Fuel for positive action
The way to deal with the negative energy of worry is to transform it into fuel for positive action. Instead of being obsessed with what might happen, put your focus on what you are doing. When worry is the only outlet for your concerns, those concerns will grow more and more troubling. Not only does worry fail to address those concerns, it drains time and resources that could otherwise be put to productive use.
Focused, purposeful, effective action, on the other hand, points all your energy in a positive direction. And it soon creates a favorable momentum.
Because of that momentum, little annoyances and distractions that otherwise would have brought you down are transformed into compelling reasons to push forward. When you are focused on action, even the setbacks give you fuel for yet more action.
When you sense a worry on the horizon of your thoughts, stop and consider this. What positive, productive thing can you do, right here and now, that will drain the power from that worry before it ever gets to you?
Get in the habit of seeing that every concern, every possible situation, provides fuel for positive action. Use that fuel to move yourself forward, and no longer will worry be an issue.
-- Ralph Marston
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