| Apple & Turkey Salad | | | | | | | |
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1 c long grain brown rice | | | 2 tbsp sour cream | | | | |
1/2 tsp salt | | | | 2 tbsp sesame oil | | | | |
1/2 tsp curry powder | | | 2 tbsp lemon juice | | | | |
3 cup water | | | | 1/4 cup defatted chicken stock | | |
3 boneless turkey breasts | | | 1/4 cup sesame seeds | | | |
1/2 lemon; juice of | | | 2 tbsp fresh dill for garnish | | | |
1/8 tsp pepper | | | | lettuce leaves | | | | |
1 lg apple; peeled, cored and sliced | | | | | | | |
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Combine rice, 1/4 t salt, 1/4 t curry powder and water in saucepan. Cover and cook over low heat 35 |
minutes. Sprinkle turkey with lemon juice and pepper. Lay turkey on top of rice during last 20 minutes of |
cooking time, turning after 10 minutes. Drain rice. Cut turkey into strips. Set a few apple slices aside |
and sprinkle with lemon juice. Chop remaining slices and combine with rice, turkey, sour cream, sesame |
oil, lemon juice, stock, remaining salt and curry powder. Heat dry frying pan. Toast sesame seeds until |
browned. To serve, arrange rice salad on serving plate, sprinkle with sesame seeds and garnish with |
dill, lettuce, and reserved fruit slices. Yield: 4 servings. |