Flax Seed Oil Linum usitatissimum Contains: High in EFA, GLA, Linolenic acid, oleic acid (Omega 3 and 9), vitamins esp. Vit. E, minerals. Uses: Internally said to reduce cholesterol; externally, useful for oily skin, acne. Psoriasis, eczema. High Vitamin E level makes it useful for preventing scarring and stretch marks. Smells like melted butter. Goes rancid quickly. Use as 10-50% additive. |