|   Enhancing Your Kitchen Magick 
  Colours Through visualization or the colour of the food itself, you can bring the energy of colour into your kitchen magick. Hold your hands over the food and visualize the particular colour energy you need radiating into the food, much the same way that you would bless or charge the ingredients when preparing a meal. You might wish to plan a menu based around a particular colour to incorporate more of its energy into your life, and you can also use combinations of colour, for example red tomatoes served with a green spinach salad for growing fortitude. Another way to work with colours in kitchen witchery is to choose the colours of your dishes, serving platters, napkins, tablecloths, and other kitchen items with magickal intention, depending on the energy or mood you wish to invoke.
  Colour and Food Correspondences
  Red strength, courage, vitality, fire 
  beets, radishes, red cabbage, watercress, spinach, meat, cayenne pepper, tomatoes, strawberries, cherries, all red-skinned fruits 
  Orange energy, harvest, warmth, compassion 
  oranges, apricots, peaches, melons, mangoes, carrots, mandarins 
  Yellow mind, divination, creativity, air, movement 
  yellow peppers, grapefruit, corn, melons, bananas, lemons, pineapple, eggs, olive oil, coffee, yellow squash, prunes 
  Green growth, prosperity, faith, health 
  avocado, beans, broccoli, cucumber, all salads, peas, squash 
  Blue water, peace, healing, joy, contemplation 
  plums, blueberries, brambleberries, fish, asparagus, potatoes 
  Purple spirituality, devotion, sensitivity 
  aubergines, broccoli, blue grapes, plums 
  White protection, purification, innocence 
  cauliflower, coconut, onions, garlic, milk, salt 
  Black banishing, the void, rest 
  black peppercorns, black teas, licorice, molasses 
  Numbers All recipes have measurements or yields that can be considered for symbolism, including the number of cups or teaspoons the recipe calls for, or even what size pan is suggested. You could also use symbolic numbers in deciding how many spoonfuls, slices, stalks, etc., to serve or eat. For instance, you might pace 21 teaspoonfuls of a favourite soup in each bowl to commemorate a loved one who recently went to Summerland, or eat five bites of carrot before embarking on a divinatory attempt to improve supernatural "sight." If these options don't seem possible with your recipe, you can always try to stir, test, or check a mixture a preset number of times for much the same results.
  Number Correspondences 
  1 Unity, birth, accord, sun magick 2 Balance, blessing, partnership 3 Symmetry, purpose, body-mind-spirit 4 Elements, time, goals, victory 5 Versatility, awareness, psychic endeavors 6 Protection, devotion, finishing projects 7 Insight, diversity, moon magick 8 Universal law, service to others 10 Follow-through, inner voice of reason 12 Fruitfulness, durability, a full year 13 Devotion, patience, convictions 21 Honour, memory, distinction 40 Hermitage, retreat, refilling inner wells
 
  Aromatherapy  The tempting aromas of food, which often cause even the most reserved individual to snitch a taste, can also become a vehicle for cooking magick. The more savoury or aromatic a meal is, the better. For individuals who have to be careful due to dietary restrictions, specific scents can be incorporated through the use of potpourri, incense, scented candles, and essential oils. Aromatic Correspondences Almond  Wisdom  Apple  Wise choices, health, insight  Basil  Harmony, agreement  Cedar  Purification, money, healing  Cherry  Love  Cinnamon  Spirituality, healing protection  Cloves  Protection, romance  Coconut  Purification, relaxation  Frankincense  Spirituality, protection  Gardenia  Healing, spirituality, love, peace  Jasmine  Love, luck, money  Lemon  Purification, love  Lotus  Spirituality, protection  Musk  Passion, courage  Myrrh  Spirituality, protection, healing  Nutmeg  Psychic perception  Pine  Purification, refreshment, money, protection  Patchouli  Love, passion, money  Rose  Devotion, health, peace, love, healing, luck  Rosemary  Conscious mind, health, love  Sandalwood  Spirituality, protection, healing  Vanilla  Awareness, love, improved energy 
  Days of the Week Monday  Originally known as Moons day. Cooking on Monday will improve magicks for creativity, insight, maternal nature, and Goddess-related efforts.  Tuesday  Tiw was a god of athletics, combat, and law. Consider meals to improve physical well-being, encourage justice, or increase strength and strategy.  Wednesday  Odin (Woden) was a god of the mystical, poetry, and resourcefulness. Meals prepared today can accent magicks for improved focus on your spiritual path, artistic ability, or imagination.  Thursday  Thor, the god of strength and commitment, ruled over this day. Consider dishes prepared to enhance vigour, stamina, devotion, and dedication.  Friday  From Frigg, the goddess of relationships and fertility. A good day to create foods for any lunar magicks, love-related spells, and improved productivity.  Saturday  Saturn was a god of harvests and planting. A good day to consider combining with harvest theme meals, or to sew any seeds to bring positive traits into your life.  Sunday  The sun is the ruler of this day. Any solar magick, god-related foods, and foods for leadership, logic, study, etc. are enhanced when prepared on this day. 
  Sources Scott Cunningham, The Magickal Household Inger Naess, Colour Energy for Body and Soul Patricia Telesco, A Kitchen Witch's Cookbook  |     |