). It has been shown that ingesting aspartame, especially along with carbohydrates, can lead to excess levels of phenylalanine in the brain even in persons who do not have PKU. This is not just a theory, as many people who have eaten large amounts of aspartame over a long period of time and do not have PKU have been shown to have excessive levels of phenylalanine in the blood. Excessive levels of phenylalanine in the brain can cause the levels of seratonin in the brain to decrease, leading to emotional disorders such as depression. It was shown in human testing that phenylalanine levels of the blood were increased significantly in human subjects who chronically used aspartame.(6) Even a single use of aspartame raised the blood phenylalanine levels. In his testimony before the U.S. Congress, Dr. Louis J. Elsas showed that high blood phenylalanine can be concentrated in parts of the brain and is especially dangerous for infants and fetuses. He also showed that phenylalanine is metabolised much more effeciently by rodents than by humans.(7) One account of a case of extremely high phenylalanine levels caused by aspartame was recently published the "Wednesday Journal" in an article titled "An Aspartame Nightmare." John Cook began drinking six to eight diet drinks every day. His symptoms started out as memory loss and frequent headaches. He began to crave more aspartame-sweetened drinks. His condition deteriorated so much that he experienced wide mood swings and violent rages. Even though he did not suffer from PKU, a blood test revealed a phenylalanine level of 80 mg/dl. He also showed abnormal brain function and brain damage. After he kicked his aspartame habit, his symptoms improved dramatically.(8) As Blaylock points out in his book, early studies measuring phenylalanine buildup in the brain were flawed. Investigators who measured specific brain regions and not the average throughout the brain notice significant rises in phenylalanine levels. Specifically the hypothalamus, medulla oblongata, and corpus striatum areas of the brain had the largest increases in phenylalanine. Blaylock goes on to point out that excessive buildup of phenylalanine in the brain can cause schizophrenia or make one more susceptible to seizures. Therefore, long-term, excessive use of aspartame may provid a boost to sales of seratonin reuptake inhibitors such as Prozac and drugs to control schizophrenia and seizures. Methanol (aka wood alcohol/poison) (10 percent of aspartame) Methanol/wood alcohol is a deadly poison. Some people may remember methanol as the poison that has caused some "skid row" alcoholics to end up blind or dead. Methanol is gradually released in the small intestine when the methyl group of aspartame encounter the enzyme chymotrypsin. The absorption of methanol into the body is sped up considerably when free methanol is ingested. Free methanol is created from aspartame when it is heated to above 86 Fahrenheit (30 Centigrade). This would occur when aspartame-containing product is improperly stored or when it is heated (e.g., as part of a "food" product such as Jello). Methanol breaks down into formic acid and formaldehyde in the body. Formaldehyde is a deadly neurotoxin. An EPA assessment of methanol states that methanol "is considered a cumulative poison due to the low rate of excretion once it is absorbed. In the body, methanol is oxidized to formaldehyde and formic acid; both of these metabolites are toxic." They recommend a limit of consumption of 7.8 mg/day. A one-liter (approx. 1 quart) aspartame-sweetened beverage contains about 56 mg of methanol. Heavy users of aspartame-containing products consume as much as 250 mg of methanol daily or 32 times the EPA limit.(9) Symptoms from methanol poisoning include headaches, ear buzzing, dizziness, nausea, gastrointestinal disturbances, weakness, vertigo, chills, memory lapses, numbness and shooting pains in the extremities, behavioral disturbances, and neuritis. The most well known problems from methanol poisoning are vision problems including misty vision, progressive contraction of visual fields, blurring of vision, obscuration of vision, retinal damage, and blindness. Formaldehyde is a known carcinogen, causes retinal damage, interferes with DNA replication and causes birth defects.(10) Due to the lack of a couple of key enzymes, humans are many times more sensitive to the toxic effects of methanol than animals. Therefore, tests of aspartame or methanol on animals do not accurately reflect the danger for humans. As pointed out by Dr. Woodrow C. Monte, director of the food science and nutrition laboratory at Arizona State University, "There are no human or mammalian studies to evaluate the possible mutagenic, teratogenic or carcinogenic effects of chronic administration of methyl alcohol."(11) He was so concerned about the unresolved safety issues that he filed suit with the FDA requesting a hearing to address these issues. He asked the FDA to "slow down on this soft drink issue long enough to answer some of the important questions. It's not fair that you are leaving the full burden of proof on the few of us who are concerned and have such limited resources. You must remember that you are the American public's last defense. Once you allow usage (of aspartame) there is literally nothing I or my colleagues can do to reverse the course. Aspartame will then join saccharin, the sulfiting agents, and God knows how many other questionable compounds enjoined to insult the human constitution with governmental approval."(10) Shortly thereafter, the Commissioner of the FDA, Arthur Hull Hayes, Jr., approved the use of aspartame in carbonated beverages, he then left for a position with G.D. Searle's public relations firm.(11) It has been pointed out that some fruit juices and alcoholic beverages contain small amounts of methanol. It is important to remember, however, that methanol never appears alone. In every case, ethanol is present, usually in much higher amounts. Ethanol is an antidote for methanol toxicity in humans.(9) The troops of Desert Storm were "treated" to large amounts of aspartame-sweetened beverages, which had been heated to over 86 degrees F in the Saudi Arabian sun. Many of them returned home with numerous disorders similar to what has been seen in persons who have been chemically poisoned by formaldehyde. The free methanol in the beverages may have been a contributing factor in these illnesses. Other breakdown products of aspartame such as DKP (discussed below) may also have been a factor. In a 1993 act that can only be described as "unconscionable," the FDA approved aspartame as an ingredient in numerous food items that would always be heated to above 86 degree F (30 degree C). Diketopiperazine (DKP) DKP is a byproduct of aspartame metabolism. DKP has been implicated in the occurrence of brain tumors. Olney noticed that DKP, when nitrosated in the gut, produced a compound that was similar to N-nitrosourea, a powerful brain tumor causing chemical. Some authors have said that DKP is produced after aspartame ingestion. I am not sure if that is correct. It is definitely true that DKP is formed in liquid aspartame-containing products during prolonged storage. G.D. Searle conducted animal experiments on the safety of DKP. The FDA found numerous experimental errors occurred, including "clerical errors, mixed-up animals, animals not getting drugs they were supposed to get, pathological specimens lost because of improper handling," and many other errors.(12) These sloppy laboratory procedures may explain why both the test and control animals had sixteen times more brain tumors than would be expected in experiments of this length. In an ironic twist, shortly after these experimental errors were discovered, the FDA used guidelines recommended by G.D. Searle to develop the industry-wide FDA standards for good laboratory practices.(11) DKP has also been implicated as a cause of uterine polyps and changes in blood cholesterol by FDA Toxicologist Dr. Jacqueline Verrett in her testimony before the U.S. Senate.(13) |
