The YapYap Sisterhood

Slow-Cooked Beef Burgundy

Tantalize your family and guests anytime with this easy-to-make classic. Complete the meal with a tossed salad and a good crusty bread.

Prep Time: 20 Min

Total Time: 12 Hr 20 Min

Makes: 5 (1 2/3-cup) servings

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INGREDIENTS:

1/3	cup all-purpose flour
1	teaspoon salt
1/4	teaspoon pepper
2	lb. cubed beef stew meat
1 1/2	cups fresh baby carrots, halved crosswise
1	(10-oz.) pkg. fresh pearl onions, peeled
1	(8-oz.) pkg. small fresh whole mushrooms
1	garlic clove, minced
1	bay leaf
1	(10 1/2-oz.) can condensed beef consommé
1	cup water
1/2	cup red burgundy wine
	Fresh oregano, if desired

DIRECTIONS:

1.	In 3 1/2 or 4-quart slow cooker, combine flour, salt, pepper and beef; mix well. Add all remaining ingredients; mix well.
2.	Cover; cook on LOW setting for 10 to 12 hours or until carrots and beef are tender. Garnish with oregano.

NUTRITION INFORMATION:

1 Serving: Calories 340 (Calories from Fat 90); Total Fat 10g (Saturated Fat 4g); Cholesterol 125mg; Sodium 840mg; Total Carbohydrate 17g (Dietary Fiber 3g, Sugars 4g); Protein 45g Percent Daily Value*: Vitamin A 190%; Vitamin C 10%; Calcium 4%; Iron 35% Exchanges: 1 Starch; 1 Vegetable; 5 1/2 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.

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