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Recipes : Heart Healthy Pancakes
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 Message 1 of 5 in Discussion 
From: MSN NicknameAngelBear7042  (Original Message)Sent: 10/19/2007 3:42 AM
Heart Healthy Pancakes
 
1 1/2 cups flour
1/3 cup sugar
2 teaspoons baking powder
1/8 teaspoon salt
1 1/2 cups skim milk
2 tablespoons corn oil
2 egg whites

Combine dry ingredients in large bowl. Add milk, corn oil, and mix until just moistened. Beat egg whites in small bowl until stiff peaks form. Fold into batter. Place greased teflon heart shaped molds on greased griddle (medium high). Pour batter into molds. When bubbles begin to form, remove mold and flip pancakes. When done, trim pancakes with knife, if necessary, for perfect shapes. Serve with strawberry garnishes and warm real Vermont maple syrup.

Note: These are low fat, low cholesterol, but very tasty, light and fluffy pancakes!

Love & Hugs,

AngelBear7042



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Reply
 Message 2 of 5 in Discussion 
From: MSN NicknameRosemaryRosesSent: 10/19/2007 4:43 AM
Great Post. 
Love & Best,
RosemaryRoses
Rosemaryrosespinkani.gif

Reply
 Message 3 of 5 in Discussion 
From: MSN NicknameBillyJack282Sent: 10/19/2007 5:27 AM
Thank you for a super post awesome.
Regards,
BillyJack-282-

Reply
 Message 4 of 5 in Discussion 
From: MSN NicknameHuggyBear7772Sent: 10/19/2007 5:38 AM
Thank you for this super post.
Love & Hugs,
HuggyBear7772

Reply
 Message 5 of 5 in Discussion 
From: MSN NicknameFlamingo7774Sent: 11/6/2007 1:33 AM
Thank you for sharing it with us.
Love,
Flamingo7774
 

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