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| Aspartame: What You Don't Know Can Hurt You | | | | Helps Control Weight Gain Myth "I drank diet soda for the obvious reason -- to avoid sugar and to avoid weight gain" claims a businesswoman in a case reported to Dr. Roberts (qtd. In Roberts 147). It's not unusual for people who are dieting to reach for an aspartame product verses a product containing sugar. Aspartame is "200 times sweeter" than ordinary sugar so fewer calories are consumed (Deskins G1). With a weight conscious society, fewer calories can be attractive. However, a closer look shows that aspartame may not help control weight gain. Outlined in the following list are some reasons why aspartame might not be effective in controlling weight: 1. According to an article in Technology Review, "aspartame may actually stimulate appetite and bring on a craving for carbohydrates" (Farber 52). 2. An article in Utne Reader claims, "researchers believe that any kind of sweet taste signals body cells to store carbohydrates and fats, which in turn causes the body to crave more food" (Lamb 16). 3. From the San Francisco Chronicle, Jean Weininger states that "studies have shown that people who use artificial sweeteners don't necessarily reduce their consumption of sugar -- or their total calorie intake. . . . Having a diet soda makes it okay to eat a double cheeseburger and a chocolate mousse pie" (1/ZZ1). 4. "The American Cancer Society (1986) documented the fact that persons using artificial sweeteners gain more weight than those who avoid them" (Roberts 150) Whether you are trying to lose pounds or maintain your weight, using an artificial sweetener such as aspartame does not seem to have any significant effect on weight control. Those extra calories you saved by drinking a diet pop won't make much of a difference if you still need to satisfy your hunger and indulge in several cookies later. If it is actually increasing your appetite, why use it? Common sense tells you that proper diet and exercise are more beneficial. Even if you believe that aspartame may aid in dieting, is this worth risking your health? FDA approval and natural ingredients may signal safety at first, but the mounting evidence against aspartame reveals many hidden dangers and possible risks. If you are experiencing any of the adverse reactions, stop using aspartame and see if the symptoms disappear. Now that you are aware of the problems with aspartame, inform others of the symptoms of aspartame poisoning. Notify the FDA of any adverse reactions that you may experience and encourage others to do the same. Don't just stop using aspartame, but make a difference by returning any aspartame products you may now have. If sales go down, hopefully aspartame will be pulled off the market and put an end to the aspartame dilemma. Fraudulent Claims of Aspartame as a "Diet Aid" Interestingly, even the American Cancer Society confirmed that users of artificial sweeteners gained more weight than those who didn’t use the products, further undermining the supposed "purpose" for the existence of aspartame in the food.[16] Haven’t we heard this kind of criminal fraud before? The major selling point of aspartame is as a diet aid, and it has been demonstrated that the use of this product actually causes people to consume more food. Normally, when a significant quantity of carbohydrate are comsumed, serotonin levels rise in the brain. This is manifested as a relaxed feeling after a meal. When aspartame is ingested with carbohydrates, such as having a sandwich with a diet drink, aspartame causes the brain to cease production of serotonin, meaning that the feeling of having had enough never materializes. You then eat more foods, many containing aspartame, and the cycle continues. Monsanto’s profit from its NutraSweet Division was $993 million in 1990. | |
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Aspartame: What You Don’t Know Can Hurt You
If a product is approved by the Food and Drug Administration (FDA) and composed of natural ingredients, would you assume it is safe to consume? If the same product is an artificial sweetener, would you assume it helps control your weight? Millions of people use aspartame, the artificial sweetener known as NutraSweet�? with these assumptions in mind. Aspartame can be found in thousands of products such as: instant breakfasts
breath mints
cereals
sugar-free chewing gum
cocoa mixes
coffee beverages
frozen desserts
gelatin desserts
juice beverages
laxatives
multivitamins
milk drinks
pharmaceuticals and supplements, including over-the-counter medicines
shake mixes
soft drinks
tabletop sweeteners
tea beverages
instant teas and coffees
topping mixes
wine coolers
yogurt
However, aspartame's tainted history of approval and potentially toxic ingredients cast serious doubt on the safety of this sugar substitute. Furthermore, aspartame may actually increase your appetite (Farber 52). While the FDA approval may signal the green light for safe consumption, 85 percent of all complaints registered with the FDA are for adverse reactions to aspartame, including five reported deaths. A closer look at the unscientific studies, suspicious approval methods, and its harmful ingredients, reveal the hidden dangers of this artificial sweetener. In reality, aspartame poses a public health threat.
Ailments Resulting From Aspartame
The components of aspartame can lead to a wide variety of ailments. Some of these problems occur gradually while others are immediate, acute reactions. A few of the many disorders associated with aspartame include the following: Birth Defects
A study funded by Monsanto to study possible birth defects caused by consuming aspartame was cut off after preliminary data showed damaging information about aspartame. Additionally, in the book, While Waiting: A Prenatal Guidebook, it is stated that aspartame is suspected of causing brain damage in sensitive individuals. A fetus may be at risk for these effects. Some researchers have suggested that high doses of aspartame may be associated with problems ranging from dizziness and subtle brain changes to mental retardation. Cancer (Brain Cancer)
In 1981, an FDA statistician stated that the brain tumor data on aspartame was so "worrisome" that he could not recommend approval of NutraSweet.(14) In a two-year study conducted by the manufacturer of aspartame, twelve of 320 rats fed a normal diet and aspartame developed brain tumors while none of the control rats developed tumors, and five of the twelve tumors were in rats given a low dose of aspartame.(15) The approval of aspartame was a violation of the Delaney Amendment, which was supposed to prevent cancer-causing substances such as methanol (formaldehye) and DKP from entering our food supply. A late FDA toxicologist testified before the U.S. Congress that aspartame was capable of producing brain tumors. This made it illegal for the FDA to set an allowable daily intake at any level. He stated in his testimony that Searle's studies were "to a large extent unreliable" and that "at least one of those studies has established beyond any reasonable doubt that aspartame is capable of inducing brain tumors in experimental animals �?" He concluded his testimony by asking, "What is the reason for the apparent refusal by the FDA to invoke for this food additive the so-called Delaney Amendment to the Food, Drug and Cosmetic Act? �?And if the FDA itself elects to violate the law, who is left to protect the health of the public?"(16) In the mid-1970s it was discovered that the manufacturer of aspartame falsified studies in several ways. One of the techniques used was to cut tumors out of test animals and put them back in the study. Another technique used to falsify the studies was to list animals that had actually died as surviving the study. Thus, the data on brain tumors was likely worse than discussed above. In addition, a former employee of the manufacturer of aspartame told the FDA on July 13, 1977 that the particles of DKP were so large that the rats could discriminate between the DKP and their normal diet.(12) Diabetes
The American Diabetes Association (ADA) is actually recommending this chemical poison to persons with diabetes, but according to research conducted by a diabetes specialist, aspartame: 1) Leads to the precipitation of clinical diabetes. 2) Causes poorer diabetic control in diabetics on insulin or oral drugs. 3) Leads to the aggravation of diabetic complications such as retinopathy, cataracts, neuropathy and gastroparesis. 4) Causes convulsions. In a statement concerning the use of products containing aspartame by persons with diabetes and hypoglycemia, the researchers says: "Unfortunately, many patients in my practice, and others seen in consultation, developed serious metabolic, neurologic and other complications that could be specifically attributed to using aspartame products. This was evidenced by the loss of diabetic control, the intensification of hypoglycemia, the occurrence of presumed 'insulin reactions' (including convulsions) that proved to be aspartame reactions, and the precipitation, aggravation or simulation of diabetic complications (especially impaired vision and neuropathy) while using these products �?Dramatic improvement of such features after avoiding aspartame, and the prompt predictable recurrence of these problems when the patient resumed aspartame products, knowingly or inadvertently." Another researcher stated that excitotoxins such as those found in aspartame can precipitate diabetes in persons who are genetically susceptible to the disease.(5) Emotional Disorders
