Devotions for Dieters

2 Corinthians 11:29-30
Who is weak, and I am not weak? who is offended, and I burn not? If I must needs glory, I will glory of the things which concern mine infirmities.

If there was one thing to respect Cynthia for, it was her humility. She was very talented, but she knew well what she could do and what she couldn't. She was never shy about asking for help when she needed it, and she never tried to make people think she could do things she could not. It was nice to see someone who could admit her weaknesses without being defensive or insecure. When Cynthia had dieted, she openly admitted that she relied heavily on God for strength and encouragement. It was a real inspiration to others to find someone who gained strength from being honest about weakness.

Today's thought: It is more important to be strong of heart than strong of body!

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Bible Study

So, how do you know you're saved? How can you--or anyone else--tell that you belong to Christ? That you know Him? Well, it's a big question, but the answer couldn't be simpler.

What Does God Say?

It's right there in 1 John 2:3: "And by this we know that we have come to know him, if we keep his commandments" (ESV). If you know God, if you've trusted His Son Jesus to be your Savior and you're a new creation in Christ, the evidence is in your obedience. You obey--or keep--His commands.

John goes on to say, "Whoever says 'I know him' but does not keep his commandments is a liar, and the truth is not in him, but whoever keeps his word, in him truly the love of God is perfected. By this we may know that we are in him: whoever says he abides in him ought to walk in the same way in which he walked" (1 John 2:4-6, ESV).

Knowing God means obeying God. Loving God means obeying His commands. Abiding in the Lord means walking as He walked. When you love and respect someone, you want to do what pleases him or her. In John 14:15 and 21, Jesus says, "If you love me, you will keep my commandments.... Whoever has my commandments and keeps them, he it is who loves me. And he who loves me will be loved by my Father, and I will love him and manifest myself to him" (ESV).

Salvation through Christ makes your relationship possible with the Father; obeying His commands makes it visible.

My Thoughts

So, you belong to Christ and you obey His commands. What are these commands? Start with John 15:10-17.

What is the foundational command?

How is that put into action?

What else should result from obedience?

What benefits might you find in obedience?

The Word of God is packed with commands or instructions that will reveal our relationship with God when we obey them. Here are just a few; jot down any commands you find:

Romans 12:9-21
Hebrews 13:1-18
Ephesians 5:1-21

My Part

Are you going to keep His every command perfectly? No. When you fail to keep those commands, does that cancel your salvation? No. Your salvation is safe and secure because it's the work of Christ, and it doesn't depend on you.

Keeping the commands of Christ is evidence--outward confirmation that your life has changed. And even when you slip up or don't get it right, God in His grace gives you an opportunity to try again. First John 1:7 tells us "The blood of Jesus his Son cleanses us from all sin" and in verse 9, "If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness" (ESV). He cleans us up, sets us back on our feet and renews our desire to obey Him.

So, how are you doing? Can those around you tell that you belong to Jesus because you obey His commands? Do they see that you love like Jesus does? Are there a few commands you struggle with? In what areas have you seen improvement? Obedience is just the evidence or proof. And you not only have God's Word to show you the way but the Holy Spirit to guide and give you power to obey.

Bible Study from Back to the Bible Copyright © 1996-2008 The Good News Broadcasting Association, Inc. All rights reserved. http://www.bibleminute.org/

Any Other Way?

Lamentations 1-2, Hebrews 10:1-18
Key Verse: Hebrews 10:4

In many situations we understand that only certain things are acceptable. Show up for a football game with a ticket to a baseball game. Think you will get in? Go to a concert with an admission pass for an amusement park. Won't work. Try to get backstage without a pass hanging around your neck. You'll be turned away. It’s easy to come up with example after example where there is only one way in; no others work.

So why do people understand this principle at the auditorium, stadium or amusement park but think it will be different with heaven? Salvation is through Jesus, nothing else, not even through sacrifice.

God had given His people rituals that symbolized the covering of their sins. These pointed to Christ's atoning death for sinners, looking forward to the ultimate sacrifice, Jesus Christ, who died for the sins of all people. His sacrifice eliminated all need for other sacrifices and eliminated those sacrifices totally. We read that "it is impossible for the blood of bulls and goats to take away sins" (10:4). Nothing else can accomplish what Christ alone did on Calvary's cross.

