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Low Carb : Fajitas on a Stick recipe
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From: MSN NicknameMygiveadamnsbusted3  (Original Message)Sent: 1/14/2008 8:08 PM

Fajitas on a Stick recipe

Yield: 4 servings

1 1/4 pounds top round steak, cubed
1/3 cup Italian dressing
3 tablespoons lime juice
2 green peppers, cut In half, cubed
2 onions, quartered

Soak eight 9-inch bamboo skewers in enough water to cover for 10 minutes; drain.

Thread beef cubes, pepper and onion onto skewers.

In small bowl, combine dressing and lime juice, mixing well; brush onto beef, peppers and onions.

Place skewers on grid over medium, ash-covered coals; grill uncovered 12 to 15 minutes until tender, turning both once.

Approximately 10 minutes before vegetables are done, move vegetables to outer edge of grid. Place beef in center of grid; grill 8 to 10 minutes for medium rare to medium doneness, turning once.

Per Serving: 435 Cal (39% from Fat, 49% from Protein, 12% from Carb); 52 g Protein; 19 g Tot Fat; 13 g Carb; 3 g Fiber; 27 mg Calcium; 5 mg Iron; 221 mg Sodium; 128 mg Cholesterol



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