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Soup : Swiss Steak Stew
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From: MSN Nickname♥·DogMa_SuZ·�?/nobr>  (Original Message)Sent: 10/7/2007 9:26 PM
Swiss Steak Stew
Prep Time: 15 Minutes
Cook Time: 8 Hours 20 Minutes
Ready In: 8 Hours 35 Minutes
Yields: 6 servings
"Serving-sized pieces of boneless round steak are dredged with flour and browned, then layered in a slow cooker with potatoes, onions, canned tomatoes, and seasonings. Corn is added for the last 25 minutes of cooking."
INGREDIENTS:
1/4 cup all-purpose flour
1/2 teaspoon salt
1 1/2 pounds boneless round
steak, cut into bite size pieces
1 (14.5 ounce) can Italian-style
diced tomatoes
3/4 cup water
3 cups peeled and quartered
new red potatoes
1 onion, diced
1 cup sweet corn
DIRECTIONS:
1. In medium bowl combine flour and salt mix well. Add beef and coat well.
2. Coat a nonstick skillet with cooking spray and heat over medium heat. Add beef and cook until browned.
3. In a slow cooker layer potatoes, beef and onion. Stir tomatoes with juice, water and any remaining flour mixture together. Pour over top. Cover and cook on low setting for 7 to 8 hours or until beef is tender. Add corn, cover and cook an additional 25 minutes.


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