Bonanza Bean Dip  Makes: 8 to 10 servings Prep: 30 minutes   Chill: up to 24 hours   Ingredients:   - 1 16-oz. can refried beans  
 - 1/4 tsp. cayenne pepper  
 - 1 recipe Lime Guacamole, below  
 - 4 oz. cojita cheese, crumbled (1 cup) or 1 cup shredded Monterey Jack cheese  
 - 1 8-oz. carton dairy sour cream  
 - 1 cup halved cherry tomatoes  
 - 1 2.25-oz. can sliced pitted ripe olives  
 - 1/2 cup sliced green onions  
 - 1/3 cup shredded Monterey Jack cheese  
 - Green onion tops (optional)  
 - Tortilla or Corn Chips  
 - Lime Wedges 
   Directions   1. In bowl combine beans and cayenne. In one half of bottom of 2-quart rectangular baking dish spread bean mixture in even layer. Spoon Lime Guacamole in other half, spreading evenly. Sprinkle both with cojita cheese. Spread sour cream over all. Cover; chill up to 24 hours.   2. Before serving, sprinkle tomatoes, well-drained olives, and onions over sour cream. Sprinkle cheese over tomatoes. Sprinkle onion tops. Pass lime wedges. Makes 8 to 10 (1/2 cup) servings.   3. Lime Guacamole: In bowl combine 4 avocados, halved, seeded, peeled, and coarsely mashed; 1 medium tomato, chopped; 1/4 cup finely chopped onion; 1 jalapeno, seeded, finely chopped; 1 Tbsp. minced garlic (6 cloves); 1 tsp. shredded lime peel; 2 Tbsp. lime juice; 1/2 tsp. salt; 1/8 tsp. ground black pepper; and 1/8 tsp. bottled hot pepper sauce.   Nutrition Facts   Servings Per Recipe 8 to 10 servings    - Calories 325,  
 - Total Fat (g) 26,  
 - Saturated Fat (g) 6,  
 - Monounsaturated Fat (g) 11,  
 - Polyunsaturated Fat (g) 2,  
 - Cholesterol (mg) 30,  
 - Sodium (mg) 411,  
 - Carbohydrate (g) 22,  
 - Total Sugar (g) 2,  
 - Fiber (g) 10,  
 - Protein (g) 11,  
 - Vitamin C (DV%) 35,  
 - Calcium (DV%) 22,  
 - Iron (DV%) 13,  
 - Percent Daily Values are based on a 2,000 calorie diet 
   http://www.bhg.com/recipe/appetizers-snacks/bonanza-bean-dip/    |