In a double blind study of the effects of aspartame on persons with mood disorders, findings showed a large increase in serious symptoms for persons taking aspartame. Since some of the symptoms were so serious, the Institutional Review Board had to stop the study. Three of the participants had said that they had been "poisoned" by aspartame. Researchers concluded that "individuals with mood disorders are particularly sensitive to this artificial sweetener; its use in this population should be discouraged."(18) One researcher stated about aspartame, "I know it causes seizures. I'm convinced also that it definitely causes behavioral changes. I'm very angry that this substance is on the market. I personally question the reliability and validity of any studies funded by the NutraSweet Company."(19) Additionally, there are numerous reported cases of low brain serotonin levels, depression and other emotional disorders that have been linked to aspartame and often are relieved by stopping the intake of aspartame. Epilepsy/Seizures With the large and growing number of seizures caused by aspartame, it is sad to see that the Epilepsy Foundation is promoting the "safety" of aspartame. At Massachusetts Institute of Technology, 80 people who had suffered seizures after ingesting aspartame were surveyed. Community Nutrition Institute concluded the following about the survey: "These 80 cases meet the FDA's own definition of an imminent hazard to the public health, which requires the FDA to expeditiously remove a product from the market." Both the Air Force's magazine, Flying Safety, and the Navy's magazine, Navy Physiology, published articles warning about the many dangers of aspartame including the cumulative delirious effects of methanol and the greater likelihood of birth defects. The articles note that the ingestion of aspartame can make pilots more susceptible to seizures and vertigo. Twenty articles sounding warnings about ingesting aspartame while flying have also appeared in the National Business Aircraft Association Digest (NBAA Digest 1993), Aviation Medical Bulletin (1988), The Aviation Consumer (1988), Canadian General Aviation News (1990), Pacific Flyer (1988), General Aviation News (1989), Aviation Safety Digest (1989), and Plane & Pilot (1990) and a paper warning about aspartame was presented at the 57th Annual Meeting of the Aerospace Medical Association (Gaffney 1986). A hotline was even set up for pilots suffering from acute reactions to aspartame ingestion. Over 600 pilots have reported symptoms including some who have reported suffering grand mal seizures in the cockpit due to aspartame.(21) Why don't we hear about these things? The reason many people do not hear about serious reactions to aspartame is twofold: 1) Lack of awareness by the general population. Aspartame-caused diseases are not reported in the newspapers like plane crashes. This is because these incidents occur one at a time in thousands of different locations across the United States. 2) Most people do not associate their symptoms with the long-term use of aspartame. For the people who have killed a significant percentage of their brain cells and thereby caused a chronic illness, there is no way that they would normally associate such an illness with aspartame consumption. How aspartame was approved is a lesson in how chemical and pharmaceutical companies can manipulate government agencies such as the FDA, "bribe" organizations such as the American Dietetic Association, and flood the scientific community with flawed and fraudulent industry-sponsored studies funded by the makers of aspartame. Erik Millstone, a researcher at the Science Policy Research Unit of Sussex University has compiled thousands of pages of evidence, some of which have been obtained using the freedom of information act 23, showing: 1. Laboratory tests were faked and dangers were concealed. 2. Tumors were removed from animals and animals that had died were "restored to life" in laboratory records. 3. False and misleading statements were made to the FDA. 4. The two US Attorneys given the task of bringing fraud charges against the aspartame manufacturer took positions with the manufacturer's law firm, letting the statute of limitations run out. 5. The Commissioner of the FDA overruled the objections of the FDA's own scientific board of inquiry. Shortly after that decision, he took a position with Burson-Marsteller, the firm in charge of public relations for G.D. Searle. A Public Board of Inquiry (PBOI) was conducted in 1980. There were three scientists who reviewed the objections of Olney and Turner to the approval of aspartame. They voted unanimously against aspartame's approval. The FDA Commissioner, Dr Arthur Hull Hayes, Jr. then created a 5-person Scientific Commission to review the PBOI findings. After it became clear that the Commission would uphold the PBOI's decision by a vote of 3 to 2, another person was added to the Commission, creating a deadlocked vote. This allowed the FDA Commissioner to break the deadlock and approve aspartame for dry goods in 1981. Dr Jacqueline Verrett, the Senior Scientist in an FDA Bureau of Foods review team created in August 1977 to review the Bressler Report (a report that detailed G.D. Searle's abuses during the pre-approval testing) said: "It was pretty obvious that somewhere along the line, the bureau officials were working up to a whitewash." In 1987, Verrett testified before the US Senate stating that the experiments conducted by Searle were a "disaster." She stated that her team was instructed not to comment on or be concerned with the overall validity of the studies. She stated that questions about birth defects have not been answered. She continued her testimony by discussing the fact that DKP has been shown to increase uterine polyps and change blood cholesterol and that increasing the temperature of the product leads to an increase in production of DKP.(13) Revolving Doors The FDA and the manufacturers of aspartame have had a revolving door of employment for many years. In addition to the FDA Commissioner and two US Attorneys leaving to take positions with companies connected with G.D. Searle, four other FDA officials connected with the approval of aspartame took positions connected with the NutraSweet industry between 1979 and 1982 including the Deputy FDA Commissioner, the Special Assistant to the FDA Commissioner, the Associate Director of the Bureau of Foods and Toxicology and the Attorney involved with the Public Board of Inquiry.(24) It is important to realize that this type of revolving-door activity has been going on for decades. The Townsend Letter for Doctors (11/92) reported on a study revealing that 37 of 49 top FDA officials who left the FDA took positions with companies they had regulated. They also reported that over 150 FDA officials owned stock in drug companies they were assigned to manage. Many organizations and universities receive large sums of money from companies connected to the NutraSweet Association, a group of companies promoting the use of aspartame. In January 1993, the American Dietetic Association received a US$75,000 grant from the NutraSweet Company. The American Dietetic Association has stated that the NutraSweet Company writes their "Facts" sheets.(25) What is the FDA doing to protect the consumer from the dangers of aspartame? Less than nothing. In 1992, the FDA approved aspartame for use in malt beverages, breakfast cereals, and refrigerated puddings and fillings. In 1993 the FDA approved aspartame for use in hard and soft candies, non-alcoholic favored beverages, tea beverages, fruit juices and concentrates, baked goods and baking mixes, and frostings, toppings and fillings for baked goods. |
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In 1991, the FDA banned the importation of stevia. The powder of this leaf has been used for hundreds of years as an alternative sweetener. It is used widely in Japan with no adverse effects. Scientists involved in reviewing stevia have declared it to be safe for human consumption--something that has been well known in many parts of the world where it is not banned. Some people believe that stevia was banned to keep the product from taking hold in the United States and cutting into sales of aspartame.(26) What is the U.S. Congress doing to protect the consumer from the dangers of aspartame? Nothing. What is the U.S. Administration (President) doing to protect the consumer from the dangers of aspartame? Nothing. Aspartame consumption is not only a problem in the United States--it is being sold in over 70 countries throughout the world.
Aspartame: What You Don’t Know Can Hurt You
If a product is approved by the Food and Drug Administration (FDA) and composed of natural ingredients, would you assume it is safe to consume? If the same product is an artificial sweetener, would you assume it helps control your weight? Millions of people use aspartame, the artificial sweetener known as NutraSweet�? with these assumptions in mind. Aspartame can be found in thousands of products such as: instant breakfasts
breath mints
cereals
sugar-free chewing gum
cocoa mixes
coffee beverages
frozen desserts
gelatin desserts
juice beverages
laxatives
multivitamins
milk drinks
pharmaceuticals and supplements, including over-the-counter medicines
shake mixes
soft drinks
tabletop sweeteners
tea beverages
instant teas and coffees
topping mixes
wine coolers
yogurt
However, aspartame's tainted history of approval and potentially toxic ingredients cast serious doubt on the safety of this sugar substitute. Furthermore, aspartame may actually increase your appetite (Farber 52). While the FDA approval may signal the green light for safe consumption, 85 percent of all complaints registered with the FDA are for adverse reactions to aspartame, including five reported deaths. A closer look at the unscientific studies, suspicious approval methods, and its harmful ingredients, reveal the hidden dangers of this artificial sweetener. In reality, aspartame poses a public health threat.
