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Poultry Recipes : BUFFALO CHICKEN SALAD
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From: MSN Nickname♥·DogMa_SuZ·�?/nobr>  (Original Message)Sent: 7/5/2007 2:09 PM
BUFFALO CHICKEN SALAD

A hot and spicy sauce combined with blue cheese to create the flavors of this salad.

Preparation time: 15 min   Cooking time: 5 min  
Yield: 6 servings 

Dressing Ingredients:
1/2   cup Sour Cream
1/2   cup crumbled blue cheese
1/4   cup mayonnaise
1/4   cup milk
1/4   teaspoon pepper
1/8   teaspoon salt

Salad Ingredients:
1   cup sliced yellow summer squash
1   cup cherry tomato halves
1/2   cup baby carrots, cut into quarters diagonally
1   (10-ounce) bag (6 cups) fancy mixed salad greens
1   rib (1/2 cup) celery, cut into thin strips

Chicken Ingredients:
2   tablespoons  Butter
2   tablespoons firmly packed brown sugar
1   pound boneless skinless chicken breast halves, cut into 1/4-inch strips
2   tablespoons prepared Buffalo wings sauce*

Combine all dressing ingredients in small bowl; mix well. Cover; refrigerate until serving time.

Toss together all salad ingredients in large bowl. Set aside.

Melt butter in 10-inch nonstick skillet until sizzling; stir in brown sugar and chicken strips. Cook over high heat, stirring occasionally, until chicken is no longer pink (3 to 5 minutes). Add Buffalo wings sauce; continue cooking until sauce is reduced and chicken is coated (2 to 3 minutes).

To serve, arrange salad mixture on individual plates; top with chicken. Drizzle with dressing.

*Substitute 1 tablespoon hot pepper sauce.

Recipe Tip
Purchased blue cheese or ranch salad dressing can be used.


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