I need your help! I have decided to stop smoking, I have smoked since I was 19 and I'm 52 now. Do any of you have any tips for me? Today I feel very weak and dizzy and I read that is because of the nicotine withdrawal. I am determined to stop this time, my health demands that I do, but I need tips from any ex-smokers on what helped you kick the habit. My hubby is also quitting which will help alot, but if any of you have success stories please pass them along to help me. I smoked pretty heavily and this won't be easy but I have to do it. I want to be around to see my granddaughter grow up |
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