Ailments Resulting From Aspartame
The components of aspartame can lead to a wide variety of ailments. Some of these problems occur gradually while others are immediate, acute reactions. A few of the many disorders associated with aspartame include the following: Birth Defects
A study funded by Monsanto to study possible birth defects caused by consuming aspartame was cut off after preliminary data showed damaging information about aspartame. Additionally, in the book, While Waiting: A Prenatal Guidebook, it is stated that aspartame is suspected of causing brain damage in sensitive individuals. A fetus may be at risk for these effects. Some researchers have suggested that high doses of aspartame may be associated with problems ranging from dizziness and subtle brain changes to mental retardation. Cancer (Brain Cancer)
In 1981, an FDA statistician stated that the brain tumor data on aspartame was so "worrisome" that he could not recommend approval of NutraSweet.(14) In a two-year study conducted by the manufacturer of aspartame, twelve of 320 rats fed a normal diet and aspartame developed brain tumors while none of the control rats developed tumors, and five of the twelve tumors were in rats given a low dose of aspartame.(15) The approval of aspartame was a violation of the Delaney Amendment, which was supposed to prevent cancer-causing substances such as methanol (formaldehye) and DKP from entering our food supply. A late FDA toxicologist testified before the U.S. Congress that aspartame was capable of producing brain tumors. This made it illegal for the FDA to set an allowable daily intake at any level. He stated in his testimony that Searle's studies were "to a large extent unreliable" and that "at least one of those studies has established beyond any reasonable doubt that aspartame is capable of inducing brain tumors in experimental animals �?" He concluded his testimony by asking, "What is the reason for the apparent refusal by the FDA to invoke for this food additive the so-called Delaney Amendment to the Food, Drug and Cosmetic Act? �?And if the FDA itself elects to violate the law, who is left to protect the health of the public?"(16) In the mid-1970s it was discovered that the manufacturer of aspartame falsified studies in several ways. One of the techniques used was to cut tumors out of test animals and put them back in the study. Another technique used to falsify the studies was to list animals that had actually died as surviving the study. Thus, the data on brain tumors was likely worse than discussed above. In addition, a former employee of the manufacturer of aspartame told the FDA on July 13, 1977 that the particles of DKP were so large that the rats could discriminate between the DKP and their normal diet.(12) Diabetes
The American Diabetes Association (ADA) is actually recommending this chemical poison to persons with diabetes, but according to research conducted by a diabetes specialist, aspartame: 1) Leads to the precipitation of clinical diabetes. 2) Causes poorer diabetic control in diabetics on insulin or oral drugs. 3) Leads to the aggravation of diabetic complications such as retinopathy, cataracts, neuropathy and gastroparesis. 4) Causes convulsions. In a statement concerning the use of products containing aspartame by persons with diabetes and hypoglycemia, the researchers says: "Unfortunately, many patients in my practice, and others seen in consultation, developed serious metabolic, neurologic and other complications that could be specifically attributed to using aspartame products. This was evidenced by the loss of diabetic control, the intensification of hypoglycemia, the occurrence of presumed 'insulin reactions' (including convulsions) that proved to be aspartame reactions, and the precipitation, aggravation or simulation of diabetic complications (especially impaired vision and neuropathy) while using these products �?Dramatic improvement of such features after avoiding aspartame, and the prompt predictable recurrence of these problems when the patient resumed aspartame products, knowingly or inadvertently." Another researcher stated that excitotoxins such as those found in aspartame can precipitate diabetes in persons who are genetically susceptible to the disease.(5) Emotional Disorders
In a double blind study of the effects of aspartame on persons with mood disorders, findings showed a large increase in serious symptoms for persons taking aspartame. Since some of the symptoms were so serious, the Institutional Review Board had to stop the study. Three of the participants had said that they had been "poisoned" by aspartame. Researchers concluded that "individuals with mood disorders are particularly sensitive to this artificial sweetener; its use in this population should be discouraged."(18) One researcher stated about aspartame, "I know it causes seizures. I'm convinced also that it definitely causes behavioral changes. I'm very angry that this substance is on the market. I personally question the reliability and validity of any studies funded by the NutraSweet Company."(19) Additionally, there are numerous reported cases of low brain serotonin levels, depression and other emotional disorders that have been linked to aspartame and often are relieved by stopping the intake of aspartame. Epilepsy/Seizures With the large and growing number of seizures caused by aspartame, it is sad to see that the Epilepsy Foundation is promoting the "safety" of aspartame. At Massachusetts Institute of Technology, 80 people who had suffered seizures after ingesting aspartame were surveyed. Community Nutrition Institute concluded the following about the survey: "These 80 cases meet the FDA's own definition of an imminent hazard to the public health, which requires the FDA to expeditiously remove a product from the market." Both the Air Force's magazine, Flying Safety, and the Navy's magazine, Navy Physiology, published articles warning about the many dangers of aspartame including the cumulative delirious effects of methanol and the greater likelihood of birth defects. The articles note that the ingestion of aspartame can make pilots more susceptible to seizures and vertigo. Twenty articles sounding warnings about ingesting aspartame while flying have also appeared in the National Business Aircraft Association Digest (NBAA Digest 1993), Aviation Medical Bulletin (1988), The Aviation Consumer (1988), Canadian General Aviation News (1990), Pacific Flyer (1988), General Aviation News (1989), Aviation Safety Digest (1989), and Plane & Pilot (1990) and a paper warning about aspartame was presented at the 57th Annual Meeting of the Aerospace Medical Association (Gaffney 1986). A hotline was even set up for pilots suffering from acute reactions to aspartame ingestion. Over 600 pilots have reported symptoms including some who have reported suffering grand mal seizures in the cockpit due to aspartame.(21) Why don't we hear about these things? The reason many people do not hear about serious reactions to aspartame is twofold: 1) Lack of awareness by the general population. Aspartame-caused diseases are not reported in the newspapers like plane crashes. This is because these incidents occur one at a time in thousands of different locations across the United States. 2) Most people do not associate their symptoms with the long-term use of aspartame. For the people who have killed a significant percentage of their brain cells and thereby caused a chronic illness, there is no way that they would normally associate such an illness with aspartame consumption. How aspartame was approved is a lesson in how chemical and pharmaceutical companies can manipulate government agencies such as the FDA, "bribe" organizations such as the American Dietetic Association, and flood the scientific community with flawed and fraudulent industry-sponsored studies funded by the makers of aspartame. Erik Millstone, a researcher at the Science Policy Research Unit of Sussex University has compiled thousands of pages of evidence, some of which have been obtained using the freedom of information act 23, showing: 1. Laboratory tests were faked and dangers were concealed. 2. Tumors were removed from animals and animals that had died were "restored to life" in laboratory records. 3. False and misleading statements were made to the FDA. 4. The two US Attorneys given the task of bringing fraud charges against the aspartame manufacturer took positions with the manufacturer's law firm, letting the statute of limitations run out. 5. The Commissioner of the FDA overruled the objections of the FDA's own scientific board of inquiry. Shortly after that decision, he took a position with Burson-Marsteller, the firm in charge of public relations for G.D. Searle. A Public Board of Inquiry (PBOI) was conducted in 1980. There were three scientists who reviewed the objections of Olney and Turner to the approval of aspartame. They voted unanimously against aspartame's approval. The FDA Commissioner, Dr Arthur Hull Hayes, Jr. then created a 5-person Scientific Commission to review the PBOI findings. After it became clear that the Commission would uphold the PBOI's decision by a vote of 3 to 2, another person was added to the Commission, creating a deadlocked vote. This allowed the FDA Commissioner to break the deadlock and approve aspartame for dry goods in 1981. Dr Jacqueline Verrett, the Senior Scientist in an FDA Bureau of Foods review team created in August 1977 to review the Bressler Report (a report that detailed G.D. Searle's abuses during the pre-approval testing) said: "It was pretty obvious that somewhere along the line, the bureau officials were working up to a whitewash." In 1987, Verrett testified before the US Senate stating that the experiments conducted by Searle were a "disaster." She stated that her team was instructed not to comment on or be concerned with the overall validity of the studies. She stated that questions about birth defects have not been answered. She continued her testimony by discussing the fact that DKP has been shown to increase uterine polyps and change blood cholesterol and that increasing the temperature of the product leads to an increase in production of DKP.(13) Revolving Doors The FDA and the manufacturers of aspartame have had a revolving door of employment for many years. In addition to the FDA Commissioner and two US Attorneys leaving to take positions with companies connected with G.D. Searle, four other FDA officials connected with the approval of aspartame took positions connected with the NutraSweet industry between 1979 and 1982 including the Deputy FDA Commissioner, the Special Assistant to the FDA Commissioner, the Associate Director of the Bureau of Foods and Toxicology and the Attorney involved with the Public Board of Inquiry.(24) It is important to realize that this type of revolving-door activity has been going on for decades. The Townsend Letter for Doctors (11/92) reported on a study revealing that 37 of 49 top FDA officials who left the FDA took positions with companies they had regulated. They also reported that over 150 FDA officials owned stock in drug companies they were assigned to manage. Many organizations and universities receive large sums of money from companies connected to the NutraSweet Association, a group of companies promoting the use of aspartame. In January 1993, the American Dietetic Association received a US$75,000 grant from the NutraSweet Company. The American Dietetic Association has stated that the NutraSweet Company writes their "Facts" sheets.(25) What is the FDA doing to protect the consumer from the dangers of aspartame? Less than nothing. In 1992, the FDA approved aspartame for use in malt beverages, breakfast cereals, and refrigerated puddings and fillings. In 1993 the FDA approved aspartame for use in hard and soft candies, non-alcoholic favored beverages, tea beverages, fruit juices and concentrates, baked goods and baking mixes, and frostings, toppings and fillings for baked goods. In 1991, the FDA banned the importation of stevia. The powder of this leaf has been used for hundreds of years as an alternative sweetener. It is used widely in Japan with no adverse effects. Scientists involved in reviewing stevia have declared it to be safe for human consumption--something that has been well known in many parts of the world where it is not banned. Some people believe that stevia was banned to keep the product from taking hold in the United States and cutting into sales of aspartame.(26) What is the U.S. Congress doing to protect the consumer from the dangers of aspartame? Nothing. What is the U.S. Administration (President) doing to protect the consumer from the dangers of aspartame? Nothing. Aspartame consumption is not only a problem in the United States--it is being sold in over 70 countries throughout the world.
