Spell for Depression

Depression is spiritual enemy number one. It provides a doorway into
our psyches for a whole host of ghoulies. To nip it in the bud, take
an uplifting essence such as lavender, orange, or rose, and evaporate
it in your favorite room. Sitting in a relaxed position, hold a rose
quartz, and visualize pink energy seeping from it into your body. As
the scent surrounds you, so too does the soothing pink. As the color
and aroma increase, your mood will lift up. This trick works
especially well when accompanied by upbeat music. Melodies are good
depression-quellers<WBR>. Rhythm and dance help uplift the body and spirit.

~Kala Trobe