Frozen Watermelon Whip
1 3/4 cups ice
1 cup coarsely chopped seedless watermelon
1 cup brewed lemon-flavored herbal tea, room temperature
Combine all ingredients in large blender container. Cover; blend on high speed until smooth, pulsing as necessary to break up all ice. Pour into 2 tall glasses; serve immediately.
Dietary Exchanges: 1/2 Fruit; Nutrients per Serving: Cal.: 24, Cal. from fat: 4%, Sat. fat: <1g, Total fat: <1g, Carb.: 6g, Protein: <1g, Chol.: 0 mg, Sodium: 2mg, Fiber: <1g.