3 

tea bags green or black

1 

cinnamon stick

3 

cups boiling water

1/4 

cup honey

1 

cup grapefruit juice

Place tea bags and cinnamon stick in a 1-quart tea pot. Add boiling water; steep 3 to 5 minutes. Remove cinnamon stick and tea bags; discard. Stir in grapefruit juice and honey.