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The Deadly Deception of Aspartame by the FDA and Searle
"The Deadly Deception" cites chapter and verse of the coverup by Searle and the FDA. Here are some highlights from the book "The Deadly Deception":
1969 - Dr. Harry Waisman fed ASP mixed with milk to monkeys. One died after 300 days of ASP and five others had grand mal seizures. Searle deleted this negative study when the company submitted safety evidence to the FDA. 1970 - The FDA banned cyclamate during the time that the safety of saccharin was being questioned. The time seemed ripe for ASP. 1971 - Dr. John Olney, a research psychiatrist, told Searle that aspartic acid caused "holes in the brains of mice." 1974 - Searle people said these studies raised "no health problems." Searle told the FDA about these findings after approval was granted. 1975 - Many of the test animals fed ASP developed large TUMORS. These were NOT reported to the FDA. 1977 - Despite the many complaints about ASP, William Conlon and Thomas Sullivan, the US attorneys, took no action, in five years the statute of limitations for a grand jury investigation expired. A year later Conlon took a position with the law firm that represents Searle. (U.S. Attorney, Samuel Skinner did the same and ended up Chief of Staff in Bush's White House. ed.) 1980 - A Public Board of Inquiry of three scientists was activated. These (2 MDs and one PhD) voted to ban ASP. Because of those negative findings a five member Commissioner's Team of Scientists was impaneled: Three said ban; two said it was safe. Another member was added. You guessed it: deadlock. Dr. Jacqueline Verrett, PhD, toxicologist on the team said, "Bureau officials were working up to a whitewash. Safety questions remain unanswered." 1981 - Dr. Arthur Hull Hayes, Jr. was appointed the new FDA Commissioner and overuled the Public Board of Inquiry's recommended ban of ASP. He said his approval was part of the Reagan administration's new reform! Throughout the 1980's Searle has pointed out that the best evidence of ASP's safety was the fact that it had been approved in more than 60 countries. But these foreign approvals had been based on these controversial test, and the questionable approval of the FDA. It was approved as a "food additive," and hence, exempt from continued safety monitoring. (Searle is not obligated to monitor any adverse reactions.) 1983 - THE NATIONAL SOFT DRINK ASSOCIATION wrote to the FDA that ASP was breaking down in warm climates. But the Association later accepted ASP. Dr. Hayes office approved the use of ASP in soft drinks just two months before he quit his job as FDA chief. He then obtained a job with a public relations firm who represents NutraSweet. 1984 - Seven million pounds of NutraSweet are swallowed by about 100,000 people. 1985 - Reports of side-effects mount. 1987 - ACSN is founded by Mary Nash Stoddard and consumer advocate, James Turner. They believe ASP should be recalled and retested as a drug. (Also, former US Atty. prosecuting G.D. Searle for falsifying original tests, recused himself at the last minute, taking a position with Sidley & Austin, Searle's lawfirm. He was later appointed head of the Dept. of Transportation, over the FAA, and then moved into position of Chief of Staff in Bush's White House. Skinner was honored by the Epilepsy Foundation in Chicago as their man-of-the-year. Former MONSANTO ATTORNEY, JUDGE CLARENCE THOMAS was appointed to the U.S. Supreme Court, amidst swirling controversy. Ed.) |
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ASPARTAME: WHAT YOU DON'T KNOW CAN HURT YOU
Natural Ingredients Imply "Not Harmful" "The building blocks of protein" and "your body cannot distinguish between the amino acids in aspartame and milk" (Deskins G1) are common phrases used to describe the ingredients in aspartame. These analogies are used to convince the public that aspartame is as safe as milk, or other protein foods. According to Dr. H. J. Roberts, who was listed in "The Best Doctors in the U.S.," it is true that aspartame is composed of the same amino acids that can be found in protein foods. However, there are only two amino acids, phenylalanine and aspartic acid, that are in aspartame while protein foods contain many different amino acids. When aspartame is ingested, it floods the bloodstream with these two amino acids while protein foods, on the other hand, have other amino acids which "neutralize" and eliminate this sudden flooding (30). Like taking words out of context, taking amino acids out of their natural form might cause problems. A closer look at aspartame's ingredients and the adverse reactions reported by thousands of people reveal the dangers of this artificial sweetener. Dr. Roberts states in his book, Aspartame Is it Safe?, that aspartame's three components are phenylalanine (50 percent), aspartic acid (40 percent), and methanol (10 percent). When aspartame is exposed to heat or prolonged storage, it breaks down into metabolites. One of these breakdown products is Diketopiperazine, a toxic metabolite that is not usually found in our diet. The effects of these different metabolites are unknown (27, 38-40). According to an article in Consumer Reports, food and beverages containing phenylalanine, the major ingredient in aspartame, must be labeled due to the genetic disorder, phenylketonuria (PKU). The U.S. carries a warning on all aspartame products to alert people with PKU (58). People with this genetic disorder lack the enzyme needed to metabolize phenylalanine and therefore it "accumulates" in the body and can "cause severe mental retardation" (Roberts 33). According to Steven Farber, Ph.D. candidate in brain and cognitive sciences at Massachusetts Institute of Technology, there are an "estimated 10 million people who are carriers and may not know it." He states that these PKU carriers are also at risk because "they cannot degrade phenylalanine as effectively as normal individuals and may be sensitive to increased levels in their diets" (48). Phenylketonurics and PKU carriers are not the only people that should avoid phenylalanine. Dr. Louis J. Elsas, II, Director of Medical Genetics at Emory University School of Medicine, "recommends that pregnant women avoid aspartame sweeteners" because it is unknown what quantity is considered safe (qtd. In Assc. Of Birth Defect Children 2). Dr. Roberts also suggests to avoid aspartame products during pregnancy due to increased levels of phenylalanine on the "fetal side of the placenta." Increases levels of phenylalanine may "interfere with the growth of the fetus brain" (181). In an article published in the Association of Birth Defect Children, Karen Mills argues that aspartame may be responsible for her son's health problems. Unaware of the dangers of aspartame, she consumed four to six diet sodas a day and also took phenylalanine capsules to relieve fatigue during her pregnancy. She was in good health and did not smoke or drink during this time. Her pregnancy was considered normal and prenatal testing ruled out any genetic birth defects. Her delivery was also normal. When her son Brandon was born, he was severely retarded with serious neurological problems. All of his x-rays, genetic studies, and blood tests came back normal. Karen states, "I am suspicious that NutraSweet�?could be a contributing factor in Brandon's situation since there are no physical or genetic causes revealed for his neurological problems" (2). Aspartic acid (aspartame) and glutamate (ingredient in monosodium glutamate) have been labeled as excitotoxins, which Dr. Russell Blaylock, author of Excitotoxins: The Taste That Kills, defines as "a group of excitatory amino acids that can cause sensitive neurons to die" (226). An article in the Orlando Sentinel Tribune states, "according to Blaylock, a single meal may contain several of these additives . . . given a high enough dose can include brain lesions." Blaylock is concerned that "hundreds of millions of infants and young children are at great risk and their parents are not even aware of it" (qtd. In Bonvie and Bonvie G1). The last component of aspartame is methanol, better known as wood alcohol, a "deadly poison," claims Dr. Roberts. The Environmental Protection Agency recommends less than eight milligrams per day of methanol. A typical liter of an aspartame diet soda contains approximately 55 milligrams. Complications of methanol poisoning include blindness, brain swelling, pancreatitis, numbness, shooting pains, cardiac changes, and death (28, 42-45). According to Aspartame Consumer Safety Network, when ingested, methanol breaks down into formaldehyde, "known to cause cancer, accumulating slowly without detection in the body" (The Deadly Deception 2). Eric Soto was a victim of methanol poisoning. In 1989, when Eric was diagnosed with diabetes, he started consuming aspartame products to avoid sugar. Soon after, Eric complained of numbness in his fingers. After seeing a doctor for this problem, it was suggested that he have surgery to correct a wrist nerve. Before he went in for surgery, a black spot appeared over his left eye. After being examined by an opthamologist, Eric was admitted to the hospital for possible methanol