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Regimen Journals : jens journal 2007
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 Message 1 of 10 in Discussion 
From: *2many*  (Original Message)Sent: 4/18/2008 7:18 AM
long winded, lots of reading, sos if youre all bored....
 
some of this is from here; most is from a blog site:
 

out of it

Mon Jan 29, 2007 1:09 pm
[  Mood: Troubled ]



Sent: 1/29/2007 11:56 PM
tired, drained, "gone" "out of it". i feel like im losing "it" but what "it" is exactly im not sure. my mind? my brother assures me tonight i never had one (ahh, brothers). but hes loopy anyway so there ya go.


im down worse then i can remember in recent months. maybe its seasonal, maybe its all the snow and the weird lack of sun (not usual for here, even in the winter), maybe its the work stress, the personal stress, the critters (not cause they are bad, or anything, but i worry when they get sick and/or die)..... i cut today at work. and even though it was after my fun little meeting, thats not why i cut, really. wasnt even work related.

every chance i get, i sleep. my appetite sucks anyway, and even more now. my moods are everywhere and im snappier then usual (some may use a different word, yes, i know). i feel really out of it at work, but i play the game. i chat with the other employees, i chat with the customers. i try to be friendly, and truthfully, because most of my co-workers and the customers are friendly as well, its not too much of a stretch. really, i do like my job, a lot, in fact. but at the end of the day, im completely, totally drained. not just physically, but mentally, and emotionally. and all i want to do when i get home is sleep.

i really hope spring is around the corner and arrives very soon. because it is that albiet tiny glimmer of hope that keeps me from hurling team leaders off balconies, or otherwise becoming an evening news story........

 

down - TRIGGER

Sun May 06, 2007 12:12 pm

[  Mood: Depressed ]



Sent: 5/6/2007 6:18 PM
TRIGGER.....























it occured to me this afternoon, as i was laying in bed, wanting to take a nap instead of actually getting up and do something productive, that i am severely depressed. part of that i suppose, is that i dont really give a damn. i dont. in two weeks, ill have my job dialogue meeting, and ive formulated in my mind what im gonna say, although im nor sure who all will be there. ive cut at work twice in the past few weeks, just to get through the day. i cry alot, for no real reason, and cant cry for reasons i should. i know im so fucking screwed up right now, and thats just the way it is. i hide a lot, mostly from my mom, a lot too from the people i work with. if my tl knows i dont know and i guess it doesnt matter, since shes so moody anyway. everythings all fucked up at work anyway. only one supervisor knows what the hell shes doing, and she does everything.
i really feel a lot of me died with Sassy last year. dont get me wrong; i love Kayla, but i miss Sassy, Tabby, nad Tigger so much. ive lost so many little critters too, i still miss Mika. i stilll muiss them all. Sassy was a part of my life, a part of me, for so long i cant shake the thoughts that shes gone.
i really think this depression is going to ultimately cost me my job, cause its all i can do to hold everything together when im at work. im so afraid im not going to get out from under this black cloud and make it another 8 months without screwing up. i can barely eat, im living off pepsi and whatever. i feel like i cant go on any more, but i cant styp either, so i justy keep playing the game. some days at work are ok; i casn get through enough. i talk to the customers, i talk to my co workers, i hang in. some days at home i actually get stuff done. but i feel like im sliding down to the poit of no retrun, and i dont know how long its gonna be like this. i know someday, thingsll get betterm but right now i cant say when. one of the questions on the dialogue are what goals i have for the next dialogue, how can i answer that for work when i dodnt even know what the future holds for everyf=day out of work life??

 

work related

Thu May 17, 2007 12:01 pm

[  Mood: Discouraged ]

backdated work related:

