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Eating Healthy : Garlic
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 Message 2 of 3 in Discussion 
From: MSN Nickname♥·DogMa_SuZ·�?/nobr>  in response to Message 1Sent: 7/8/2008 9:06 PM
Garlic-Rosemary Mushrooms

Makes 4 servings, about 3/4 cup each

Ingredients

1 ounce bacon (about 1½ slices), chopped
1 ½ pounds mixed mushrooms, such as cremini, shiitake (stemmed) and portobello, cut into ¼-inch slices
2 medium cloves garlic, finely chopped
1 ½ teaspoons chopped fresh rosemary or ½ teaspoon dried
¼ teaspoon salt
Freshly ground pepper to taste
¼ cup dry white wine

 Garlic-Rosemary Mushrooms Instructions

Cook bacon in a large skillet over medium heat until just beginning to brown, about 4 minutes. Add mushrooms, garlic, rosemary, salt and pepper and cook, stirring occasionally, until almost dry, 8 to 10 minutes. Pour in wine and cook until most of the liquid has evaporated, 30 seconds to 1 minute.

 Garlic-Rosemary Mushrooms Nutrition Information

Per serving: 95 calories; 3 g fat (1 g sat, 1 g mono); 8 mg cholesterol; 8 g carbohydrate; 7 g protein; 1 g fiber; 316 mg sodium; 795 mg potassium.
Nutrition bonus: Potassium (23% daily value).
1/2 Carbohydrate Serving
Exchanges: 1 vegetable, 1 fat