poisoning. He decided to stop using aspartame products after hearing about the dangers from a friend. The damage to Eric's eyes was permanent, but the numbness in his fingers stopped even though doctors said it could only be corrected by surgery (The Deadly Deception B4). Eric Soto is not the only person to suffer from aspartame related health problems. Mary Stoddard, president of Aspartame Consumer Safety Network, claims that nearly 10,000 complaints have been reported to this non-profit organization. The following symptoms are listed on the Aspartame Consumer Safety Network Fact Sheet: headaches, nausea, vertigo, insomnia, numbness, blurred vision, blindness and other eye problems, memory loss, slurred speech, depression, personality changes, hyperactivity, stomach disorders, seizures, skin lesions, rashes, anxiety attacks, muscle cramping and joint pain, loss of energy, symptoms mimicking heart attacks, hearing loss and ear ringing, and loss or change of taste. (The Deadly Deception 1) Included in these complaints are "hundreds of pilots who have reported life threatening adverse reactions due to aspartame," according to Aspartame Consumer Safety Network, in an article from General Aviation News. Michael Collins, former pilot, suffered from seizures whenever he drank diet soda. When he stopped using aspartame products, he remained seizure-free. Unfortunately, he lost his medical certification and can no longer fly (qtd. in Hicks 2). While seizures are common among aspartame users, headaches are the most common complaint (Roberts 95). According to Caroline B. Kline, nutrition consultant, eighteen million Americans suffer from migraines. In her magazine article, "Migraine Makers," she suggests that diet could be one of the causes of these severe headaches. Aspartame was listed as possible culprit (207). Americans are not the only people worried about the safety of aspartame. In 1988, the Mexican government issued a detailed warning to be put on diet sodas that contain aspartame (Bouleau 66). The label on these diet sodas reads: This product should not be consumed by individuals who are allergic to phenylalanine. Consumption by pregnant women and children under 7 is not recommended. Users should follow a balanced diet. Consumption by diabetics must be authorized by a physician, (Bouleau 66). If a product has to have this many warnings, how can it possibly be on the market? The FDA has the answer. Thomas Wilcox, FDA spokesman, claims that "some people don't tolerate aspartame, but the reports to the FDA aren't sufficient to warrant a change in the product's classification. . . . Unless there is shown to be some very common serious effect . . . you don't want to deprive the entire population of the product" (qtd. in Bonvie and Bonvie G1). How serious do the side effects have to be and how many people have to be affected before this product is pulled off the market? When you start to add up the Phenylketonurics, the 10 million PKU carriers, migraine sufferers, diabetics, children, and pregnant women, who are all possible victims of aspartame poisoning, it seems significant enough to ban the use of aspartame. Don't these people who are at risk or have already suffered count? Depriving people of their health seems more serious than "depriving the entire population" of a sugar substitute. What about the people who assume aspartame is safe? Is it fair to put these people at risk? Even cigarettes and drugs have warnings on them to alert the public of possible side effects and dangers. Aspartame only has one warning for PKU. How can people make a wise choice if they aren't even warned of the dangers? The warning label would have to be a very lengthy to properly warn all people. The only solution is to stop aspartame consumption by pulling it off the market. This would prevent people from unnecessary harm, especially those who are unaware of the dangers. Even if you are aware of the dangers and are trying to avoid aspartame, you might have to spend more time reading labels. The familiar NutraSweet�?logo might not appear on all aspartame products. The patent on aspartame held by Searle expired in December of 1992, allowing other companies besides the NutraSweet�?Company to produce aspartame (Therrien 42). (NutraSweet�?Co. and G. D. Searle are divisions of the Monsanto Company). The only clue now on some products is "aspartame" listed in the ingredients and a phenylalanine warning. If you're still not convinced by the tainted history of aspartame or its harmful ingredients and are using it to help control your weight, think again. Studies show that this may not be the case. |
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Governments Continue Suppression and Coverup on Aspartame
In 1991, the National Institutes of Health.[17] listed 167 symptoms and reasons to avoid the use of aspartame , but today it is a multi-million dollar business that contributes to the degeneration of the human population, as well as the deliberate suppression of overall intelligence, short-term memory[18] and the added contribution as a carcinogenic environmental co-factor. The FDA and the Centers for Disease Control continue to receive a stream of complaints from the population about aspartane. It is the only chemical warfare weapon available in mass quantities (should keep the cone-heads happy) on the grocery shelf and promoted in the media. It has also been indicated that women with an intolerance for phenylalinine, one of the compoents of aspartame, may give birth to infants with as much as a 15% drop in intelligence level if they habitually consume products containing this dangerous substance.[19]
FAA Collusion in Suppression of Facts on Aspartame The March 1995 issue of The Pacific Flyer published a pro-aspartame article in which it stated, "the Federal Aviation Administration conducted its own cognitive research and, according to experts, found no contraindications that would prevent pilots, or anyone, from ingesting aspartame." This flies in the face of consistent reports from pilots who maintain they have suffered severe and dangerous repercussions in the air after drinking soft drinks containing aspartame. Virtually every time, symptoms disappeared when aspartame-laced drinks were discontinued.[20] Over 600 pilots have reported this problem. FDA "Findings" on Aspartame Remain Based on Faked Tests So, the faked Searle tests remain. The FDA bases its findings on the faked Searle tests, and the Journal of the American Medical Association, examining the FDA findings, based on the faked Searle tests, announced "the consumption of aspartame poses no health risk for most people." Searle officials argue that the use of aspartame as an artificial sweetener "has been officially approved not only by the FDA, but by foreign regulatory agencies and the World Health Organization" - based on Searle-sponsored aspartame research, not independently conducted tests. Symptoms of Aspartame Intoxication: Minimal to Severe The symptoms of aspartame intoxication include severe headaches, nausea, vertigo, insomina, loss of control of limbs, blurred vision, blindness, memory loss, slurred speech, mild to severe depression often reaching suicidal levels, hyperactivity, gastrointestinal disorders, seizures, skin lesions, rashes, anxiety attacks, muscle and joint pain, numbness, mood changes, loss of energy, menstrual cramps out of cycle, hearing loss or ringing in the ears, loss or change of taste, and symptoms similar to those in a heart attack. In addition, aspartic acid chelates (combines) with chromium - which is a necessary element for proper operation of the thyroid gland. People who consume large quantities of aspartame may end up with a false diagnosis of Graves disease and suffer allopathic irradiation of their thyroid gland for no reason. Complaints about aspartame represent 80-85% of all food complaints registered with the FDA. More than 6,000 complaints have been made concerning the effects of aspartame. Thirty independent doctors and scientists have conducted research on the adverse effects of aspartame or have compiled supporting data against its use.The use of NutraSweet® or Equal® should be seriously curtailed or stopped. Aspartame Use Part of Planetary Biomedical Genocide The fact that tons of aspartame is pumped into the world population each year, knowingly and deliberately, especially with the historical and documented record of fraud and misrepresentation, constitutes a conspiracy of the highest order, as well as criminal negligence. The rewards of continued use are increased profits for the medical and pharmaceutical industries and chemical companies who produce aspartame and treat people suffering from the effect of it. Aspartame is the only biochemical warfare product on grocery shelves. And, the band plays on .... The artificial sweetener aspartame is said by some commentators to be the most fully tested and safest food additive in industrial history. Because it is a dipeptide of two familiar and essential amino acids, namely aspartic acid and phenylalanine, there are prima facie reasons for thinking that it should be safe. It is, moreover, one of the most successful synthetic chemicals every produced. The dominant producer is the Nutrasweet Corporation (a subsidiary of Monsanto), and a recently published estimate suggested that world sales amounted to approximately $1,000 million in 1995.