Sent: 5/17/2007 1:22 PM

initial key:

tl - team leader
atl - assistant team leader

talked very little yesterday, which drove them batty. (hey, i warned the tl thats what id be doing, i told her it would be a long, quiet hour). i told them things they werent ahhpy with. i remained unmotivated and told them i wasnt interested in doing anything extra, like taking part in this or that. i gave myself low scores that they disagreed with (at least most of them). the tl flat out said at one point she disagreed with one score i gave myself, because she gave a higher one, and thought i was doing good. i told them i come to work, do my job, and thats it. they didnt like that attitude, i know. they wanted feedback for how i thought they were doing, and i wouldnt elaborate. so they asked me "when you look at the schedule and see whos on it for the day, does anybodys name make you go, oh, no, so and so is working today"? now i laughed at this, because the atl, who was present, is one i whose name i dont like seeing on my days i work. but as much as they pressed me and said it wouldnt hurt their feelings, i wouldnt say. they even tried a different tactic, "well, who do you like working with" they broke it down to one supervisor i really like working with, and then th e"others" who were named a s a group and how comfortable i was working with them. so the only two i didnt name were the atl and the tl, both present. now, the tl doesnt bother me so much. i figure shes "trained" to pretty much leave me alone. shes so out of it herself most days anyway. the atl i cant stand, but im not going to out and out say, "i cant stand working with you" because that isnt cool or tactful. (besides, i was in a unfiesty mood; i had more important matters on mty mind and just wanted the dialogue over and done with). the tl said "it wont hrt my feelings if youre uncomfortanble working with me" and "if its one of us, this is the best time to address those issues, because we are both here now". they finally gave up, and moved on. they didnt like that i came to work to basically "collect a paycheck". i told them i had no interests outside of doing my job, and no motivation to do anything else. tmag was mentioned (kind of like an employee support system), the green mission (environmental group, which i wouldnt have minded being involved with but didnt say that), a newsletter they are still trying to get going, product knowledge who others were doing but lost interest due to lack of support. they even tried to get me interested in possible ideas like a table with pet food from grocery (since they say im so knowledgable), or a demo table at whole body, since they say im knowledgable about a lot of products there as well. nope, i said. the atl asked me if i still liked my job there and i said yes, that i like the customers and most of my coworkers. my tl thought it strange that one aspect of my job was that i liked talking with customers, and that was also listed as an area i felt i need to improve on, but that i wasnt interested in doing more things (like the above) that would allow me to talk to customers. i just shrugged.

now, i know youre thinking, geeze shes apathetic. yes, i know, and a lot of that may be my current mood (which i didnt want to bring up for various reasons, even though the tl is aware of my mood "issues"). but keep in mind the dynamics of the front end. the tl we had before our present tl (who used to be our atl), was NOT a big believer in communication. which is why i got my first write up. she also took things personal, and tried to elimintae those she didnt like. i was on that list. the front end now is so disorganised and discombobulated, its crazy. the tl and atl are so flipping scattered its a wonder anything gets done. turnover in the front end has been high before, and its still turning. morale is very low, few feel motivated, especially among the "older crowd" those who survived the other tl and dont feel our current one is doing much. the only reason anything is accomplished is because of ONE supervisor (who should have been atl, not the current moron we have right now) who does everything. i wish we could clone her, she is absolutely awesome. and because as a team, we have some great members who help each other out and get things done. its NOT because of the tl or the atl.

in between they tried to find ways to decrease my anxiety (the tl damn well knows what causes the majority of my anxiety, but i didnt feel it was appropriate or wanted, so i kept quiet). i didnt help them much in this department, but hey they tried.

the end they was all "now that wasnt so bad, was it?" i told her i was glad it was over and i didnt have to do this again for anoteher year. then the tl goes and says "i dont think we sgould wait another year to sit down and talk again". ARGH!!!!! i didnt get on the floor till an hour and forty minutes after i clocked in. if im still there next year, i am NOT reminding them and nobody can make me, so there!! hahahaha.

 

work related - is disclosure a good thing??

Sun May 27, 2007 12:04 pm

[  Mood: Confused ]

Sent: 5/27/2007 10:19 AM
i know my performasnce at work has sucked, to put it mildly. so my job dialogue i felt was honest, on my part, hence the lower scores. when questioned about it at that time, i just shrugged and said i know ive slipped up in recent weeks and i know what i need to be working on.

