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BUFFALO CHICKEN SALAD A hot and spicy sauce combined with blue cheese to create the flavors of this salad. Preparation time: 15 min Cooking time: 5 min Yield: 6 servings Dressing Ingredients: 1/2 | | cup Sour Cream | 1/2 | | cup crumbled blue cheese | 1/4 | | cup mayonnaise | 1/4 | | cup milk | 1/4 | | teaspoon pepper | 1/8 | | teaspoon salt | Salad Ingredients: 1 | | cup sliced yellow summer squash | 1 | | cup cherry tomato halves | 1/2 | | cup baby carrots, cut into quarters diagonally | 1 | | (10-ounce) bag (6 cups) fancy mixed salad greens | 1 | | rib (1/2 cup) celery, cut into thin strips | Chicken Ingredients: 2 | | tablespoons Butter | 2 | | tablespoons firmly packed brown sugar | 1 | | pound boneless skinless chicken breast halves, cut into 1/4-inch strips | 2 | | tablespoons prepared Buffalo wings sauce* | Combine all dressing ingredients in small bowl; mix well. Cover; refrigerate until serving time.
Toss together all salad ingredients in large bowl. Set aside.
Melt butter in 10-inch nonstick skillet until sizzling; stir in brown sugar and chicken strips. Cook over high heat, stirring occasionally, until chicken is no longer pink (3 to 5 minutes). Add Buffalo wings sauce; continue cooking until sauce is reduced and chicken is coated (2 to 3 minutes).
To serve, arrange salad mixture on individual plates; top with chicken. Drizzle with dressing.
*Substitute 1 tablespoon hot pepper sauce.
Recipe Tip Purchased blue cheese or ranch salad dressing can be used. |
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