(1) Doubts about the safety of this compound have, however, surfaced repeatedly during its turbulent history, and a particularly serious set of fresh doubts have recently emerged in a paper in the journal Neuropathology and Experimental Neurology, focusing on the possibility that aspartame might be contributing to the increasing incidence of brain cancer.(2) Prof. John Olney of Washington University St Louis and his colleagues have based their hypothesis on several sets of considerations. Firstly, they analyzed the cancer statistics gathered by the US National Cancer Institute from catchment areas representing approximately 10% of the US population for the period since 1975. They found that the introduction of aspartame into the USA, into dry goods in 1981 and soft drinks in 1983, was followed by an abrupt increase (of approximately 10%) in the reported incidence of brain tumors. The change was most noticeable between 1984 and 1985, and it corresponded to approximately 1,500 extra cases of brain cancer per year in the USA. Their second main finding is that there has also been a marked change in the incidence of particular types of brain tumors, with a reduction in the proportion of a relatively nonaggressive (and often preliminary) type of tumor (astrocytomas) and a sharp increase in the incidence of a far more aggressive (and all too often terminal) type of tumor (glioblastomas). The investigators argue, moreover, that the reported changes in tumor incidence were unlikely to have been artefacts of improvements in diagnostic technologies. The introduction and rapid diffusion of computerised tomography in the early to mid- 1970s, and of magnetic resonance imaging technology in the early to mid-1980s, certainly improved diagnostic precision. But they contend that the impact of those innovations upon the reported incidence of these central nervous system (CNS) tumors had fully worked their way through before aspartame was introduced. Before these imaging technologies were introduced, it was far harder to diagnose brain cancer. Consequently, it was often not until tumors developed into glioblastomas that they were diagnosed, and a relatively high portion of tumors at the earlier astrocytoma stage went undetected. When the imaging technologies were introduced, brain tumors tended to be detected at the earlier stage, and consequently in the late 1970s the number of reported astrocytomas went up, while the number of glioblastomas exhibited a corresponding decline. After aspartame was introduced, however, the opposite pattern can be found. The incidence of glioblastomas rose sharply, and starting in the late 1980s the number of astrocytomas declined even more sharply. Since those latter changes run counter to the direction which could be attributed to the introduction of better diagnostic technologies, it is hard to see how the reported changing tumor incidence could be ascribed to innovations in diagnosis. If the apparent increase in overall incidence had been due to improved diagnostics, then we should expect a marked change in post- diagnostic survival rates, but no such change was evident. Olney and his colleagues suspect aspartame to be implicated in the aetiology of the extra cases of brain cancer for three main reasons. Firstly, the type of CNS tumor found to be increasing most rapidly in the USA is the same kind of lesion as was found in one of the animal studies conducted on aspartame in the 1970s.(3) Indeed, when the safety of aspartame was considered by a Public Board of Inquiry in 1980, it recommended against the approval of aspartame primarily because of a concern that aspartame appeared to be a brain carcinogen in rodents. A team of scientists at the US Food and Drug Administration concurred with the judgement of the Board, and they too recommended that further studies be conducted to clarify the issue before aspartame could be considered acceptably safe for use. Both the Public Board of Inquiry and the FDA staff scientists were, however, over-ruled by the incoming FDA Commissioner, Arthur Hull Hayes, who asserted that the brain cancer risk was minimal and that further research was not necessary. Olney and his colleagues have also drawn attention to the results of a study by Shephard et al published in 1993.(4) Shephard and her colleagues attempted to simulate in vitro the conditions that can occur in the human digestive tract, and in particular the conditions which result in the nitrosation of dietary ingredients. They reported that the nitrosated aspartame had significant mutagenic action. That evidence may be important because it suggests not only a mechanism through which aspartame could exert a possible carcinogenic action, but also why the interval between the compound's introduction and the elevation of brain cancer rates appears to have been so brief. Olney et al also suggest that aspartame may reasonably be suspected of responsibility because the other main candidates for responsibility, such as ionising radiation, smoke inhalation, pesticides, electromagnetic fields and various other chemicals were gradually introduced over recent decades rather than all at once in the early 1980s. Exposures to those potential hazards are, furthermore, occupationally linked and it is hard to see how they could explain why males and females seem to be equally affected. If Olney's hypothesis is to be substantiated it will be necessary to analyse several long-term brain cancer time- series data sets for other countries covering the period both before and since aspartame was introduced. That has proved difficult because while aggregate brain cancer statistics are readily available, information on tumors types is hard to obtain. If aspartame were to act by modifying an already present or nascent brain cancer, we should expect its impact to vary in different countries in ways which depend on the age structure of the consumers of this sweetener. Anecdotal evidence suggests that a larger proportion of 50 to 70 year old Americans consume aspartame-sweetened products than is the case in the UK or in other European countries. An alternative approach might therefore entail conducting new long-term animal feeding studies, but their relevance to humans is endlessly contestable. While Olney and his colleagues have raised complex questions about the safety of aspartame, other questions have previously been raised without having been fully answered. The manner in which no fewer than 15 of the initial safety tests were conducted and reported during the 1970s has been repeatedly criticised. An FDA task force showed, for example, that in one particular study it was impossible to identify the occasion on which a particular animals had died. As the report says: "Observation records indicated that animal A23LM was alive at week 88, dead from week 92 through week 104, alive at week 108, and dead at week 112."(5) That represented just one of 52 significant shortcomings in the conduct and reporting of just one of those 15 studies. Those studies have, moreover, never been repeated. Several commentators have therefore argued that unless and until those 15 pivotal studies are repeated, no-one can be in a position confidently to assert that aspartame is safe. In the mid-to-late 1980s, a series of reports started to emerge suggesting that aspartame is capable of acute adverse reactions in a small proportion of sensitive consumers. The symptoms reported include headaches and blurred vision at the most mild through to epileptic-type seizures at the most severe. The accumulation of evidence, concerning both acute and chronic hazards, now poses a substantial problem for both regulatory officials and for the general public. The challenge for policy-makers, as ever, is to decide how much evidence is sufficient to support a judgement that something is either sufficiently safe or that it poses a significant hazard. A decision of that sort, in relation to an artificial sweetener, will depend on a judgement about the balance of benefits and risks. It is, however, quite hard to demonstrate that artificial sweeteners are beneficial to any group other than diabetics. The period since the early 1980s has seen a rapid rise in the consumption of artificial sweeteners, but there has been no corresponding decline in the consumption of sugar, either in the USA, the UK or in the European Union as a whole. That implies that, in aggregate, artificial sweeteners are not acting as sugar substitutes but merely as supplements to sugar consumption. Many of the products containing artificial sweeteners are labelled as 'diet' products implying that consuming artificially sweetened products helps people to control or even to reduce their weight. There is however no reliable evidence to indicate that artificial sweeteners actually help people loose weight. On the contrary, the bulk of the available evidence suggests that in relation to attempted weight loss, artificial sweeteners are at best ineffective and at worst counter-productive. There is, in particular, evidence that artificial sweeteners are appetite stimulants, and while a particular mouthful of artificially sweetened food or drink may contain fewer calories than their sugar-sweetened analogues, the consumption of artificial sweeteners may provoke people into going on, what might be termed, 'a calorie hunt'. If the likely benefits and risks of aspartame are to be properly explored, and if consumers are to be properly informed and protected, these complex issues need to be explored in a comprehensive and open fashion, and not behind closed doors, be they in Whitehall, in the European Commission in Brussels or at the World Health Organisation's office in Geneva. The public are entitled to be sure, in particular, that none of the experts advising the authorities are acting as paid consultants to the companies which either manufacture or utilise artificial sweeteners. Neither the Ministry of Agriculture, Fisheries and Food nor the Department of Health, nor the European Commission nor even the WHO can provide such an assurance. |