last night i talked to the tl before she left. i wasnt comfortable leaving things the way they were, and even though i didnt really want to follow through with my thoughts, i felt my job may depend on it. so i started out by telling her "i hestitate to bring this up, and i dont know whether itll hurt or help". i also told her "i know ive been really out of it". i explained that my anxiety level was high, which i think she knew about to some extent, i told her the panic attacks were really bad lately (i later mentioned that it was all i could do to sit through that job interview without asking to leave the room, and that i almost called in that day). i told her about every five years they are like this, and one reason i quit a previous job was because i couldnt get time off for the "holiday season". i told her if they had known me they wouldnt have questioned that one, because i prefer busy (she knows that, i think), and that the summer time holidays were big in that department. she immediately replied when i mentioned not being able to get time off there if thats what i needed now. i told her i couldnt afford to take much but might ask for a few days here and there. i flat out told her (which i may later regret) that the depression has been bad the past year, and has been "increasingly" worse. i told her i wasnt sleeping, i wasnt eating much (that prompted the response of "thats not good") her response to all this was very sympathetic, and all she could say was "wow". i told her even my mom didnt know half of what i was telling her, because i tend to stay downstairs. i told her i wake up every day trying to see if i can justify calling in, and ive only been able to do hat once, when i knew i wouldnt have been able to handle it. i told her it was the last time i called in, and i just told them i had a headache. she said my attendance was at the point where i was fine, and if i needed a day off, take it. i told her "yeah, but if i actually called in every day i felt tha way, i would have been out of a job months ago" . we agreed sometimes work is a diversion, and keeping busy helps, but there were days i wondered at the end of the day how id made it through. she said "yeah, how do you do it" and i said " i dont know, but if i ever figure it out, ill let you know". she laughed at that one.

i told her that i know i need to get the feedback fornm supervisors, and i need to approach people better, but right now i told her i aslo know my perspective is really messed up, and it was hard for me to do that. she asked if it was ok she mention thjis or some of this to the other supervisors, and i said if she thought it might help. i think what she may do is just tell them that i know i need feedback but its hard for me to ask for that right now, and that its nothing personal. i told her that was a huge concern, that others would take it personal. she told me shes really putting her foot down with the supervisors, telling them if they need to give someone feedback, they need to do it right away, not come to her complaining two weeks later. (that surprised me, but im glad shes doing that. some of the supervisors are a bit wimpy, ive noticed. i told them early in the year that if i seemed to be slipping, to pull me aside and tell me right away and all agreed at that time. a couple have done that, which is cool.)

surprisingly, she told me some personal stuff about herslef, that happened back in february , (that helped me see why she seems so out of it sometimes). said she had a bad spell of about three weeks where she was barely functioning. she told me most people dont know the reason why, because she never said anything. we talked about other stuff, i mentioned my "fun" trip to the er, where i was so hyper they thought i was on something. she said it didnt sound fun(one of those things where you had to be there?), but i said it had its moments, and i had one of my brothers cracking up. told her that was the closest i ever came to manic (just didnt tell her the reason i was so hyped up). shed known about the bipolar since late last year/early this year. my mom had mentioned it at one time, and i brought it up a few weeks later one night while waiting for my mom to ge off work. told her last place i worked id mentioned it, and id ended up losing that job. i think she understood why i was so hesitant. she told me if i needed time off, if i needed a day off or to go home early, to let her know. she said if she wasnt there when i was having a bad day, to call her on her cell phone (shed given me the number a few months ago), and shed talk to the other supervisors. i kinda laughed told her every day lately had been a bad day, and hat i was afraid id lose it at work, but i thanked her. i was very shaky afterward, so went downstairs and asked the supervisor on the floor for my last break, and tried to calm down. rest of the shift, i "had" t be out on a car run, which was totally fine by me. i did feel better getting that out (and it did help relieve my urge to cut a bit, which id been doing off and on at work the past few days because of he anxiety and other goings on from work and home). but i woke up this morning again wondering if id said too much. really, what manager likes to hear their employee may be "losing it"??

 
 


Replies to This Message The number of members that recommended this message.    
     re: jens journal 2007   *2many*  4/18/2008 7:19 AM
     re: jens journal 2007   *2many*  4/18/2008 7:22 AM
     re: jens journal 2007   *2many*  4/18/2008 7:24 AM
     re: jens journal 2007   *2many*  4/18/2008 7:29 AM
     re: jens journal 2007   *2many*  4/18/2008 7:32 AM
     re: jens journal 2007   *2many*  4/18/2008 7:38 AM
     re: jens journal 2007   *2many*  4/18/2008 7:51 AM
     re: jens journal 2007   *2many*  4/18/2008 7:51 AM
     re: jens journal 2007   *2many*  4/18/2008 7:53 AM