We need to know this so that we do not wrongly think that there is some other way into heaven. There is only one way, and it is Jesus. No sacrifice we offer, no deeds we do, no gifts we bring, will work. Just Jesus.

Friend, be sure you are saved. If you are hoping in some other way, you will be disappointed. Salvation is found in Jesus alone.

1 Samuel 22:21-23

Safe Refuge

In 1939 the Nazis began their program of Jewish extermination in Poland. In the midst of the destruction, Oskar Schindler, a most unlikely hero, opened his Emalia factory in Krakow, which produced enamel goods and munitions to supply the German front. As the Nazis began in earnest the removal of Jews to death camps, Schindler was able to rescue 1,300 Jewish men and women to work in his factory. By designating their skills as "essential" and paying off the local authorities, Schindler provided a haven that kept these refugees alive through the Holocaust.

David provided this kind of refuge for Abiathar, son of the high priest Ahimelech. After Saul discovered that the priests of the city of Nob had given assistance to David, he killed not only them but also all the men, women, children and even the animals of the city. Abiathar himself would have been killed if Saul could have found him. In return for his father's kindness, David offered Abiathar a place of refuge. With David and his army, Abiathar found safety.

Satan’s purpose for the human race includes the destruction of every living being, regardless of their age or gender. Only those who find a place of refuge can hope to survive. Like Schindler, like David, God provides such a place (Ps. 91:1-2). It's in His Son, Jesus Christ. When we receive Him as our Savior, we are safe from the ravages of the evil one.

Are you safe in Christ? If so, give thanks to Him who provides such a refuge from the destruction brought by Satan. If not, trust Christ Jesus today and become secure in Him forever. In the midst of destruction, Jesus is a place of safety.

Our Helper and Keeper

This psalm is special to my family. When our children were young and we were all in the car ready to leave on a trip or a vacation, we often read Psalm 121 and then prayed. The children became accustomed to hearing the words, "I will lift up my eyes to the hills--from whence comes my help? My help comes from the Lord, who made heaven and earth" (vv. 1,2). God is our Helper. You don't have to go on a vacation or drive on a busy highway to know that.

Where does your help come from? The psalmist lifted his eyes to the hills. The most stable, secure thing the Jews knew were the mountains around Jerusalem. Then the psalmist lifted his eyes higher and said, "No, I don't get my help from the hills. I get my help from the heavens. God is my Helper." Whatever your need or task is today, your help will come from the Lord, the Creator of the heavens and the earth. A God big enough to make this world and keep it going is big enough to help you with your problems today.

God is also our Keeper. "He will not allow your foot to be moved; He who keeps you will not slumber. Behold, He who keeps Israel shall neither slumber nor sleep" (vv. 3,4). This is a dangerous world we live in. Enemies would like to attack and destroy us. But as we walk in the will of God and depend on His power, He is there as our Keeper and Preserver. "The Lord shall preserve you from all evil" (v. 7). This verse doesn't say we won't have pain. It doesn't say we will never suffer or sorrow. Though we may be hurt, we won't be harmed. "He shall preserve your soul. The Lord shall preserve your going out and your coming in from this time forth, and even forevermore" (vv. 7,8).

* * *

God is your Helper and Keeper. No matter where your path in life leads, if you walk in His will, He will preserve you. Walk with confidence today. You have a Helper, a Keeper and a Preserver, who will see you through.

Not Words but Works

James 2:14-26

A cold, austere, intellectual faith that does not manifest itself by action is nothing more than a mental assent to the existence of God. James taught that this kind of faith is really no faith at all--it is a dead faith.

It is not enough just to believe that God exists or even to believe that He died on the cross for the sins of the world.

An individual must realize he will be eternally condemned apart from what Jesus Christ did for him personally on the cross, and he must place his faith in Jesus Christ as his personal Saviour.

Such a person who recognizes all that Jesus Christ has delivered him from will have an active, vibrant faith, evidenced by a change of behavior.

