Daily Bath Ritual to Ease Your Broken Heart

Prepare your aromatherapy blend by adding the following
essential oils to a 10-oz bottle and filling with organic
vegetable oil:

· 4 drops Rose Essential Oil
· 15 drops Sandalwood Oil
· 9 drops Lavender Oil

Run some warm water for your bath and add 10 drops of your
aromatic blend. Light some candles and turn off the lights.
Close your eyes and place your hands on your heart. Visualize
yourself filled and surrounded by a pink color. Take a few deep breaths. Feel the color soothing your being. Say aloud, "I am love myself." Take a few deep breaths again. Soak for at least 15 minutes.

After you get out of the bath, pour a few drops of the
aromatherapy blend into the palms of your hands and anoint your heart chakra (the seat of love: healing, grieving, acceptance), and the third eye (integrating, detachment, connection with your Higher Self).

If you or a friend are struggling with a recent break-up,
discover how aromatherapy can help help transform a heartache into true happiness.