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Aspartame - avoid it
The following symptoms are listed on the Aspartame Consumer Safety Network Fact Sheet: headaches, nausea, vertigo, insomnia, numbness, blurred vision, blindness and other eye problems, memory loss, slurred speech, depression, personality changes, hyperactivity, stomach disorders, seizures, skin lesions, rashes, anxiety attacks, muscle cramping and joint pain, loss of energy, symptoms mimicking heart attacks, hearing loss and ear ringing, and loss or change of taste. (The Deadly Deception 1) Included in these complaints are "hundreds of pilots who have reported life threatening adverse reactions due to aspartame," according to Aspartame Consumer Safety Network, in an article from General Aviation News. Michael Collins, former pilot, suffered from seizures whenever he drank diet soda. When he stopped using aspartame products, he remained seizure-free. Unfortunately, he lost his medical certification and can no longer fly (qtd. in Hicks 2). While seizures are common among aspartame users, headaches are the most common complaint (Roberts 95). According to Caroline B. Kline, nutrition consultant, eighteen million Americans suffer from migraines. In her magazine article, "Migraine Makers," she suggests that diet could be one of the causes of these severe headaches. Aspartame was listed as possible culprit (207). Americans are not the only people worried about the safety of aspartame. In 1988, the Mexican government issued a detailed warning to be put on diet sodas that contain aspartame (Bouleau 66). The label on these diet sodas reads: This product should not be consumed by individuals who are allergic to phenylalanine. Consumption by pregnant women and children under 7 is not recommended. Users should follow a balanced diet. Consumption by diabetics must be authorized by a physician, (Bouleau 66). If a product has to have this many warnings, how can it possibly be on the market? The FDA has the answer. Thomas Wilcox, FDA spokesman, claims that "some people don't tolerate aspartame, but the reports to the FDA aren't sufficient to warrant a change in the product's classification. . . . Unless there is shown to be some very common serious effect . . . you don't want to deprive the entire population of the product" (qtd. in Bonvie and Bonvie G1). How serious do the side effects have to be and how many people have to be affected before this product is pulled off the market? When you start to add up the Phenylketonurics, the 10 million PKU carriers, migraine sufferers, diabetics, children, and pregnant women, who are all possible victims of aspartame poisoning, it seems significant enough to ban the use of aspartame. Don't these people who are at risk or have already suffered count? Depriving people of their health seems more serious than "depriving the entire population" of a sugar substitute. What about the people who assume aspartame is safe? Is it fair to put these people at risk? Even cigarettes and drugs have warnings on them to alert the public of possible side effects and dangers. Aspartame only has one warning for PKU. How can people make a wise choice if they aren't even warned of the dangers? The warning label would have to be a very lengthy to properly warn all people. The only solution is to stop aspartame consumption by pulling it off the market. This would prevent people from unnecessary harm, especially those who are unaware of the dangers. Even if you are aware of the dangers and are trying to avoid aspartame, you might have to spend more time reading labels. The familiar NutraSweet�?logo might not appear on all aspartame products. The patent on aspartame held by Searle expired in December of 1992, allowing other companies besides the NutraSweet�?Company to produce aspartame (Therrien 42). (NutraSweet�?Co. and G. D. Searle are divisions of the Monsanto Company). The only clue now on some products is "aspartame" listed in the ingredients and a phenylalanine warning. If you're still not convinced by the tainted history of aspartame or its harmful ingredients and are using it to help control your weight, think again. Studies show that this may not be the case.
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Helps Control Weight Gain "I drank diet soda for the obvious reason -- to avoid sugar and to avoid weight gain" claims a businesswoman in a case reported to Dr. Roberts (qtd. In Roberts 147). It's not unusual for people who are dieting to reach for an aspartame product verses a product containing sugar. Aspartame is "200 times sweeter" than ordinary sugar so fewer calories are consumed (Deskins G1). With a weight conscious society, fewer calories can be attractive. However, a closer look shows that aspartame may not help control weight gain. Outlined in the following list are some reasons why aspartame might not be effective in controlling weight: 1. According to an article in Technology Review, "aspartame may actually stimulate appetite and bring on a craving for carbohydrates" (Farber 52). 2. An article in Utne Reader claims, "researchers believe that any kind of sweet taste signals body cells to store carbohydrates and fats, which in turn causes the body to crave more food" (Lamb 16). 3. From the San Francisco Chronicle, Jean Weininger states that "studies have shown that people who use artificial sweeteners don't necessarily reduce their consumption of sugar -- or their total calorie intake. . . . Having a diet soda makes it okay to eat a double cheeseburger and a chocolate mousse pie" (1/ZZ1). 4. "The American Cancer Society (1986) documented the fact that persons using artificial sweeteners gain more weight than those who avoid them" (Roberts 150) Whether you are trying to lose pounds or maintain your weight, using an artificial sweetener such as aspartame does not seem to have any significant effect on weight control. Those extra calories you saved by drinking a diet pop won't make much of a difference if you still need to satisfy your hunger and indulge in several cookies later. If it is actually increasing your appetite, why use it? Common sense tells you that proper diet and exercise are more beneficial. Even if you believe that aspartame may aid in dieting, is this worth risking your health? FDA approval and natural ingredients may signal safety at first, but the mounting evidence against aspartame reveals many hidden dangers and possible risks. If you are experiencing any of the adverse reactions, stop using aspartame and see if the symptoms disappear. Now that you are aware of the problems with aspartame, inform others of the symptoms of aspartame poisoning. Notify the FDA of any adverse reactions that you may experience and encourage others to do the same. Don't just stop using aspartame, but make a difference by returning any aspartame products you may now have. If sales go down, hopefully aspartame will be pulled off the market and put an end to the aspartame dilemma.
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| | | From: 2many | Sent: 8/9/2004 6:51 AM |
scary, did you know its even in most gum now?? (tried and failed to find one without today) |
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| | | From: 2many | Sent: 8/9/2004 7:39 AM |
In 1992, the FDA approved aspartame for use in malt beverages, breakfast cereals, and refrigerated puddings and fillings. In 1993 the FDA approved aspartame for use in hard and soft candies, non-alcoholic favored beverages, tea beverages, fruit juices and concentrates, baked goods and baking mixes, and frostings, toppings and fillings for baked goods. In 1991, the FDA banned the importation of stevia. The powder of this leaf has been used for hundreds of years as an alternative sweetener. It is used widely in Japan with no adverse effects. Scientists involved in reviewing stevia have declared it to be safe for human consumption--something that has been well known in many parts of the world where it is not banned. Some people believe that stevia was banned to keep the product from taking hold in the United States and cutting into sales of aspartame.(26) coincidence???????? |
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