A STREAM HEALING
When you are feeling sick find a clean and quiet stream, remove your clothes and walk into
the stream, if it is deep enough try to cover your entire body with water. Feel the water
cleansing you, washing away your illness or disease, then chant these words visualizing
the water seeking, finding and drawing out the sickness:-
"This sickness is flowing out of me
Into the river, down to the sea."
Repeat this for a few minutes until you feel it's enough. Get out of the water, dry and the spell is done.