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The Burden Bear : Sorting Stuff Out
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 Message 1 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>  (Original Message)Sent: 4/16/2005 4:50 AM
Doubts..They always find their way into my head by slowly creeping into my thoughts until that's all I hear!!!..I hate them !!!!!!!..They are bugging me at the moment!!!!!!!


Ever suddenly feel yourself going over the edge??..Emotions gettin intense and all you feel is the powerful feeling of gettin away from it all as quickly as possible???..Iam feeling that way now..Ever pay attention to the way you are breathing in this state??..Iam trying too..Breathin fast and shallow..Creatin anxiety which makes it all worse..Iam pissed and frustrated..Trying to calm down and keep my focus on positive..Probably best to walk away..Find a nice focal point that doesn't bring me stress..Some old comfort where i can mentally shut down and go out of habit without much thought..vegging out in front of the tv is gonna be a good one..


Iam feeling open to hurts of the past cause Iam just not feeling strong enough to deal with them the best way..Mind keeps trying to go over and over painful crap..Trying not to focus..Dwelling only brings about pain..Nice blank mind is bliss..Don't agree with whoever said feeling pain makes it all go away..always imagined it would just float away somewhere and i would never have to deal with it again..feeling the pain doesn't make it go away..it's choosing everyday to not think about it..thats letting go....it's during times like these..when i feel low and vulnerable it all comes back to kick me in the ass!!!!!!!!!..this is one of my biggest struggles..dealing with hurts...


iam hard on myself and i push myself too far..i want to do too much too soon..then i burn myself out..i really have to get over the need to be perfect cause i will never be..just sets me up for failure time and time again...when that lil voice inside my head says you have to always do it exactly right/and if not you are not worthy to take up space in this world it can be hard to make it in anything..i can only do my best and let the chips fall where they may..i never really got that phrase "let the chips fall where they may" till recently..


I really don't want to go to work tomorrow..I hate it..I hate every minute of it..I want to hide away from the world cause I don't feel like I belong..I feel too different..I know I have to bull shit my way through it all..Come Sunday I will start doing some painting..Got lots of paints just sitting here..Kind of sort of a plan..Just have to keep my focus..No Stress..Just a clear mind..Clear mind..Clear mind..It will all be okay..Right??..It has to be..Right???..I deserve to be happy..Right??..Focus..Clear mind...Breathe slowly and deeply..Patience..Take it slowly..Will do my best...Keep breathing..Freaking out won't help be deal with tomorrow..Staying calm will be a much better way to cope..:)


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 Message 24 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/7/2005 8:47 AM
sorrry..

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 Message 25 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/17/2005 8:01 PM
stocked cabinets/fridge can be good and bad..not in the best of moods at the moment..mad at myself(alittle bit of the pissed off at the world thing happening too)..feel like crap..have a headache..my body hurts..feel like iam gonna throw up..it's too damn hot!..i can't stand it..i wanna scream..iam tired..not physically but definitely emotionally..i think i could be actually getting somewhere though (since after the recent fall) i have to go through alot of crap to get where ever that is..i love the feeling of feeling like iam gaining control but i don't look forward to the losing it later on..Iam hoping though that this time i won't end up being on the nowhere road despite all my hopes and efforts like the way it usually turns out..its so damn depressing!
 
I want peace..day even..with no brothers or dads walking around making it difficult to take naps or even have a quiet moment to myself..even writing this i have to make sure no one sees too much..frustrating..i want space!..i want quiet..i don't want to hear the damn tv right now!!!!!!!!!!!..atm micheal Jackson is seriously pissing me off!
 
i bought new razors..blades are sharp..cut best that way..do the most damage..iam pissed off enough at myself to do it..just waiting to be pushed far enough..they were bought with a purpose and at the time i felt i could trust myself but if need be they can be used for other things..i dunno if i will but iam very aware that i have them..
 
there is plenty to do but its just too hot to do anything cept lay around in front of the fan..if this is a "crash" it's not cause of lack of sleep..wish it was that easy!..it's cause things are fucked up and have been for some time!..i just manage to delude myself into thinking everything is going to be alright..reality just keeps coming back to haunt me!

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 Message 26 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/18/2005 1:26 AM

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The number of members that recommended this message. 0 recommendations  Message 27 of 38 in Discussion 
Sent: 7/18/2005 1:46 AM
This message has been deleted by the manager or assistant manager.

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 Message 28 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/18/2005 1:49 AM

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 Message 29 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/18/2005 1:55 AM
 

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 Message 30 of 38 in Discussion 
From: 2manySent: 7/18/2005 2:22 AM
second link is interesting, but the first link didnt work; guess the site is down?
 
ever think about earplugs?  one of my brothers uses them all the time cause hes like you, cant sleep with a lot of noise around and a light sleeper anyway.  helps him a lot.  i know that wont work on days you have to work early, but the rest of the time....
 
hang in there, anyway.  easier said then done, i know.

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 Message 31 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/18/2005 2:31 AM
works for me..try this..



http://www.worldveganday.org/html/modules.php?name=News&file=article&sid=193

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The number of members that recommended this message. 0 recommendations  Message 32 of 38 in Discussion 
Sent: 7/18/2005 2:33 AM
This message has been deleted by the manager or assistant manager.

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 Message 33 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/18/2005 3:41 AM
ty

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 Message 34 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/18/2005 6:46 PM
 

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 Message 35 of 38 in Discussion 
From: 2manySent: 7/18/2005 6:51 PM
pam, i sent you an email; please read it when you get a chance.

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 Message 36 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/18/2005 6:53 PM
where?..when?..i have no emails from you as of yet..

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 Message 37 of 38 in Discussion 
From: 2manySent: 7/18/2005 11:53 PM
reposting this one;
 
Sorting Stuff Out

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  Recommend Message 32 in Discussion
From: ßëåû†ïƒû�?§Þì®í�?Þåm

about the ear plugs..tried them..doesn't work..can still hear things around me..thanks though..

least of my problems as this point..


take care..

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 Message 38 of 38 in Discussion 
From: MSN Nickname§îlhøû놆�?/nobr>Sent: 7/19/2005 12:40 AM
thanks!

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