ROASTED PORK WITH SAUERKRAUT Apples, maple syrup, brown sugar and sauerkraut combine into a mellow flavor that complements the pork.
Preparation time: 15 min Cooking time: 7 min Baking time: 1 hrs 30 min
Yield: 8 servings
1 | | (32-ounce) package sauerkraut, undrained |
1 | | medium apple, cored, cut into thin wedges |
1/4 | | cup chopped onion |
2 | | tablespoons firmly packed brown sugar |
2 | | tablespoons maple-flavored syrup |
1 | | (2 to 3-pound) boneless pork roast |
1/2 | | teaspoon salt |
1/2 | | teaspoon pepper |
2 | | tablespoons LAND O LAKES® Butter |
Heat oven to 350°F. Combine sauerkraut, apple, onion, brown sugar and maple syrup in large bowl; set aside.
Sprinkle pork roast with salt and pepper. Melt butter in 5-quart ovenproof saucepan or Dutch oven until sizzling; add pork roast. Cook over medium heat, turning several times, until browned (7 to 9 minutes).
Add sauerkraut mixture; cover. Bake for 1 1/2 to 2 hours or until pork roast reaches an internal temperature of 160°F.
Recipe Tip This recipe can be prepared in a slow cooker. Place browned pork roast in slow cooker; add sauerkraut mixture. Cook on Low heat setting for 8 to 10 hours or High heat setting for 4 to 5 hours. Nutrition Facts (1 serving): Calories: 350, Fat: 19g, Cholesterol: 95mg, Sodium: 980mg, Carbohydrates: 15g, Dietary Fiber: 4g, Protein: 30g