James was particularly concerned with the display of works before one's fellowman in order to be justified before others. The works proved that the act of salvation really had taken place. The context of James 2 indicates that James was talking about being justified before men.

James was concerned about looking beyond a person's words to see whether or not his life supported what he said.

In James 2:14 James did not say that the person had faith but that the person only said he had faith. James was really asking, "What use is the kind of faith that only talks and does not act?"

This is the same question raised in verse 16 where the person who claims to have faith does not demonstrate it by doing something for the needy. And James made the point in verse 20 that faith without works is useless, it "is dead."

"Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father which is in heaven" (Matt. 7:21).

God's Unfailing Word

And all the people came early in the morning to Him in the temple, for to hear Him.

Throughout His teaching ministry Jesus' message enjoyed increasing appreciation. Thousands thronged around Him, not only to view His powers of healing and raising the dead, but also to hear His words. Jesus was more than a prophet, a priest, and a king. The gospel writers describe Him as a preacher and teacher as well. Just before the Passion Week Luke records that Jesus taught daily in the Temple, "And all the people came early in the morning to Him in the temple, for to hear Him" (Luke 21:38). His message was not just novel; it was truth.

Much of what Jesus taught daily in the Temple was prophetic in nature. In the early part of Luke 21 Jesus passed through the temple treasury and commented on the splendor of the magnificent Temple. However, Jesus predicted that it would be destroyed, and His words are descriptive of the days leading up to the destruction of Jerusalem by the Romans in A.D. 70.

The latter half of this chapter is a prophecy concerning Jerusalem during the great tribulation period of this earth. He describes it as a time in which there shall be signs in the sun, the moon, and the stars. Men's hearts will fail them for fear. The powers of the heavens shall be shaken. Jesus taught the crowds who followed Him early in the morning to the Temple that God would unleash His vengeance on a sinful world before the Son of Man rode out of heaven in power and great glory to establish His kingdom on this earth (cf. Revelation 19:11-16).

As the people came daily to hear the teachings of the Lord, He knew that His time was quickly coming to an end on this earth. Therefore He reminded them that "Heaven and earth shall pass away: but My words shall not pass away" (Luke 21:33). It is evident that the Word of God, whether given verbally by the Lord Jesus or inscribed by God in the Holy Bible, is more unshakable than the universe itself. The same God who has the power to shake the very heavens also has the power to make unshakable His Word. While the heavens will not stand according to the prophecy of Jesus, the Word of God will always stand.

Today, in the twentieth century, Jesus does not speak to us and teach us as He did early in the morning in the temple, but He still speaks to us through His Word, God's Word the Holy Bible. We have the benefit of hearing the very same teaching that these heard who came at the dawning of the day to the temple. We can sit at the feet of Jesus today by reading His Word.

H. A. Ironside told of a godly man named Andrew Frazer, who had come to southern California to recover from a serious illness. Though this Irishman was quite weak, he opened his worn Bible and began expounding the truths of God's Word in a way that Ironside had never heard before. So moved by Frazer's words was Ironside, that his curiosity drove him to ask, "Where did you learn these things? Did you learn them in some college or seminary?" The sickly man said, "My dear young man, I learned these things on my knees on the mud floor of a little sod cottage in the north of Ireland. There, with my open Bible before me, I used to kneel for hours at a time and ask the Spirit of God to reveal Christ to my soul and to open the Word to my heart. He taught me more on my knees on that mud floor than I ever could have learned in all the seminaries or colleges in the world."

To spend time in the Word of God yields a much richer understanding of the deep things of theology than to spend time in a classroom. For the person denied a formal education in Bible and theology there is no shame if we spend time at the feet of Jesus. From early in the morning, throughout the day, and into the evening hours the great scholars of the Word become so because of time spent in God's Book and on their knees. Each of us has the same opportunity to do that. Let's take that opportunity today.

MORNING HYMN
Thy Word is like a garden, Lord, With flowers bright and fair;
And ev'ryone who seeks may pluck A lovely cluster there.
Thy Word is like a deep, deep mine, And jewels rich and rare
Are hidden in its mighty depths For ev'ry searcher there.